Main Ingredients

3/4 cup chilkewali urad dal (spit black gram with skin)

1 cup grated onions

1 cup grated tomatoes

1/2 tsp turmeric powder (haldi)

2 tsp coriander-cumin seeds (dhania-jeera) powder

1 tsp chilli powder

salt to taste

3/4 cup low fat curds (dahi) , beaten

To Be Ground Into A Smooth Paste (using Little Water)

50 mm (2") piece ginger (adrak)

2 tsp roughly chopped green chillies

2 to 3 chopped garlic (lehsun)

For The Garnish

2 tbsp finely chopped coriander (dhania)