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manchow soup recipe | veg manchow soup | Indo-Chinese manchow soup |

Tarla Dalal
18 December, 2024


Table of Content
About Manchow Soup, Chinese Veg Manchow Soup
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Ingredients
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Methods
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For the clear vegetable stock
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For the cornflour-slurry
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How to make Manchow soup
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Nutrient values
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manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | with amazing images
Our manchow soup recipe is a vegetable manchow soup, an Indo-Chinese manchow soup which is hot and spicy . It is famously served an Indian street food. It comes under the category of a thick soup, cornflour is used as the thickening agent.
In veg manchow soup plenty of finely chopped veggies are simmered in a broth which contains generous helpings of ginger, garlic and mint. All these flavours make this manchow soup very refreshing-which is why it is a popular soup. The aromas of ginger, mint and garlic truly awaken your senses. Delicious!
manchow soup is made with variety of veggies, sauces and vegetable stock which enhances the taste of the soup and makes it taste even better. Here, we have used vegetable stock to prepare the manchow soup, you can also skip it and simply make it using water. But we would recommend you to use vegetable stock, as it will give a good flavor to the veg manchow soup and make it taste even delicious. Also, vegetable stock can be made in advance and you can even store it for up to 3 months.
This Indo-Chinese manchow soup is filling and delicious, you can simply make it on a cold evening and enjoy it as an evening snack. vegetable manchow soup is easy to make, the preparation and chopping might take a while but the procedure of getting it ready to relish can be done super quickly.
I usually make vegetable manchow soup along Chinese main course dishes like veg hakka noodles or veg fried rice, which makes it a complete meal. Make sure to serve the soup hot and immediately. If serving later then reheat the soup. Pour the Manchow soup into serving bowls and top with crispy fried noodles. Crispy fried noodles have to be added just before eating or else they will turn soggy.
Some more popular Chinese Soups - Hot and Sour Soup , Mein Chow Soup , Steam Boat Soup and Sweet Corn and Vegetable Soup.
Learn to make manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | with detailed step by step recipe photos and video below.
Manchow Soup, Chinese Veg Manchow Soup recipe - How to make Manchow Soup, Chinese Veg Manchow Soup
Tags
Preparation Time
15 Mins
Cooking Time
12 Mins
Total Time
27 Mins
Makes
4 servings
Ingredients
For The Vegetable Stock
1/2 cup roughly chopped cabbage
1/2 cup roughly chopped carrot
1/4 cup chopped celery (ajmoda)
2 tbsp chopped spring onions
3 to 4 cauliflower florets
For The Manchow Soup
2 tbsp oil
1 tbsp finely chopped garlic (lehsun)
1 tbsp finely chopped ginger (adrak)
1 tsp finely chopped green chillies
2 tbsp finely chopped cabbage
2 tbsp finely chopped cauliflower
2 tbsp finely chopped capsicum
2 tbsp finely chopped carrot
2 tbsp finely chopped tomato
1 tbsp finely chopped mint leaves (phudina)
1/2 tbsp finely chopped coriander (dhania)
2 tbsp cornflour dissolved in 1/2 cup
salt to taste
1 tbsp soy sauce
1/4 tsp black peppercorns (kalimirch) powder
For The Topping
Method
For the vegetable stock
- Heat 6 cups of water in a kadhai, add all the vegetables and boil on a medium flame for 15 to 20 minutes. Allow the vegetables to settle at the bottom of the vessel and pour out the stock. Discard the vegetables and keep aside.
For the manchow soup
- To make manchow soup, heat the oil in a wok / kadhai on a high flame till it smokes.
- Add the garlic, ginger and green chillies and sauté on a high flame for a few seconds.
- Add the cabbage, cauliflower, capsicum, carrots and sauté on a high flame for 1 to 2 minutes.
- Add the tomatoes, mint leaves and coriander, mix well and sauté on a high flame for 1 minute.
- Add the vegetable stock, mix well and cook on a high flame for 2 to 3 minutes, while stirring occasionally.
- Add the salt, soya sauce, mix well and cook on a high flame for another 2 minutes, while stirring occasionally.
- Add the prepared cornflour-water mixture, mix well and cook on a high flame for 2 to 3 more minutes, while stirring continuously.
- Add the pepper powder and mix well.
- Serve the manchow soup immediately topped with fried noodles.
manchow soup recipe | veg manchow soup | Indo-Chinese manchow soup | Video by Tarla Dalal
Manchow Soup, Chinese Veg Manchow Soup recipe with step by step photos
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For the Clear Vegetable Stock of manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | scrub the vegetables and wash them to remove any dirt.
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Chop all the vegetables and keep them ready. There is no need to chop the vegetables finely or accurately as you just need to simmer them till they leach out all the flavor. Remember the greater the surface area, the more quickly vegetables will yield their flavor. Many people do not even peel the vegetables before chopping, that is your personal preference.
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Boil 6 cups of water in a deep non-stick pan. The pan/ pot must be big enough to hold all the vegetables plus a few extra inches of water.
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Add the cauliflower. There is no need to be so specific about the vegetables you add. Onions, carrots and celery give the basic vegetable stock a great base flavor, and you can combine them with whatever is easily available like garlic, mushrooms, corn cobs, bell peppers or fresh herbs like rosemary, thyme, parsley and leek. Starchy vegetables like potatoes and turnips will make for a cloudy vegetable stock so try to avoid them.
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Add the carrots. You can add any amount of vegetables but, just make sure to have a roughly equal portion of each so the resulting stock will have a balanced flavor.
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Add the cabbage to the Clear Vegetable Stock.
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Add the celery. This is like a crucial flavoring agent to any stock recipe.
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Finally add the spring onions to the Clear Vegetable Stock.
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Boil on a high flame for 20 minutes. If you have time, you can simmer the vegetables on a really slow flame for about 30-45 minutes. The flavor will deepen the longer you cook.
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Strain the water using a strainer or colander and discard the vegetables of the Clear Vegetable Stock.
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Use as required. The basic clear vegetable stock can be made ahead of time. Let it cool completely, then cover and chill, or freeze for up to 3 months.
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For the Clear Vegetable Stock of manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | scrub the vegetables and wash them to remove any dirt.
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To thicken the Manchow soup, we would require a cornflour slurry. In a small bowl take 2 tbsp of cornflour.
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Add ½ cup of water.
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Whisk well and keep aside.
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To thicken the Manchow soup, we would require a cornflour slurry. In a small bowl take 2 tbsp of cornflour.
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- To make the manchow soup | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | assemble all the ingredients, measure and keep them ready.
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To prepare the Chinese manchow soup, heat the oil in a wok / kadhai on a high flame till it smokes. A wok helps in distribution of heat evenly and the huge circumference helps in easy hand movement while stirring hence, it is suggested in Indo-Chinese cooking when the vegetables are generally sauteed on high heat. Also, we have made use of vegetable oil for the Manchow soup recipe but, you can use chilli oil or sesame oil to make the Indo-Chinese manchow soup more flavorful.
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Once the oil is hot, add the garlic.
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Add the ginger.
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Add green chilies and sauté on high flame for a few seconds or till the raw smell goes away. These aromatics are the main ingredients to get a tongue-tickling manchow soup. You can add more or less as per your preference but ensure they are finely chopped to get a pleasant mouthfeel.
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Add the cabbage. It can be replaced with purple cabbage.
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Add cauliflower. Clean and chop the cauliflower well to get rid of the hidden worms.
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Add capsicum. To make the Manchow soup more colorful, you can also add bell peppers.
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Add carrots. You can basically add any vegetables of your choice. Apart from the vegetables mentioned here, I even add mushrooms, French beans, baby corn to my veg manchow soup recipe.
- Sauté on high flame for 1 to 2 minutes. The vegetables need to retain their crunch and colour hence, do not overcook them.
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Add the tomatoes. To make the soup more nutritious, you can even toss in some paneer or tofu cubes.
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Add mint leaves. While pudina gives a refreshing taste to the Manchow soup, many people would dislike it. If you are one of them then swap mint with spring onion greens.
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Add coriander.
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Mix well and sauté on high flame for 1 minute.
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Add the prepared vegetable stock.
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Mix well and cook on a high flame for 2 to 3 minutes, while stirring occasionally.
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Add the salt.
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Add soya sauce. If you are a spicy food lover then at this stage you can even add chilli sauce and make the manchow soup more zingy.
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Mix well and cook on a high flame for another 2 minutes, while stirring occasionally.
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Stir and add the prepared corn flour-water mixture. The soup must be bubbling hot when you are about to add the corn-flour slurry or else it won’t thicken.
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Mix well and cook on a high flame for 2 to 3 more minutes, while stirring continuously. If the soup has not reached your desired level of thickness then add more cornflour slurry and if it has thicken a lot, add water and adjust the consistency.
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Add the pepper powder.
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Mix well and our manchow soup | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | is ready.
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Ideally the soup must be eaten immediately. If serving later then reheat the soup. Pour the manchow soup | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | into serving bowls and top with fried noodles. Crispy fried noodles have to be added just before eating or else they will turn soggy. Our website has a detailed recipe with step by step photos of fried noodles, you can refer this recipe of and make some at home.
- Here a list of some all-time famous Chinese vegetable soups that you might enjoy : Hot and Sour Soup, Vegetable and Noodle Soup, Sweet Corn Soup.

Anita Arora
March 13, 2025, midnight
Superb recipe

Tarla Dalal
March 13, 2025, midnight
Hi Anita, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

Mamta Jain
March 13, 2025, midnight

Janvi sanghavi
March 13, 2025, midnight
I tried this soup. It has perfect balance of flavors.

KS Rao
March 13, 2025, midnight

manvendra
March 13, 2025, midnight

Pooja
March 13, 2025, midnight
?? ??? ??? ????, ????? ?? ?????? ?? ???? ?????? ?? ??? ???? ???? ???????? ?? ???????? ????? ??? ????? ???? ??? ?? ??? ??????? ?? ?????? ?? ?? ?? ??? ???? ????????? ????? ???? ??? ??? ?????? ?? ??????? ???? ????? ?? ??? ?????? ?? ???? ????? ??? ????? ??? ?????? ???????? ???? ?? ???

Monmoy
March 13, 2025, midnight

Nutri Lover from bby
March 13, 2025, midnight
Perfect restaurant style soup.. too good... tx for the recipe.

Foodie #683755
March 13, 2025, midnight
it tasted like the original mamchow soup. easy to follow.

preeti p
March 13, 2025, midnight
Soup was delicious

Tarla Dalal
March 13, 2025, midnight
Great to know that Preeti... Do keep trying more and more recipes and share you feedback. Happy Cooking!!!

preeti H
March 13, 2025, midnight
I always preferd rrecipes it was superb

Tarla Dalal
March 13, 2025, midnight
Really glad to hear that Preeti. Do keep trying more and more recipes and share you feedback. Happy Cooking!!!

sapna
March 13, 2025, midnight
its fantastico maam exectly what u have taught thank u everyone in my family enjoyed it a lot

Tarla Dalal
March 13, 2025, midnight
Hi Sapna, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

Renu
March 13, 2025, midnight
I have tried the recipe..that was so perfect and tempting... thanks tarla g..

Tarla Dalal
March 13, 2025, midnight
Hi Renu, Thank you for your kind words. Do try more and more recipes and let us know how they turned out. Happy cooking !!

Good
March 13, 2025, midnight
I will try

Tarla Dalal
March 13, 2025, midnight
Let us know how the soup came out. Thanks.

trupti
March 13, 2025, midnight
Super hit. Mint makes so much of a difference.

Tarla Dalal
March 13, 2025, midnight
Hi Trupti , we are delighted you loved the Manchow Soup recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

govind bidht
March 13, 2025, midnight

khyati
March 13, 2025, midnight

Tarla Dalal
March 13, 2025, midnight
Khyati, thanks for the feedback.

shankar b.k
March 13, 2025, midnight

ambika
March 13, 2025, midnight
Isme sauces nhi dalne kya?

Tarla Dalal
March 13, 2025, midnight
Hi Ambika, Follow the exact recipe and it will turn perfect in taste.

Foodie #654714
March 13, 2025, midnight
Love this recipe.

Srujan Desai
March 13, 2025, midnight
Skipped the cauliflower as I did have it on hand. But the proportions of spice mentioned are good. Definitely recommended!

Payal Parikh 86
March 13, 2025, midnight
Manchow soup is my favourite in Chinese cuisine..once the stock is ready it was very quick...I love the fried noodles on top they give that perfect crunch to the soup...

Healthy Eating
March 13, 2025, midnight

Foodie #573806
March 13, 2025, midnight

Foodie #569301
March 13, 2025, midnight
Refreshing flavor ,thanks tarsal for this awesome recipe :)

Foodie #508073
March 13, 2025, midnight
turns out very well. already mae this from you chinese cook book.

Meera sampat
March 13, 2025, midnight

Tarla Dalal
March 13, 2025, midnight
Hi Meera , we are delighted you loved the Manchow Soup recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking

kaur kaur
March 13, 2025, midnight
what is corn starch in hindi name. vornflour to makki ka atta hota hai.

Tarla Dalal
March 13, 2025, midnight
Hi Kaur, Corn starch is Cornflour

Neha
March 13, 2025, midnight
Made it today n came out super tasty..

Tarla Dalal
March 13, 2025, midnight
Thanks Neha. We are delighted you loved the Manchow soup recipe. Please keep posting your thoughts and feedback. Happy Cooking.

jagmohan singh rajput
March 13, 2025, midnight
Manchow soup me mashroom add hota hai ya nhi .plz give me ans

Tarla Dalal
March 13, 2025, midnight
Dear Jagmohan, you can add mushrooms in the soup.

Goutam Utthasini
March 13, 2025, midnight

Sopan jadhav
March 13, 2025, midnight