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Spinach and Carrot Rice ( Fun Food For Children)

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Tarla Dalal

 06 December, 2024

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स्पिनॅच एण्ड कॅरट राईस - हिन्दी में पढ़ें (Spinach and Carrot Rice ( Fun Food For Children) in Hindi)

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About Spinach And Carrot Rice ( Fun Food For Children) down arrow
Ingredients down arrow
Methods down arrow
Nutrient values down arrow
A flavourful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, this is ideal for packing in a lunch box. Butter adds to the goodness of this easy-to-make Spinach and Carrot Rice. Moms can be happy about packing a nutritious dish that will help in their kids’ growth and development, while also pleasing their palates.

Tags

Preparation Time

10 Mins

Cooking Time

5 Mins

Total Time

15 Mins

Makes

4 servings

Ingredients

Method

Spinach and Carrot Rice ( Fun Food For Children) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy136 cal
Protein2.5 g
Carbohydrates25.4 g
Fiber1.1 g
Fat2.7 g
Cholesterol7.5 mg
Sodium41.3 mg

Click here to view Calories for Spinach and Carrot Rice ( Fun Food For Children)

The Nutrient info is complete

Your Rating*

user
arti

March 13, 2025, midnight

1 
user
Foodsie

March 13, 2025, midnight

Full of taste and nutrition.. this rice recipe is a great idea for the kids who run away from veggies.. trust me if veggies are served this way.. they will not stop... and not just them... this mildly flavoured rice can surely be a hit amongst we adults too.

5 
user
Sharon

March 13, 2025, midnight

Delicious! I added some coconut milk to make a smoother consistently for my pickle toddler. Simple recipe, just delicious. Thank you!

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks Sharon. We are delighted your toddler loved the rice recipe and good to see you innovate. Please keep posting your thoughts and feedback. Happy Cooking.

user

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