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jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi |
Tarla Dalal
28 January, 2025
Table of Content
jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | with 25 amazing images.
jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji is a dry sabzi which can be enjoyed as a daily fare. Learn how to make sukha baingan sabzi.
To make jhatpat baingan sabzi, put the brinjal slices in a colander, sprinkle salt and turmeric powder over it and leave aside for 15 minutes. Heat the oil in a broad non-stick pan and add the mustard seeds and sesame seeds. When the seeds crackle, add the chilli powder, besan, sugar, cashewnuts and raisins, mix well and cook on a medium flame for 1 minute. Add the brinjal and mix well. Cover and cook on a slow flame for 12 minutes or till the brinjal are soft, while stirring occasionally. Serve hot.
What is there to complain about baingan if it is prepared interestingly? Most of us will love this dish of aubergines. The technique of marinating the aubergines with salt and turmeric powder before cooking ensures that the quick eggplant sabji is not just quick but also very easy to make.
What lends a peculiar contrast in texture and flavour is the use of sesame seeds along with mustard seeds for tempering in sukha baingan sabzi. You will also like the contrasting taste of cashews in this sabzi. Serve it with hot phulkas and dal to make a satiating meal.
Tips for jhatpat baingan sabzi. 1. Cut the brinjals just before cooking, else they tend to discolour due to oxidation. 2. Remember to cook the sabzi on a slow flame so it does not burn.
Enjoy jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | with step by step photos.
Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji recipe - How to make Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji
Tags
Preparation Time
20 Mins
Cooking Time
13 Mins
Total Time
33 Mins
Makes
4 servings
Ingredients
For Jhat Pat Baingan Sabzi
4 cups sliced brinjals (baingan / eggplant)
salt to taste
1/2 tsp turmeric powder (haldi)
3 tbsp oil
1 tsp mustard seeds ( rai / sarson)
2 tsp sesame seeds (til)
1 tsp chilli powder
4 tsp besan (Bengal gram flour)
a pinch of sugar
2 tsp broken cashew nut (kaju)
Method
For jhat pat baingan sabzi
- To make jhatpat baingan sabzi, put the brinjal slices in a colander, sprinkle salt and turmeric powder over it and leave aside for 15 minutes.
- Heat the oil in a broad non-stick pan and add the mustard seeds and sesame seeds.
- When the seeds crackle, add the chilli powder, besan, sugar, cashewnuts and raisins, mix well and cook on a medium flame for 1 minute.
- Add the brinjal and mix well. Cover and cook on a slow flame for 12 minutes or till the brinjal are soft, while stirring occasionally.
- Serve the jhatpat baingan sabzi hot.
Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji recipe with step by step photos
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like jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi | then also try other traditional sabzi recipes like
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what is jhatpat baingan sabzi made off? sukha baingan sabzi is made from 4 cups sliced brinjal (baingan / eggplant), salt to taste, 1/2 tsp turmeric powder (haldi), 3 tbsp oil, 1 tsp mustard seeds ( rai / sarson), 2 tsp sesame seeds (til), 1 tsp chilli powder, 4 tsp besan (bengal gram flour), a pinch of sugar, 2 tsp broken cashewnuts (kaju) and 8 raisins (kismis). See below image of list of ingredients for jhatpat baingan sabzi.
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what is jhatpat baingan sabzi made off? sukha baingan sabzi is made from 4 cups sliced brinjal (baingan / eggplant), salt to taste, 1/2 tsp turmeric powder (haldi), 3 tbsp oil, 1 tsp mustard seeds ( rai / sarson), 2 tsp sesame seeds (til), 1 tsp chilli powder, 4 tsp besan (bengal gram flour), a pinch of sugar, 2 tsp broken cashewnuts (kaju) and 8 raisins (kismis). See below image of list of ingredients for jhatpat baingan sabzi.
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In a colander or glass bowl put 4 cups sliced brinjal (baingan / eggplant). Actually a glass bowl is fine as not a lot of water is released on marination.
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Sprinkle salt over. We used 1/2 tsp salt.
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Sprinkle 1/2 tsp turmeric powder (haldi).
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Leave aside for 15 minutes.
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Gently squeeze out the water from the baigan. You can see that only a little bit of water comes out. Throw away the water.
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In a colander or glass bowl put 4 cups sliced brinjal (baingan / eggplant). Actually a glass bowl is fine as not a lot of water is released on marination.
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Heat 3 tbls oil in a broad non-stick pan.
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Add 1 tsp mustard seeds ( rai / sarson).
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Add 2 tsp sesame seeds (til).
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Let the seeds crackle.
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Add 1 tsp chilli powder.
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Add 4 tsp besan (bengal gram flour). This helps to coat the chilli powder well.
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Add a pinch of sugar.
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Add 2 tsp broken cashewnuts (kaju).
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Add 8 raisins (kismis).
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Mix well.
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Cook on a medium flame for 1 minute.
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Add the marinated brinjal.
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Mix well.
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Cover and cook on a slow flame for 12 minutes or till the brinjal are soft, while stirring occasionally.
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Inage of brinjals being cooked at 5 minutes.
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Brinjals are cooked and soft.
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Transfer to a serving dish.
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Heat 3 tbls oil in a broad non-stick pan.
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Cut the brinjals just before cooking, else they tend to discolour due to oxidation.
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Remember to cook the sabzi on a slow flame so it does not burn.
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Cut the brinjals just before cooking, else they tend to discolour due to oxidation.
Nutrient values (Abbrv)per plate
| Energy | 165 cal |
| Protein | 3.2 g |
| Carbohydrates | 8.9 g |
| Fiber | 8 g |
| Fat | 12.9 g |
| Cholesterol | 0 mg |
| Sodium | 7.7 mg |
Click here to view Calories for Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji
The Nutrient info is complete
nirmala bhoir
March 13, 2025, midnight
????? ?????? ???? ??? ???? ?? ??? ?????? ??? ?????? ?? ????????? ?????? ??? ???? ???? ???? ??
Rustam
March 13, 2025, midnight
Nice sir ji very good this website thank u.
Tarla Dalal
March 13, 2025, midnight
Thank you for your kind words. Please keep trying more recipes and sharing your comments with us.
Himanshu Bose
March 13, 2025, midnight
Due to work load in office, many times gets late to reach home. and many times got skipped the late night dinner. My mother never goes to sleep until I reach home and have my dinner. When she comes to know that i will be not having dinner, she raise to my bedroom with full glass of warm turmeric milk or plain milk for me. She will not let me sleep until I finish the milk glass. True, a glass of milk is a pack of proteins and it has so many benefits which is require for our body. TD Team has explained the Nutrient value very well in detail with the difference between the Cow milk & Buffalo milk with easy & simple recipes. Good Team work by Tarla Dalal.
Tarla Dalal
March 13, 2025, midnight
Hi Himanshu, Thank you for your kind words. Happy to know you loved the information we shared.
Rajesh Pandey
March 13, 2025, midnight
Baigan ka subzi aour bharta khane me bahoot swadist lagta hai ..yadi uske sath moogfali ka dana bhi dale de aour bahoot testy lagta hai
Kalyan Food Lover
March 13, 2025, midnight
Laztedhaar Baingan ki subzi @@@
Aphra
March 13, 2025, midnight
Thanks for sharing this amazing content.
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