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240 બ્રેડ એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  bread
Recipes using bread - Read in English
रेसिपी यूज़िंग ब्रेड - हिन्दी में पढ़ें (Recipes using bread in Hindi)

15 બ્રેડની રેસીપી | બ્રેડની વાનગીઓ | બ્રેડની વાનગીઓનો સંગ્રહ | bread recipes in Gujarati | recipes using bread in Gujarati |  

15 બ્રેડની રેસીપી | બ્રેડની વાનગીઓ | બ્રેડની વાનગીઓનો સંગ્રહ | bread recipes in Gujarati | recipes using bread in Gujarati |         

બ્રેડ ના ઉપયોગ રસોઈ માં (uses of bread in Indian cooking)

ભારતીય જમણમાં, બ્રેડનો ઉપયોગ સેન્ડવીચ, ચાટ, પુડિંગ્સ, ઉપમા, બ્રેડ રોલ, બ્રેડ કોફતા વગેરે બનાવવા માટે થાય છે.

શું બ્રેડ સ્વસ્થ છે? (is bread healthy in Gujarati)

સફેદ બ્રેડ મેંદામાંથી બનાવવામાં આવે છે જે પ્રોસેસ કરવામાં આવે છે અને તેથી તેમાં કાર્બોહાઇડ્રેટ્સનું પ્રમાણ વધારે છે અને તેથી તે ઊર્જાનો સારો સ્ત્રોત છે. જો કે, ગ્લાયકેમિક ઇન્ડેક્સ સ્કેલ પર વધુ હોવાને કારણે, તે મોટાપો અને ડાયાબિટીસ ધરાવતા લોકો માટે સલાહભર્યું નથી. વધુમાં, સફેદ બ્રેડ અન્ય જરૂરી પોષક તત્વોથી વંચિત છે કારણ કે તે મેંદાની પ્રક્રિયામાં ખોવાઈ જાય છે. સફેદ બ્રેડને બદલે ઘઉંની બ્રેડ, મલ્ટિગ્રેન બ્રેડ અથવા બદામની બ્રેડ પર સ્વિચ કરવું એ સમજદાર પસંદગી છે.

અમારી 15 બ્રેડની રેસીપી | બ્રેડની વાનગીઓ | બ્રેડની વાનગીઓનો સંગ્રહ | bread recipes in Gujarati | recipes using bread in Gujarati | અજમાવી જુઓ.                                                                                                      

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    This sandwich sure lives up to its wild name! With a large assortment of juicy and crunchy veggies, … More..

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