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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • For a taste of authentic Gujarati cuisine, have a go at the Stuffed Bhindi Sambhariya. Ladies finger, cooked … More..

    Recipe# 6916

    06 December, 2024

    465

    calories per serving

  • Crunchiness that will make you drool, flavour that will make you smack your lips, indeed the Carrot Fritters … More..

    Recipe# 6927

    06 December, 2024

    38

    calories per serving

  • spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..

    Recipe# 383

    06 December, 2024

    119

    calories per serving

  • baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    Recipe# 48

    06 December, 2024

    99

    calories per serving

  • veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with … More..

    Recipe# 386

    06 December, 2024

    0

    calories per serving

  • baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images.baked bhakarwadi is … More..

    Recipe# 49

    06 December, 2024

    121

    calories per serving

  • gobi pakora recipe | Indian style cauliflower pakoda | gobhi ke pakode | how to make gobi pakoda … More..

    Recipe# 85

    06 December, 2024

    343

    calories per serving

  • methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..

    Recipe# 7157

    06 December, 2024

    161

    calories per serving

  • karela chips recipe | bitter gourd chips | how to make crispy karela - bitter gourd chips | … More..

    Recipe# 84

    06 December, 2024

    360

    calories per serving

  • bread pakora recipe | quick bread pakora without aloo | Punjabi bread pakora | with 15 amazing images.The … More..

    Recipe# 7233

    06 December, 2024

    177

    calories per serving

  • palak pudina sev recipe | palak sev namkeen | Indian style palak sev Diwali snack | jar snack … More..

    Recipe# 7414

    06 December, 2024

    460

    calories per serving

  • tomato omelette | eggless tomato omelette | vegetarian tomato omelette | besan ka cheela | with 16 amazing … More..

    Recipe# 7417

    06 December, 2024

    143

    calories per serving

  • ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    Recipe# 7424

    06 December, 2024

    350

    calories per serving

  • ponkh chilla recipe | healthy hurda pudla | ponk pancake | with 19 amazing images.This ponkh chilla is … More..

    Recipe# 401

    06 December, 2024

    134

    calories per serving

  • Here’s a zesty bite that’s sure to lift your spirits, and add tonnes of excitement to a regular … More..

    Recipe# 7429

    06 December, 2024

    651

    calories per serving

  • paneer vegetable idli recipe | healthy vegetable paneer idli | instant paneer idli | with 25 amazing images.paneer … More..

    Recipe# 402

    06 December, 2024

    50

    calories per serving

  • Palak is easily available and loved by most people, so we are always exploring new and healthy means … More..

    Recipe# 7500

    06 December, 2024

    201

    calories per serving

  • Feeling glum on a monsoon day? Set it right with mouth-watering Pyazi! A traditional Bengali snack, the Pyazi … More..

    Recipe# 7505

    06 December, 2024

    152

    calories per serving

  • paneer pakoda recipe | Malvani style paneer pakora | crispy paneer bhajiya | with 30 amazing images.Melt-in-the-mouth cubes … More..

    Recipe# 7529

    06 December, 2024

    433

    calories per serving

  • fried egg masala recipe | masala egg omelette curry | masala fried egg | with 41 amazing images.fried … More..

    Recipe# 80

    06 December, 2024

    258

    calories per serving

  • A droolworthy snack that’s absolutely easy to make, the Masala Sweet Corn Vada is just perfect to have … More..

    Recipe# 7547

    06 December, 2024

    52

    calories per serving

  • Be ready for a flavour burst that’s sure to energise your taste buds! Doi Begun is a Bengali-style … More..

    Recipe# 7619

    06 December, 2024

    172

    calories per serving

  • baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal | with 38 … More..

    Recipe# 7710

    06 December, 2024

    0

    calories per serving

  • stuffed onion pakoda recipe | bharwa pyaz ka pakoda | aloo stuffed onion pakoda | Indian stuffed onion … More..

    Recipe# 7712

    06 December, 2024

    0

    calories per serving

  • stuffed paneer pakora recipe | cheese stuffed paneer pakoda | Indian chutney stuffed paneer pakora | cottage cheese … More..

    Recipe# 7715

    06 December, 2024

    275

    calories per serving

  • mirchi pakora recipe | Indian spicy mirchi pakoda | chilli pakora | mirchi bhajiya | with 28 amazing … More..

    Recipe# 7716

    06 December, 2024

    63

    calories per serving

  • ulta vada pav recipe | inside out vada pav | popular street style vada pav | batata vada … More..

    Recipe# 7729

    06 December, 2024

    0

    calories per serving

  • raj kachori recipe | Rajasthani raj kachori chaat | street food chaat | with 53 amazing images.Rajasthani shahi … More..

    Recipe# 7734

    06 December, 2024

    0

    calories per serving

  • paneer makhani pizza | Indian paneer pizza | makhani pizza | with 50 amazing images.paneer makhani pizza is … More..

    Recipe# 7740

    06 December, 2024

    0

    calories per serving

  • dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | with 33 … More..

    Recipe# 7750

    06 December, 2024

    0

    calories per serving

    465

    calories per serving

    For a taste of authentic Gujarati cuisine, have a go at the Stuffed Bhindi Sambhariya. Ladies finger, cooked … More..

    38

    calories per serving

    Crunchiness that will make you drool, flavour that will make you smack your lips, indeed the Carrot Fritters … More..

    119

    calories per serving

    spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..

    99

    calories per serving

    baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    0

    calories per serving

    veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with … More..

    121

    calories per serving

    baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images.baked bhakarwadi is … More..

    343

    calories per serving

    gobi pakora recipe | Indian style cauliflower pakoda | gobhi ke pakode | how to make gobi pakoda … More..

    161

    calories per serving

    methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..

    360

    calories per serving

    karela chips recipe | bitter gourd chips | how to make crispy karela - bitter gourd chips | … More..

    177

    calories per serving

    bread pakora recipe | quick bread pakora without aloo | Punjabi bread pakora | with 15 amazing images.The … More..

    460

    calories per serving

    palak pudina sev recipe | palak sev namkeen | Indian style palak sev Diwali snack | jar snack … More..

    143

    calories per serving

    tomato omelette | eggless tomato omelette | vegetarian tomato omelette | besan ka cheela | with 16 amazing … More..

    350

    calories per serving

    ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    134

    calories per serving

    ponkh chilla recipe | healthy hurda pudla | ponk pancake | with 19 amazing images.This ponkh chilla is … More..

    651

    calories per serving

    Here’s a zesty bite that’s sure to lift your spirits, and add tonnes of excitement to a regular … More..

    50

    calories per serving

    paneer vegetable idli recipe | healthy vegetable paneer idli | instant paneer idli | with 25 amazing images.paneer … More..

    201

    calories per serving

    Palak is easily available and loved by most people, so we are always exploring new and healthy means … More..

    152

    calories per serving

    Feeling glum on a monsoon day? Set it right with mouth-watering Pyazi! A traditional Bengali snack, the Pyazi … More..

    433

    calories per serving

    paneer pakoda recipe | Malvani style paneer pakora | crispy paneer bhajiya | with 30 amazing images.Melt-in-the-mouth cubes … More..

    258

    calories per serving

    fried egg masala recipe | masala egg omelette curry | masala fried egg | with 41 amazing images.fried … More..

    52

    calories per serving

    A droolworthy snack that’s absolutely easy to make, the Masala Sweet Corn Vada is just perfect to have … More..

    172

    calories per serving

    Be ready for a flavour burst that’s sure to energise your taste buds! Doi Begun is a Bengali-style … More..

    0

    calories per serving

    baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal | with 38 … More..

    0

    calories per serving

    stuffed onion pakoda recipe | bharwa pyaz ka pakoda | aloo stuffed onion pakoda | Indian stuffed onion … More..

    275

    calories per serving

    stuffed paneer pakora recipe | cheese stuffed paneer pakoda | Indian chutney stuffed paneer pakora | cottage cheese … More..

    63

    calories per serving

    mirchi pakora recipe | Indian spicy mirchi pakoda | chilli pakora | mirchi bhajiya | with 28 amazing … More..

    0

    calories per serving

    ulta vada pav recipe | inside out vada pav | popular street style vada pav | batata vada … More..

    0

    calories per serving

    raj kachori recipe | Rajasthani raj kachori chaat | street food chaat | with 53 amazing images.Rajasthani shahi … More..

    0

    calories per serving

    paneer makhani pizza | Indian paneer pizza | makhani pizza | with 50 amazing images.paneer makhani pizza is … More..

    0

    calories per serving

    dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | with 33 … More..

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