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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • pyaz ki kachori recipe | onion kachori | Jaipur pyaz ki kachori | with 14 amazing images.pyaz ki … More..

    Recipe# 3326

    17 December, 2024

    186

    calories per serving

  • dahi aloo recipe | dahi wale aloo ki sabzi | Rajasthani dahi wale aloo | potatoes in yogurt … More..

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    169

    calories per serving

  • motichoor ladoo recipe | how to make perfect motichur ladoo | motichoor ke ladoo |For many of us … More..

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    0

    calories per serving

  • tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka | … More..

    Recipe# 5004

    17 December, 2024

    105

    calories per serving

  • paneer pakora | Punjabi style paneer pakora | paneer pakoda | how to make paneer pakora | with … More..

    Recipe# 4670

    17 December, 2024

    488

    calories per serving

  • gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing imagesKadhi is … More..

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    17 December, 2024

    241

    calories per serving

  • besan ladoo recipe | besan ke ladoo | besan ladoo with step by step photos | with 20 … More..

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    17 December, 2024

    307

    calories per serving

  • quick Maharashtrian chilla recipe | healthy mixed flour dhirde | multi flour cheela | with 21 amazing images.This … More..

    Recipe# 2376

    17 December, 2024

    100

    calories per serving

  • aloo chaat recipe | Mumbai roadside aloo chaat | Delhi aloo chaat | with 28 amazing images.aloo chaat … More..

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    17 December, 2024

    656

    calories per serving

  • bread pakora recipe | Mumbai style bread pakora | Punjabi bread pakora with aloo stuffing | stuffed bread … More..

    Recipe# 5284

    17 December, 2024

    257

    calories per serving

  • Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    Recipe# 4029

    19 December, 2024

    349

    calories per serving

  • microwave khandvi recipe | Gujarati khandvi recipe in microwave | how to make perfect khandvi in microwave | … More..

    Recipe# 1835

    19 December, 2024

    42

    calories per serving

  • paneer kathi roll recipe | paneer tikka kati roll | paneer frankie | paneer tikka kathi wrap | … More..

    Recipe# 4796

    20 December, 2024

    192

    calories per serving

  • baingan bhaja recipe | begun bhaja | healthy eggplant snack | how to make healthy begun bhaja | … More..

    Recipe# 6340

    20 December, 2024

    43

    calories per serving

    Recipe# 1797

    21 December, 2024

    417

    calories per serving

  • zunka recipe | jhunka | Marathi zunka bhakar | Maharashtrian zunka | with 28 amazing images.zunka is an … More..

    Recipe# 3547

    23 December, 2024

    272

    calories per serving

  • pitla recipe | Maharashtrian pitla | besan pitla | Maharashtrian pitla with chawal bhakri | with amazing 15 … More..

    Recipe# 6378

    23 December, 2024

    458

    calories per serving

  • methi pitla recipe | Maharashtrian methi che pitla | methi zunka | with 15 amazing picturesPitla is a … More..

    Recipe# 1524

    24 December, 2024

    226

    calories per serving

    Recipe# 5745

    24 December, 2024

    210

    calories per serving

  • aloo pakora recipe | Punjabi style aloo pakora | potato bhajji | street style aloo pakora | aloo … More..

    Recipe# 7095

    25 December, 2024

    487

    calories per serving

  • moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | … More..

    Recipe# 3844

    25 December, 2024

    194

    calories per serving

  • besan chilla recipe | Rajasthani besan cheela | healthy gram flour veg omelette | with amazing 19 amazing … More..

    Recipe# 5319

    25 December, 2024

    236

    calories per serving

  • Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe … More..

    Recipe# 2614

    25 December, 2024

    324

    calories per serving

  • palak methi na muthia recipe | Gujarati palak methi muthia | Indian spinach and fenugreek dumplings | healthy … More..

    Recipe# 1771

    26 December, 2024

    102

    calories per serving

  • microwave khaman dhokla recipe | instant khaman dhokla | quick Gujarati besan dhokla | with 20 amazing images.Instead … More..

    Recipe# 2831

    26 December, 2024

    73

    calories per serving

  • chorafali | homemade chorafali recipe | choraphali recipe | Indian Diwali snack | with 22 amazing photosChorafali also … More..

    Recipe# 5143

    27 December, 2024

    275

    calories per serving

  • methi muthia | Gujarati methi muthiya | deep fried methi muthia | with 24 amazing images.Gujarati Methi Muthia … More..

    Recipe# 2115

    27 December, 2024

    37

    calories per serving

  • fafda recipe | Gujarati fafda | fafda gathiya | crispy besan snack recipe | with 19 amazing images.fafda … More..

    Recipe# 7249

    27 December, 2024

    280

    calories per serving

  • dakor na gota | traditional dakor na gota | Gujarati gram flour fritters | with amazing 15 images.dakor … More..

    Recipe# 1778

    03 January, 2025

    312

    calories per serving

  • Bharwan Baingan always means a dose of excitement for your taste buds, whether it is made the Punjabi … More..

    Recipe# 3291

    07 January, 2025

    0

    calories per serving

    186

    calories per serving

    pyaz ki kachori recipe | onion kachori | Jaipur pyaz ki kachori | with 14 amazing images.pyaz ki … More..

    169

    calories per serving

    dahi aloo recipe | dahi wale aloo ki sabzi | Rajasthani dahi wale aloo | potatoes in yogurt … More..

    0

    calories per serving

    motichoor ladoo recipe | how to make perfect motichur ladoo | motichoor ke ladoo |For many of us … More..

    105

    calories per serving

    tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka | … More..

    488

    calories per serving

    paneer pakora | Punjabi style paneer pakora | paneer pakoda | how to make paneer pakora | with … More..

    241

    calories per serving

    gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing imagesKadhi is … More..

    307

    calories per serving

    besan ladoo recipe | besan ke ladoo | besan ladoo with step by step photos | with 20 … More..

    100

    calories per serving

    quick Maharashtrian chilla recipe | healthy mixed flour dhirde | multi flour cheela | with 21 amazing images.This … More..

    656

    calories per serving

    aloo chaat recipe | Mumbai roadside aloo chaat | Delhi aloo chaat | with 28 amazing images.aloo chaat … More..

    257

    calories per serving

    bread pakora recipe | Mumbai style bread pakora | Punjabi bread pakora with aloo stuffing | stuffed bread … More..

    349

    calories per serving

    Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    42

    calories per serving

    microwave khandvi recipe | Gujarati khandvi recipe in microwave | how to make perfect khandvi in microwave | … More..

    192

    calories per serving

    paneer kathi roll recipe | paneer tikka kati roll | paneer frankie | paneer tikka kathi wrap | … More..

    43

    calories per serving

    baingan bhaja recipe | begun bhaja | healthy eggplant snack | how to make healthy begun bhaja | … More..

    272

    calories per serving

    zunka recipe | jhunka | Marathi zunka bhakar | Maharashtrian zunka | with 28 amazing images.zunka is an … More..

    458

    calories per serving

    pitla recipe | Maharashtrian pitla | besan pitla | Maharashtrian pitla with chawal bhakri | with amazing 15 … More..

    226

    calories per serving

    methi pitla recipe | Maharashtrian methi che pitla | methi zunka | with 15 amazing picturesPitla is a … More..

    487

    calories per serving

    aloo pakora recipe | Punjabi style aloo pakora | potato bhajji | street style aloo pakora | aloo … More..

    194

    calories per serving

    moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | … More..

    236

    calories per serving

    besan chilla recipe | Rajasthani besan cheela | healthy gram flour veg omelette | with amazing 19 amazing … More..

    324

    calories per serving

    Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe … More..

    102

    calories per serving

    palak methi na muthia recipe | Gujarati palak methi muthia | Indian spinach and fenugreek dumplings | healthy … More..

    73

    calories per serving

    microwave khaman dhokla recipe | instant khaman dhokla | quick Gujarati besan dhokla | with 20 amazing images.Instead … More..

    275

    calories per serving

    chorafali | homemade chorafali recipe | choraphali recipe | Indian Diwali snack | with 22 amazing photosChorafali also … More..

    37

    calories per serving

    methi muthia | Gujarati methi muthiya | deep fried methi muthia | with 24 amazing images.Gujarati Methi Muthia … More..

    280

    calories per serving

    fafda recipe | Gujarati fafda | fafda gathiya | crispy besan snack recipe | with 19 amazing images.fafda … More..

    312

    calories per serving

    dakor na gota | traditional dakor na gota | Gujarati gram flour fritters | with amazing 15 images.dakor … More..

    0

    calories per serving

    Bharwan Baingan always means a dose of excitement for your taste buds, whether it is made the Punjabi … More..

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