methi pudla recipe | methi chilla | healthy fenugreek pancakes |
by Tarla Dalal
Added to 19 cookbooks
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methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images.
methi pudla is a popular Gujarati breakfast snack. Learn to make methi chilla.
Delicious methi pancakes of whole wheat flour and besan perked up with chopped fenugreek and spice powders. methi pudla is a fantastic choice for breakfast. It can even be enjoyed with evening tea or for dinner.
While pudlas can be made plain or with other veggies, the methi pudla has a universal appeal because of the rich aroma of fenugreek and its special flavour, which is slightly bitter but very appealing to the palate.
A teaspoon of garlic paste adds to the flavour of this delicious snack, making it all the more irresistible. Serve the methi pudla fresh off the tava, with green chutney, crisp toasts and tea.
Fenugreek leaves in healthy methi pudla help in improving glucose and insulin responses, hence good for diabetics. The levels of cholesterol also reduced with intakes of fenugreek leaves.
Enjoy methi pudla recipe | methi chilla | healthy fenugreek pancakes | with step by step photos.
For methi pudla- To make methi pudla, combine the methi and little salt in a bowl, mix well and keep aside for 15 minutes. Squeeze out all the excess water.
- Transfer the methi into a deep bowl, add all the other ingredients and approx. 1½ cups of water and mix well.
- Heat a non-stick tava (griddle) and grease it using a little oil.
- Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 150 mm. (6”) diameter circle.
- Cook on a medium flame, using little oil, till it turns golden brown in colour from both the sides.
- Repeat steps 3 to 5 to make 5 more methi pudlas.
- Serve the methi pudla immediately with toasts.
Methi Pudla, Methi Pudla Using Whole Wheat Flour recipe with step by step photos
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Nutrient values (Abbrv) per pudla
Energy | 120 cal |
Protein | 3.8 g |
Carbohydrates | 19.8 g |
Fiber | 3.7 g |
Fat | 3.2 g |
Cholesterol | 0 mg |
Sodium | 10.7 mg |
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