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shimla mirch besan ki sukhi sabzi recipe | capsicum besan bhaji | besan wali shimla mirch ki sabzi | Maharashtrian sabzi |
Tarla Dalal
15 January, 2025
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
9 Mins
Total Time
24 Mins
Makes
3 servings
Ingredients
For Shimla Mirch Besan ki Sukhi Sabzi
2 cups capsicum cubes
5 tbsp besan (Bengal gram flour)
2 tbsp oil
1 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
salt to taste
1/4 tsp turmeric powder (haldi)
1 tsp chilli powder
1/4 tsp cumin seeds (jeera) powder
1/2 tsp coriander (dhania) powder
1 tsp sugar
1 tsp lemon juice
Method
Shimla Mirch Besan ki Sukhi Sabzi, Capsicum Besan Bhaji recipe with step by step photos
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If you like shimla mirch besan ki sukhi sabzi, then also try other Maharashtrian sabzis like
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- Shimla mirch besan ki sukhi sabzi is made of 2 cups capsicum cubes, 5 tbsp besan (bengal gram flour), 2 tbsp oil, 1 tsp cumin seeds (jeera), 1/4 tsp asafoetida (hing), salt to taste, 1 tsp chilli powder, 1/4 tsp turmeric powder (haldi), 1 tsp chilli powder, 1/4 tsp cumin seeds (jeera) powder, 1/2 tsp coriander (dhania) powder, 1 tsp sugar and 1 tsp lemon juice.
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Choose yellow-coloured flour that is clean and free from insects.
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- Purchase coarsely or finely ground besan, as desired.
- Check the label and buy the freshest stock as it imbibes a rancid smell over time.
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Choose yellow-coloured flour that is clean and free from insects.
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To roast besan, add 5 tbsp besan (bengal gram flour) in a deep or broad non-stick pan.
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Dry roast the besan in small non-stick pan on a slow to medium flame for 2 to 3 minutes. You will get an aroma when besan has been roasted. It will also change colour slightly. Keep stirring it continuously, else it might burn. Keep aside.
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To roast besan, add 5 tbsp besan (bengal gram flour) in a deep or broad non-stick pan.
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To make shimla mirch besan ki sukhi sabzi recipe | capsicum besan bhaji | besan wali shimla mirch ki sabzi | Maharashtrian sabzi, heat 2 tbsp oil in a broad non-stick pan.
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Add 1 tsp cumin seeds (jeera).
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Add 1/4 tsp asafoetida (hing).
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Sauté on a medium flame for a few seconds.
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Add 2 cups capsicum cubes. Ensure the cubes are at least 1 inch in size.
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Add salt to taste.
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Sauté on a medium flame for 2 minutes. Do not saute on a slow flame, else the capsicum might turn soggy.
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Add 1/4 tsp turmeric powder (haldi).
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Add 1 tsp chilli powder. You may add little extra chilli powder if you like spicy flavours. This is because capsicum and besan both are bland in taste.
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Add 1/4 tsp cumin seeds (jeera) powder.
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Add 1/2 tsp coriander (dhania) powder.
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Add 1 tsp sugar.
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Add 1 tsp lemon juice.
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Sauté on a medium flame for 1 minute, while stirring occasionally. The capsicum should be crispy and not soggy after cooking.
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Add the roasted besan. The addition of besan helps to bind the spices well and add a flavourful touch.
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Add 1 tbsp of water.
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Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
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Serve shimla mirch besan ki sukhi sabzi recipe | capsicum besan bhaji | besan wali shimla mirch ki sabzi | Maharashtrian sabzi hot.
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To make shimla mirch besan ki sukhi sabzi recipe | capsicum besan bhaji | besan wali shimla mirch ki sabzi | Maharashtrian sabzi, heat 2 tbsp oil in a broad non-stick pan.
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Dry roast the besan in small non-stick pan on a slow to medium flame for 2 to 3 minutes. Keep stirring it continuously, else it might burn.
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Cut the capsicum at least into 1 inch size cubes to enjoy its texture.
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The capsicum should be crispy and not soggy after cooking.
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Dry roast the besan in small non-stick pan on a slow to medium flame for 2 to 3 minutes. Keep stirring it continuously, else it might burn.
Nutrient values (Abbrv)per plate
| Energy | 167 cal |
| Protein | 3.8 g |
| Carbohydrates | 13.5 g |
| Fiber | 4 g |
| Fat | 11 g |
| Cholesterol | 0 mg |
| Sodium | 12.1 mg |
Click here to view Calories for Shimla Mirch Besan ki Sukhi Sabzi, Capsicum Besan Bhaji
The Nutrient info is complete
Shabnam
March 13, 2025, midnight
I I think the recipe is really nice and the must try for people who like the taste of Capsicum. And further it makes it healthy because god bason added to it so there''s a bit of protein added to the Capsicum
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Manali Gawad
March 13, 2025, midnight
Didn''t like it that much. I feel the oil amount mentioned was less.
Rachana
March 13, 2025, midnight
This is one of my favourite recipe.. I love the capsicum.. coated with besan.. goes well with roti.. i enjoyed this subzi.. Will make this subzi often now.. Thank you for the recipe..
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