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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | with 26 amazing … More..

    Recipe# 6263

    06 December, 2024

    380

    calories per serving

  • These scrumptious bite-sized samosas are excitingly stuffed with onions that have been sautéed with masala powders for that … More..

    Recipe# 6301

    06 December, 2024

    48

    calories per serving

  • vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    Recipe# 6344

    06 December, 2024

    33

    calories per serving

  • sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing … More..

    Recipe# 355

    06 December, 2024

    92

    calories per serving

  • thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with … More..

    Recipe# 6371

    06 December, 2024

    126

    calories per serving

  • These scrumptious bhajiyas are made in a unique way by batter-coating and frying potato slices sandwiched with garlic … More..

    Recipe# 1357

    06 December, 2024

    90

    calories per serving

  • These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..

    Recipe# 1359

    06 December, 2024

    89

    calories per serving

  • paan ki chaat recipe | betel chaat | paan patta chaat | with 28 amazing images. Betel leaves, used … More..

    Recipe# 6384

    06 December, 2024

    0

    calories per serving

  • raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose … More..

    Recipe# 6392

    06 December, 2024

    65

    calories per serving

  • yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..

    Recipe# 6393

    06 December, 2024

    275

    calories per serving

  • paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    Recipe# 6397

    06 December, 2024

    683

    calories per serving

  • Kela Bhajia is a traditional snack, which has been acclaimed as the perfect tea-time accompaniment by several generations … More..

    Recipe# 1369

    06 December, 2024

    198

    calories per serving

  • methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images. methi pudla is a … More..

    Recipe# 6409

    06 December, 2024

    120

    calories per serving

  • moong sprouts panki recipe | sprouts, oats and besan panki | healthy zero oil panki | with 40 … More..

    Recipe# 6414

    06 December, 2024

    33

    calories per serving

  • cauliflower greens and besan muthia recipe | phool gobhi besan muthia | Indian style steamed muthia | healthy … More..

    Recipe# 6438

    06 December, 2024

    233

    calories per serving

  • ribbon sev | ribbon pakoda | ribbon murukku | ola pakoda | ottu pakoda in south india | … More..

    Recipe# 6468

    06 December, 2024

    306

    calories per serving

  • cabbage pakoda recipe | cabbage pakora South Indian style | Indian patta gobhi ke pakode | quick snack … More..

    Recipe# 6496

    06 December, 2024

    137

    calories per serving

  • mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    Recipe# 6502

    06 December, 2024

    104

    calories per serving

  • non fried besan chakli recipe | besan murukku | baked besan chakli | besan chakli - Indian snack … More..

    Recipe# 6507

    06 December, 2024

    169

    calories per serving

  • Methi is an ingredient normally used to make rotis and parathas , but usually it is either sautéed … More..

    Recipe# 6523

    06 December, 2024

    219

    calories per serving

  • tikha gathiya recipe | Gujarati tikha gathiya | spicy gathiya jar snack for Diwali | teekha gathiya | … More..

    Recipe# 6543

    06 December, 2024

    586

    calories per serving

  • paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    Recipe# 362

    06 December, 2024

    418

    calories per serving

  • Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..

    Recipe# 6571

    06 December, 2024

    435

    calories per serving

  • mini bhakarwadi recipe | easy simple Indian snack bhakarwadi | how to make Maharashtrian bhakarwadi | Pune bhakarwadi … More..

    Recipe# 6586

    06 December, 2024

    488

    calories per serving

  • veg club sandwich with chilla recipe | Indian veg chilla club sandwich | desi club sandwich | with … More..

    Recipe# 6594

    06 December, 2024

    824

    calories per serving

  • sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with 28 … More..

    Recipe# 6613

    06 December, 2024

    46

    calories per serving

  • hari mirch paratha recipe | green chilli paratha | spicy green chilli flatbread | with 15 amazing images.An … More..

    Recipe# 364

    06 December, 2024

    103

    calories per serving

  • Crisp and flavour-packed whole wheat flour dapkas with the mild sweetness of bananas and the perky taste of … More..

    Recipe# 6706

    06 December, 2024

    214

    calories per serving

  • oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..

    Recipe# 6742

    06 December, 2024

    88

    calories per serving

  • quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    Recipe# 6869

    06 December, 2024

    414

    calories per serving

    380

    calories per serving

    vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | with 26 amazing … More..

    48

    calories per serving

    These scrumptious bite-sized samosas are excitingly stuffed with onions that have been sautéed with masala powders for that … More..

    33

    calories per serving

    vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    92

    calories per serving

    sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing … More..

    126

    calories per serving

    thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with … More..

    90

    calories per serving

    These scrumptious bhajiyas are made in a unique way by batter-coating and frying potato slices sandwiched with garlic … More..

    89

    calories per serving

    These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..

    0

    calories per serving

    paan ki chaat recipe | betel chaat | paan patta chaat | with 28 amazing images. Betel leaves, used … More..

    65

    calories per serving

    raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose … More..

    275

    calories per serving

    yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..

    683

    calories per serving

    paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    198

    calories per serving

    Kela Bhajia is a traditional snack, which has been acclaimed as the perfect tea-time accompaniment by several generations … More..

    120

    calories per serving

    methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images. methi pudla is a … More..

    33

    calories per serving

    moong sprouts panki recipe | sprouts, oats and besan panki | healthy zero oil panki | with 40 … More..

    233

    calories per serving

    cauliflower greens and besan muthia recipe | phool gobhi besan muthia | Indian style steamed muthia | healthy … More..

    306

    calories per serving

    ribbon sev | ribbon pakoda | ribbon murukku | ola pakoda | ottu pakoda in south india | … More..

    137

    calories per serving

    cabbage pakoda recipe | cabbage pakora South Indian style | Indian patta gobhi ke pakode | quick snack … More..

    104

    calories per serving

    mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    169

    calories per serving

    non fried besan chakli recipe | besan murukku | baked besan chakli | besan chakli - Indian snack … More..

    219

    calories per serving

    Methi is an ingredient normally used to make rotis and parathas , but usually it is either sautéed … More..

    586

    calories per serving

    tikha gathiya recipe | Gujarati tikha gathiya | spicy gathiya jar snack for Diwali | teekha gathiya | … More..

    418

    calories per serving

    paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    435

    calories per serving

    Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..

    488

    calories per serving

    mini bhakarwadi recipe | easy simple Indian snack bhakarwadi | how to make Maharashtrian bhakarwadi | Pune bhakarwadi … More..

    824

    calories per serving

    veg club sandwich with chilla recipe | Indian veg chilla club sandwich | desi club sandwich | with … More..

    46

    calories per serving

    sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with 28 … More..

    103

    calories per serving

    hari mirch paratha recipe | green chilli paratha | spicy green chilli flatbread | with 15 amazing images.An … More..

    214

    calories per serving

    Crisp and flavour-packed whole wheat flour dapkas with the mild sweetness of bananas and the perky taste of … More..

    88

    calories per serving

    oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..

    414

    calories per serving

    quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

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