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96 ब्रेड क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | रेसिपी | recipes

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Recipes using  bread
Recipes using bread - Read in English
બ્રેડઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using bread in Gujarati)

101 ब्रेड रेसिपी | ब्रेड के व्यंजन | ब्रेड रेसिपीओ का संग्रह | bread recipes in Hindi | Indian recipes using bread in Hindi |  

101 ब्रेड रेसिपी | ब्रेड के व्यंजन | ब्रेड रेसिपीओ का संग्रह | bread recipes in Hindi | Indian recipes using bread in Hindi | ब्रेड दुनिया का सबसे पका हुआ उत्पाद है। खाना बनाना भी सबसे बहुमुखी चीज है! दुनिया में कई तरह के ब्रेड उपलब्ध हैं जो अलग-अलग मैदा, विभिन्न लीविंग एजेंट और बनाने के विभिन्न तरीकों का उपयोग करते हैं। सभी ब्रेड में से सबसे प्रसिद्ध और आम एक सफेद ब्रेड है जिसे आमतौर पर स्लाइस के रूप में बेचा जाता है।

 Cheesy Maggi Bread RollsCheesy Maggi Bread Rolls

इस सफेद रोटी का मूल नुस्खा अनिवार्य रूप से एक ही है - आटा, पानी, खमीर, नमक और चीनी। इस घटक की सुंदरता यह है कि इसका उपयोग सभी प्रकार के भोजन के लिए किया जा सकता है, जिसमें डेसर्ट बनाना भी शामिल है!

 

ब्रेड से बना प्रसिद्ध सैंडविच | famous sandwiches made from bread in hindi |

1. इस कोल्ड भारतीय स्टाइल क्रीम चीज़ सैंडविच में सब कुछ है जिसकी आप आशा करते हैं - भरवान, ताज़गी और स्वाद! रसदार और करकरी सब्ज़ी के साथ क्रीम चीज़, ताज़े हर्ब्स और मसालों का संयोजन इस सैंडविच को मज़ेदार बनाता है।

Cream Cheese SandwichCream Cheese Sandwich

 

2. ग्रीन पी एण्ड कुकुम्बर सैंडविच : मक्ख़न लगे गोल कटे ब्रेड से बना एक डबल डेकर व्यंजन, जो चटपटे हरे मटर के मिश्रण और ताज़ी ककड़ी के स्लाईस के भरपुर है। इस ग्रीन पी एण्ड कुकुम्बर सैंडविच में आपको करारी ककड़ी और हरे मटर का मेल ज़रुर पसंद आएगा जिसे तीखे चिली सॉस के मिलाया गया है।

3. चिली चीज़ टोस्ट : सिर्फ सही अनुपात में चीज़ की दो किस्मों का उपयोग और मिर्च के गुच्छे के साथ सरसों के पाउडर का छिड़काव, चिली चीज़ टोस्ट के इस संस्करण को बहुत खास बनाता है।

Chilli Cheese Toast, Baked Chilli Cheese ToastChilli Cheese Toast, Baked Chilli Cheese Toast

ग्रिल्ड सैंडविच इन ब्रेड से बना हिंदी में | grilled sandwiches made from bread in hindi |

1. एक चटपटा आलू चीज़ ग्रिल्ड सैंडविच जो भारतीय तालू के लिए एकदम सही है! इस ग्रिल्ड आलू चीज़ सैंडविच के बारे में सबसे अच्छी बात यह है कि यह दोनों दुनिया के सर्वश्रेष्ठ हिस्सों पर कब्जा कर लेता है - जीभ-गुदगुदी वाले मसाले और चुकंदर चीज़ भी।

आलू चीज़ ग्रिल्ड सैंडविच रेसिपी | आलू सैंडविच | ब्रेकफास्ट स्पेशल आलू मसाला ग्रिल्ड सैंडविच - Potato Cheese Grilled Sandwich

आलू चीज़ ग्रिल्ड सैंडविच रेसिपी | आलू सैंडविच | ब्रेकफास्ट स्पेशल आलू मसाला ग्रिल्ड सैंडविच - Potato Cheese Grilled Sandwich

 

2. गोभी पनीर ग्रिल्ड सैंडविच रेसिपी

गोभी पनीर ग्रिल्ड सैंडविच रेसिपी | पनीर गोभी ग्रिल्ड सैंडविच | वेज ग्रिल्ड सैंडविच - Cabbage and Paneer Grilled Sandwich

गोभी पनीर ग्रिल्ड सैंडविच रेसिपी | पनीर गोभी ग्रिल्ड सैंडविच | वेज ग्रिल्ड सैंडविच - Cabbage and Paneer Grilled Sandwich

 

क्या ब्रेड हेल्दी है? (is bread healthy in Hindi)

सफेद ब्रेड मैदे से बनी होती है जिसे संसाधित किया जाता है और इस प्रकार कार्बोहाइड्रेट में उच्च होता है और इसलिए ऊर्जा का एक अच्छा स्रोत भी होता है। पर, ग्लाइसेमिक इंडेक्स स्केल पर उच्च होने के कारण, मोटापे और मधुमेह वाले लोगों को इसके सेवन की सलाह नहीं दी जाती है। इसके अलावा, सफेद ब्रेड अन्य आवश्यक पोषक तत्वों से रहित है क्योंकि वे मैदे के प्रसंस्करण में खो जाते हैं। सफेद ब्रेड की बजाय होल व्हीट ब्रेडमल्टीग्रेन ब्रेड या बादाम का ब्रेड एक अच्छा विकल्प है।

 

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