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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..

    Recipe# 7898

    13 January, 2025

    0

    calories per serving

  • Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    Recipe# 1808

    13 January, 2025

    348

    calories per serving

  • nylon khamman dhokla | Gujarati nylon khamman dhokla | instant nylon khamman dhokla | with 18 amazing imagesnylon … More..

    Recipe# 1764

    16 January, 2025

    81

    calories per serving

  • khaman dhokla | Gujarati khaman dhokla | steamed, soft khaman dhokla | with amazing 20 images.The Khaman Dhokla … More..

    Recipe# 5200

    17 January, 2025

    81

    calories per serving

  • multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..

    Recipe# 5864

    21 January, 2025

    104

    calories per serving

  • soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..

    Recipe# 2565

    28 January, 2025

    183

    calories per serving

  • jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | with 25 amazing images.jhatpat baingan … More..

    Recipe# 1567

    28 January, 2025

    165

    calories per serving

  • soya kofta curry recipe | soyabean kofta curry | soy veg kofta curry | with 41 amazing images.soya … More..

    Recipe# 3519

    07 February, 2025

    293

    calories per serving

  • cabbage vada recipe | cabbage vadai | cabbage dal vada | gobi vada | with 20 amazing images.Cabbage … More..

    Recipe# 2221

    12 February, 2025

    71

    calories per serving

  • sprouts and palak idli recipe | sprouts spinach idli | moong palak idli | with 22 amazing images.sprouts … More..

    Recipe# 7607

    18 February, 2025

    18

    calories per serving

  • Gujarati batata vada recipe | bataka vada Indian snack | aloo vada | with 42 amazing images.Gujarati batata … More..

    Recipe# 776

    18 February, 2025

    156

    calories per serving

  • Here’s the cheese lover’s version of the ever-popular vada pav. The cheesy surprise at the core of the … More..

    Recipe# 7584

    19 February, 2025

    210

    calories per serving

  • healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    Recipe# 7628

    19 February, 2025

    77

    calories per serving

  • vada pav recipe | Mumbai style vada pav | batata vada pav | wada pav | with amazing … More..

    Recipe# 207

    20 February, 2025

    197

    calories per serving

  • microwave mug dhokla recipe | microwave khaman dhokla in mug | how to make mug dhokla in microwave … More..

    Recipe# 7497

    22 February, 2025

    539

    calories per serving

  • oats uttapam recipe | instant oats vegetable uttapam | healthy oats whole wheat uttapam | with 34 amazing … More..

    Recipe# 7482

    22 February, 2025

    121

    calories per serving

  • lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images.lauki chilla is … More..

    Recipe# 7475

    22 February, 2025

    96

    calories per serving

  • methi pakoda kadhi recipe | Punjabi style methi pakora kadhi | kadhi methi pakoda | with 40 amazing … More..

    Recipe# 3531

    22 February, 2025

    467

    calories per serving

  • Banana Sambhariyu is a typical Gujarati preparation of bananas cooked with a special freshly-made masala that combines coconut … More..

    Recipe# 7465

    22 February, 2025

    283

    calories per serving

  • The Mooli ke Patte ki Kadhi is a quick and easy dish to make but totally mind-blowing when … More..

    Recipe# 7449

    22 February, 2025

    238

    calories per serving

  • fafda chutney recipe | Indian besan chutney | Gujarati khaman kadhi | kadhi chutney for khaman and fafda … More..

    Recipe# 7443

    22 February, 2025

    22

    calories per serving

  • pumpkin pakora recipe | kaddu pakoda | bhopla pakoras | red pumpkin fritters | with 13 amazing images.You … More..

    Recipe# 7353

    23 February, 2025

    299

    calories per serving

  • omapodi recipe | karapusa | South Indian sev diwali snack | with 40 amazing images.omapodi recipe is a … More..

    Recipe# 7235

    23 February, 2025

    253

    calories per serving

  • Phoolwadi is a crispy, deep-fried and cylinder-shaped savoury snack made of besan and spices. Very popular in Gujarat, … More..

    Recipe# 7261

    23 February, 2025

    34

    calories per serving

  • aloo lehsun vada recipe | Mumbai roadside batata vada | potato garlic vada | with 15 amazing images.aloo … More..

    Recipe# 7270

    23 February, 2025

    59

    calories per serving

  • bhindi pakora recipe | bhindi pakoda | okra fritters | ladies finger bhajiya | with amazing images.In bhindi … More..

    Recipe# 7171

    24 February, 2025

    367

    calories per serving

  • aloo bhujia recipe | crunchy aloo sev | aloo bhujia namkeen | potato sev Indian tea time snack … More..

    Recipe# 7159

    24 February, 2025

    525

    calories per serving

  • Here is a special savoury from the kitchens of Maharashtra. Crunchy and aromatic, with the zesty flavour of … More..

    Recipe# 7144

    24 February, 2025

    0

    calories per serving

  • butter murukku recipe | butter chakli | South Indian butter murukku | benne chakli | venna murukku | … More..

    Recipe# 7143

    24 February, 2025

    393

    calories per serving

    0

    calories per serving

    rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..

    348

    calories per serving

    Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    81

    calories per serving

    nylon khamman dhokla | Gujarati nylon khamman dhokla | instant nylon khamman dhokla | with 18 amazing imagesnylon … More..

    81

    calories per serving

    khaman dhokla | Gujarati khaman dhokla | steamed, soft khaman dhokla | with amazing 20 images.The Khaman Dhokla … More..

    104

    calories per serving

    multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..

    183

    calories per serving

    soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..

    165

    calories per serving

    jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | with 25 amazing images.jhatpat baingan … More..

    293

    calories per serving

    soya kofta curry recipe | soyabean kofta curry | soy veg kofta curry | with 41 amazing images.soya … More..

    71

    calories per serving

    cabbage vada recipe | cabbage vadai | cabbage dal vada | gobi vada | with 20 amazing images.Cabbage … More..

    18

    calories per serving

    sprouts and palak idli recipe | sprouts spinach idli | moong palak idli | with 22 amazing images.sprouts … More..

    156

    calories per serving

    Gujarati batata vada recipe | bataka vada Indian snack | aloo vada | with 42 amazing images.Gujarati batata … More..

    210

    calories per serving

    Here’s the cheese lover’s version of the ever-popular vada pav. The cheesy surprise at the core of the … More..

    77

    calories per serving

    healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    197

    calories per serving

    vada pav recipe | Mumbai style vada pav | batata vada pav | wada pav | with amazing … More..

    539

    calories per serving

    microwave mug dhokla recipe | microwave khaman dhokla in mug | how to make mug dhokla in microwave … More..

    121

    calories per serving

    oats uttapam recipe | instant oats vegetable uttapam | healthy oats whole wheat uttapam | with 34 amazing … More..

    96

    calories per serving

    lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images.lauki chilla is … More..

    467

    calories per serving

    methi pakoda kadhi recipe | Punjabi style methi pakora kadhi | kadhi methi pakoda | with 40 amazing … More..

    283

    calories per serving

    Banana Sambhariyu is a typical Gujarati preparation of bananas cooked with a special freshly-made masala that combines coconut … More..

    238

    calories per serving

    The Mooli ke Patte ki Kadhi is a quick and easy dish to make but totally mind-blowing when … More..

    22

    calories per serving

    fafda chutney recipe | Indian besan chutney | Gujarati khaman kadhi | kadhi chutney for khaman and fafda … More..

    299

    calories per serving

    pumpkin pakora recipe | kaddu pakoda | bhopla pakoras | red pumpkin fritters | with 13 amazing images.You … More..

    253

    calories per serving

    omapodi recipe | karapusa | South Indian sev diwali snack | with 40 amazing images.omapodi recipe is a … More..

    34

    calories per serving

    Phoolwadi is a crispy, deep-fried and cylinder-shaped savoury snack made of besan and spices. Very popular in Gujarat, … More..

    59

    calories per serving

    aloo lehsun vada recipe | Mumbai roadside batata vada | potato garlic vada | with 15 amazing images.aloo … More..

    367

    calories per serving

    bhindi pakora recipe | bhindi pakoda | okra fritters | ladies finger bhajiya | with amazing images.In bhindi … More..

    525

    calories per serving

    aloo bhujia recipe | crunchy aloo sev | aloo bhujia namkeen | potato sev Indian tea time snack … More..

    0

    calories per serving

    Here is a special savoury from the kitchens of Maharashtra. Crunchy and aromatic, with the zesty flavour of … More..

    393

    calories per serving

    butter murukku recipe | butter chakli | South Indian butter murukku | benne chakli | venna murukku | … More..

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