660 whole wheat flour recipes

This category has been Viewed: 200136 times
Recipes using  whole wheat flour
रेसिपी यूज़िंग गेहूं का आटा - हिन्दी में पढ़ें (Recipes using whole wheat flour in Hindi)
ઘઉંનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using whole wheat flour in Gujarati)

Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes

whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

 

Indian breads made using whole wheat flour

Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.

Masala Puris Served with Curds and Chunda

Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.

 

Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.

Aloo Paratha
Aloo Paratha

Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.

Chocolate Cheese Paratha
Chocolate Cheese Paratha

Whole wheat flour dry snacks/snacks

Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.

 

The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.

Ribbon SevRibbon Sev

Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.

Baked Oats Puri

Baked Oats Puri

 

Multigrain Healthy Cracker

Multigrain Healthy Cracker, Lactose Free

Multigrain Healthy Cracker, Lactose Free

Masala Khakhra

Masala KhakhraMasala Khakhra

 

Baked Methi Mathri

Baked Methi Mathri, Healthy Jar Snack

Baked Methi Mathri, Healthy Jar Snack

Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.

Flax Seed Shakarpara, Diabetic Friendly

Flax Seed Shakarpara, Diabetic Friendly

 

Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!

 

Similarly, you can prepare

Methi Makai Dhebra

Methi Makai DhebraMethi Makai Dhebra

Crispy Whole Wheat Muthia.

Crispy Whole Wheat Muthia, Jar Snack

Crispy Whole Wheat Muthia, Jar Snack

{ad8}

Whole wheat flour breads

Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.

Whole Wheat Masala Bread Rolls, Healthy and Diabetic FriendlyWhole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when

Homemade Whole Wheat Burger Buns,

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

{ad9}

Whole Wheat Pizza Base,

Whole Wheat Pizza Base

Whole Wheat Pizza Base

Whole Wheat Bread Loaf Using Instant Dry Yeast,

Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry YeastWhole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

{ad10}

Whole Wheat Mexican Tortillas,

Whole Wheat Mexican Tortillas  Whole Wheat Mexican Tortillas

Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.

Pita Bread, Lebanese Whole Wheat Pita Bread
Pita Bread, Lebanese Whole Wheat Pita Bread

{ad11}

Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,

Aloo and Paneer Roll

Aloo and Paneer Roll

Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.

 Sweet Corn and Cheese QuesadillasSweet Corn and Cheese Quesadillas

{ad12}

Whole wheat flour Indian Desserts

The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like

Golpapdi,

GolpapdiGolpapdi

Gaund Ke Ladoo,

Gaund Ke Ladoo

Gaund Ke Ladoo

{ad13}

Atta ka Sheera,

Atta ka SheeraAtta ka Sheera

Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.

Puran Poli, Maharashtrian Puran Poli RecipePuran Poli, Maharashtrian Puran Poli Recipe

{ad14}

The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.

 Chocolate Chip and Oatmeal Cookies Chocolate Chip and Oatmeal Cookies

Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!

Whole Wheat Cornflake Cookies, Eggless

Whole Wheat Cornflake Cookies, Eggless

{ad15}

Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below. 

Methi Makai DhebraMethi Makai Dhebra

Health benefits of whole wheat flour, gehun ka atta, gehun ka aata

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food.  Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bonesVitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.

  • chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..

    Recipe# 103

    06 December, 2024

    115

    calories per serving

  • nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..

    Recipe# 325

    06 December, 2024

    84

    calories per serving

  • nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    Recipe# 326

    06 December, 2024

    168

    calories per serving

  • aliv paratha recipe | halim vegetable paratha | healthy garden cress paneer paratha | with 45 amazing images. … More..

    Recipe# 5586

    06 December, 2024

    96

    calories per serving

  • White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which … More..

    Recipe# 5595

    06 December, 2024

    20

    calories per serving

  • masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla | with … More..

    Recipe# 327

    06 December, 2024

    131

    calories per serving

  • Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..

    Recipe# 968

    06 December, 2024

    0

    calories per serving

  • crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    Recipe# 5662

    06 December, 2024

    87

    calories per serving

  • What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    Recipe# 985

    06 December, 2024

    315

    calories per serving

  • Maharashtrian puran poli recipe | puran poli | with 30 amazing images.Maharashtrian puran poli is eaten on festive … More..

    Recipe# 5674

    06 December, 2024

    291

    calories per serving

  • paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..

    Recipe# 5685

    06 December, 2024

    176

    calories per serving

  • Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    Recipe# 5721

    06 December, 2024

    181

    calories per serving

  • Varkey parathas are unique in their own way—you might never have heard of or tried these before, but … More..

    Recipe# 5728

    06 December, 2024

    240

    calories per serving

  • Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in … More..

    Recipe# 5730

    06 December, 2024

    89

    calories per serving

  • palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..

    Recipe# 5740

    06 December, 2024

    102

    calories per serving

  • palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with 33 amazing images. cheese … More..

    Recipe# 5747

    06 December, 2024

    329

    calories per serving

  • soya methi garlic naan recipe | soya lehsun naan | healthy garlic fenugreek naan | with 26 amazing … More..

    Recipe# 333

    06 December, 2024

    73

    calories per serving

  • soya roti recipe | soya chapati | Indian soya flour roti | with 20 amazing images. soya roti … More..

    Recipe# 5862

    06 December, 2024

    98

    calories per serving

  • palak methi dumplings recipe | palak methi na muthia | steamed palak methi dumplings | healthy Indian dumplings … More..

    Recipe# 5865

    06 December, 2024

    44

    calories per serving

  • If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..

    Recipe# 5876

    06 December, 2024

    95

    calories per serving

  • soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make healthy soy fenugreek … More..

    Recipe# 337

    06 December, 2024

    33

    calories per serving

  • bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..

    Recipe# 5910

    06 December, 2024

    114

    calories per serving

  • A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    Recipe# 5912

    06 December, 2024

    134

    calories per serving

  • buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 … More..

    Recipe# 5914

    06 December, 2024

    187

    calories per serving

  • coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..

    Recipe# 338

    06 December, 2024

    248

    calories per serving

  • What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..

    Recipe# 5916

    06 December, 2024

    120

    calories per serving

  • A wholesome breakfast option, which is so tasty that it does not even require a side dish! grab … More..

    Recipe# 5919

    06 December, 2024

    213

    calories per serving

  • nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..

    Recipe# 5946

    06 December, 2024

    118

    calories per serving

  • palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    Recipe# 5951

    06 December, 2024

    138

    calories per serving

  • Gujarati style theplas are a perfect treat for a relaxed sunday breakfast. Give them a new twist by … More..

    Recipe# 5956

    06 December, 2024

    210

    calories per serving

    115

    calories per serving

    chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..

    84

    calories per serving

    nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..

    168

    calories per serving

    nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    96

    calories per serving

    aliv paratha recipe | halim vegetable paratha | healthy garden cress paneer paratha | with 45 amazing images. … More..

    20

    calories per serving

    White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which … More..

    131

    calories per serving

    masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla | with … More..

    0

    calories per serving

    Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..

    87

    calories per serving

    crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    315

    calories per serving

    What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    291

    calories per serving

    Maharashtrian puran poli recipe | puran poli | with 30 amazing images.Maharashtrian puran poli is eaten on festive … More..

    176

    calories per serving

    paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..

    181

    calories per serving

    Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    240

    calories per serving

    Varkey parathas are unique in their own way—you might never have heard of or tried these before, but … More..

    89

    calories per serving

    Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in … More..

    102

    calories per serving

    palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..

    329

    calories per serving

    palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with 33 amazing images. cheese … More..

    73

    calories per serving

    soya methi garlic naan recipe | soya lehsun naan | healthy garlic fenugreek naan | with 26 amazing … More..

    98

    calories per serving

    soya roti recipe | soya chapati | Indian soya flour roti | with 20 amazing images. soya roti … More..

    44

    calories per serving

    palak methi dumplings recipe | palak methi na muthia | steamed palak methi dumplings | healthy Indian dumplings … More..

    95

    calories per serving

    If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..

    33

    calories per serving

    soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make healthy soy fenugreek … More..

    114

    calories per serving

    bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..

    134

    calories per serving

    A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    187

    calories per serving

    buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 … More..

    248

    calories per serving

    coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..

    120

    calories per serving

    What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..

    213

    calories per serving

    A wholesome breakfast option, which is so tasty that it does not even require a side dish! grab … More..

    118

    calories per serving

    nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..

    138

    calories per serving

    palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    210

    calories per serving

    Gujarati style theplas are a perfect treat for a relaxed sunday breakfast. Give them a new twist by … More..

    user

    Follow US

    Recipe Categories