660 whole wheat flour recipes

This category has been Viewed: 200154 times
Recipes using  whole wheat flour
रेसिपी यूज़िंग गेहूं का आटा - हिन्दी में पढ़ें (Recipes using whole wheat flour in Hindi)
ઘઉંનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using whole wheat flour in Gujarati)

Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes

whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

 

Indian breads made using whole wheat flour

Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.

Masala Puris Served with Curds and Chunda

Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.

 

Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.

Aloo Paratha
Aloo Paratha

Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.

Chocolate Cheese Paratha
Chocolate Cheese Paratha

Whole wheat flour dry snacks/snacks

Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.

 

The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.

Ribbon SevRibbon Sev

Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.

Baked Oats Puri

Baked Oats Puri

 

Multigrain Healthy Cracker

Multigrain Healthy Cracker, Lactose Free

Multigrain Healthy Cracker, Lactose Free

Masala Khakhra

Masala KhakhraMasala Khakhra

 

Baked Methi Mathri

Baked Methi Mathri, Healthy Jar Snack

Baked Methi Mathri, Healthy Jar Snack

Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.

Flax Seed Shakarpara, Diabetic Friendly

Flax Seed Shakarpara, Diabetic Friendly

 

Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!

 

Similarly, you can prepare

Methi Makai Dhebra

Methi Makai DhebraMethi Makai Dhebra

Crispy Whole Wheat Muthia.

Crispy Whole Wheat Muthia, Jar Snack

Crispy Whole Wheat Muthia, Jar Snack

{ad8}

Whole wheat flour breads

Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.

Whole Wheat Masala Bread Rolls, Healthy and Diabetic FriendlyWhole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when

Homemade Whole Wheat Burger Buns,

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

{ad9}

Whole Wheat Pizza Base,

Whole Wheat Pizza Base

Whole Wheat Pizza Base

Whole Wheat Bread Loaf Using Instant Dry Yeast,

Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry YeastWhole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

{ad10}

Whole Wheat Mexican Tortillas,

Whole Wheat Mexican Tortillas  Whole Wheat Mexican Tortillas

Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.

Pita Bread, Lebanese Whole Wheat Pita Bread
Pita Bread, Lebanese Whole Wheat Pita Bread

{ad11}

Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,

Aloo and Paneer Roll

Aloo and Paneer Roll

Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.

 Sweet Corn and Cheese QuesadillasSweet Corn and Cheese Quesadillas

{ad12}

Whole wheat flour Indian Desserts

The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like

Golpapdi,

GolpapdiGolpapdi

Gaund Ke Ladoo,

Gaund Ke Ladoo

Gaund Ke Ladoo

{ad13}

Atta ka Sheera,

Atta ka SheeraAtta ka Sheera

Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.

Puran Poli, Maharashtrian Puran Poli RecipePuran Poli, Maharashtrian Puran Poli Recipe

{ad14}

The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.

 Chocolate Chip and Oatmeal Cookies Chocolate Chip and Oatmeal Cookies

Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!

Whole Wheat Cornflake Cookies, Eggless

Whole Wheat Cornflake Cookies, Eggless

{ad15}

Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below. 

Methi Makai DhebraMethi Makai Dhebra

Health benefits of whole wheat flour, gehun ka atta, gehun ka aata

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food.  Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bonesVitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.

  • mini oats khakhra recipe | quick and easy oats khakhra | healthy oats khakhra | sesame oats khakhra … More..

    Recipe# 5985

    06 December, 2024

    51

    calories per serving

  • These laddus are to be consumed during winter season. Fenugreek seeds contain many minerals, vitamins which are beneficial … More..

    Recipe# 5993

    06 December, 2024

    0

    calories per serving

  • aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    Recipe# 5999

    06 December, 2024

    0

    calories per serving

  • aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..

    Recipe# 6000

    06 December, 2024

    148

    calories per serving

  • Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. … More..

    Recipe# 6001

    06 December, 2024

    141

    calories per serving

  • tomato onion paratha recipe | healthy onion tamatar paratha | tomato onion paratha with whole wheat flour | … More..

    Recipe# 344

    06 December, 2024

    108

    calories per serving

  • urad dal roti | healthy urad dal paratha | split black lentils flatbread | with 15 amazing images. … More..

    Recipe# 6003

    06 December, 2024

    98

    calories per serving

  • banana methi thepla recipe | kela methi thepla | Gujarati thepla with banana | banana fenugreek thepla Indian … More..

    Recipe# 6016

    06 December, 2024

    88

    calories per serving

  • Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding … More..

    Recipe# 6018

    06 December, 2024

    101

    calories per serving

  • jowar til nimki recipe | Indian whole wheat and jowar nimki | healthy tava jowar Bengali nimki | … More..

    Recipe# 6026

    06 December, 2024

    11

    calories per serving

  • hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..

    Recipe# 93

    06 December, 2024

    39

    calories per serving

  • bhakri recipe | whole wheat bhakri | soft Gujarati Bhakri | with 13 amazing images. To make bhakri, … More..

    Recipe# 6078

    06 December, 2024

    148

    calories per serving

  • Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..

    Recipe# 6079

    06 December, 2024

    75

    calories per serving

  • chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..

    Recipe# 6086

    06 December, 2024

    317

    calories per serving

  • Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

    Recipe# 6087

    06 December, 2024

    120

    calories per serving

  • Dal, Baati and Churma – the combo is synonymous with Rajasthani cuisine. Here is a delicious Baked Masala … More..

    Recipe# 6092

    06 December, 2024

    143

    calories per serving

  • ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..

    Recipe# 6125

    06 December, 2024

    133

    calories per serving

  • Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with … More..

    Recipe# 92

    06 December, 2024

    76

    calories per serving

  • baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 … More..

    Recipe# 6128

    06 December, 2024

    149

    calories per serving

  • A chat with friends over chips and dips is perhaps one of the most interesting ways to spend … More..

    Recipe# 6129

    06 December, 2024

    103

    calories per serving

  • baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | … More..

    Recipe# 6131

    06 December, 2024

    36

    calories per serving

  • Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..

    Recipe# 6133

    06 December, 2024

    140

    calories per serving

  • We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..

    Recipe# 6141

    06 December, 2024

    189

    calories per serving

  • You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker … More..

    Recipe# 6145

    06 December, 2024

    393

    calories per serving

  • An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..

    Recipe# 6147

    06 December, 2024

    95

    calories per serving

  • What’s chaat without papdi? Indeed, this crisp, disc-shaped savoury is a must-have on any chaat counter, because it … More..

    Recipe# 6152

    06 December, 2024

    34

    calories per serving

  • beetroot soup recipe | healthy Indian garlic beet soup | beet soup with garlic | with amazing images. … More..

    Recipe# 6156

    06 December, 2024

    45

    calories per serving

  • Delightful to behold, your kids will yearn to grab a bite of these delicious wraps! Pleasant pink coloured … More..

    Recipe# 6162

    06 December, 2024

    204

    calories per serving

  • methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    Recipe# 6177

    06 December, 2024

    95

    calories per serving

  • dashmi roti recipe | Maharashtrian savoury dashmi roti | healthy Maharashtrian dashmi roti | with 29 amazing images. … More..

    Recipe# 6180

    06 December, 2024

    134

    calories per serving

    51

    calories per serving

    mini oats khakhra recipe | quick and easy oats khakhra | healthy oats khakhra | sesame oats khakhra … More..

    0

    calories per serving

    These laddus are to be consumed during winter season. Fenugreek seeds contain many minerals, vitamins which are beneficial … More..

    0

    calories per serving

    aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    148

    calories per serving

    aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..

    141

    calories per serving

    Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. … More..

    108

    calories per serving

    tomato onion paratha recipe | healthy onion tamatar paratha | tomato onion paratha with whole wheat flour | … More..

    98

    calories per serving

    urad dal roti | healthy urad dal paratha | split black lentils flatbread | with 15 amazing images. … More..

    88

    calories per serving

    banana methi thepla recipe | kela methi thepla | Gujarati thepla with banana | banana fenugreek thepla Indian … More..

    101

    calories per serving

    Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding … More..

    11

    calories per serving

    jowar til nimki recipe | Indian whole wheat and jowar nimki | healthy tava jowar Bengali nimki | … More..

    39

    calories per serving

    hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..

    148

    calories per serving

    bhakri recipe | whole wheat bhakri | soft Gujarati Bhakri | with 13 amazing images. To make bhakri, … More..

    75

    calories per serving

    Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..

    317

    calories per serving

    chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..

    120

    calories per serving

    Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

    143

    calories per serving

    Dal, Baati and Churma – the combo is synonymous with Rajasthani cuisine. Here is a delicious Baked Masala … More..

    133

    calories per serving

    ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..

    76

    calories per serving

    Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with … More..

    149

    calories per serving

    baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 … More..

    103

    calories per serving

    A chat with friends over chips and dips is perhaps one of the most interesting ways to spend … More..

    36

    calories per serving

    baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | … More..

    140

    calories per serving

    Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..

    189

    calories per serving

    We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..

    393

    calories per serving

    You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker … More..

    95

    calories per serving

    An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..

    34

    calories per serving

    What’s chaat without papdi? Indeed, this crisp, disc-shaped savoury is a must-have on any chaat counter, because it … More..

    45

    calories per serving

    beetroot soup recipe | healthy Indian garlic beet soup | beet soup with garlic | with amazing images. … More..

    204

    calories per serving

    Delightful to behold, your kids will yearn to grab a bite of these delicious wraps! Pleasant pink coloured … More..

    95

    calories per serving

    methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    134

    calories per serving

    dashmi roti recipe | Maharashtrian savoury dashmi roti | healthy Maharashtrian dashmi roti | with 29 amazing images. … More..

    user

    Follow US

    Recipe Categories