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36 मसूर दाल क्या है ? ग्लॉसरी, इसका उपयोग, स्वास्थ्य के लिए लाभ, रेसिपी recipes

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Recipes using  masoor dal
Recipes using masoor dal - Read in English
મસૂરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using masoor dal in Gujarati)

20 मसूर की दाल रेसिपीज | मसूर दाल का उपयोग करके बनने वाली रेसिपी | masoor dal recipes in Hindi | recipes using masoor dal in hindi | 

 

मसूर की दाल रेसिपीज  | मसूर दाल का उपयोग करके बनने वाली रेसिपी | masoor dal recipes in Hindi | recipes using masoor dal in hindi | 

 

मसूर दाल के फायदे

मसूर दाल (स्प्लिट रेड मसूर, benefits of masoor dal, split red lentils in hindi), साबुत मसूर: 1 कप पकी हुई मसूर दाल 19 ग्राम प्रोटीन देती है। फॉस्फोरस से भरपूर होने के कारण यह कैल्शियम के साथ मिलकर हमारी हड्डियों के निर्माण में मददरुप है। साबुत मसूर या मसूर दाल फोलेट (विटामिन बी 9 या फोलिक एसिड) में समृद्ध है जो आपके शरीर में नई कोशिकाओं, विशेष रूप से लाल रक्त कोशिकाओं के उत्पादन में और उन्हें बनाए रखने में मदद करती है। मसूर की दाल मधुमेह और स्वस्थ हार्ट के लिए अच्छी भी है। मसूर दाल के 10 स्वास्थ्य लाभ विस्तृत में देखें।

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    Recipe# 4334

    06 December, 2024

    0

    calories per serving

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    183

    calories per serving

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    230

    calories per serving

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    156

    calories per serving

  • masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for … More..

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    119

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    Recipe# 40

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    109

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  • Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and … More..

    Recipe# 5811

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    118

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  • This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..

    Recipe# 5774

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    0

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    Recipe# 5722

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    146

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  • Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    Recipe# 5690

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    202

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    Recipe# 2257

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    206

    calories per serving

  • A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    Recipe# 3246

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    135

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  • lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    Recipe# 3007

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    122

    calories per serving

  • Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    Recipe# 2997

    06 December, 2024

    194

    calories per serving

  • hariyali dal recipe | hariyali dal tadka | healthy dal hariyali | with 27 amazing images. hariyali dal … More..

    Recipe# 2993

    06 December, 2024

    178

    calories per serving

  • A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..

    Recipe# 2841

    06 December, 2024

    168

    calories per serving

  • Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    Recipe# 1139

    06 December, 2024

    0

    calories per serving

  • Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red … More..

    Recipe# 2629

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    44

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  • Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, … More..

    Recipe# 2554

    06 December, 2024

    162

    calories per serving

  • Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    Recipe# 2297

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    135

    calories per serving

  • dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..

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    124

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    Recipe# 2253

    06 December, 2024

    0

    calories per serving

    Recipe# 2246

    06 December, 2024

    0

    calories per serving

  • masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..

    Recipe# 188

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    155

    calories per serving

    Recipe# 2179

    06 December, 2024

    277

    calories per serving

    Recipe# 2131

    06 December, 2024

    93

    calories per serving

    Recipe# 1855

    06 December, 2024

    0

    calories per serving

  • Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..

    Recipe# 809

    06 December, 2024

    170

    calories per serving

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    Recipe# 3899

    06 December, 2024

    144

    calories per serving

    0

    calories per serving

    Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is … More..

    183

    calories per serving

    masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    230

    calories per serving

    green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images. green moong … More..

    156

    calories per serving

    mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    119

    calories per serving

    masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for … More..

    109

    calories per serving

    Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal | with 24 amazing images.Making Bengali … More..

    118

    calories per serving

    Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and … More..

    0

    calories per serving

    This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..

    146

    calories per serving

    Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images. … More..

    202

    calories per serving

    Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    135

    calories per serving

    A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    122

    calories per serving

    lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    194

    calories per serving

    Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    178

    calories per serving

    hariyali dal recipe | hariyali dal tadka | healthy dal hariyali | with 27 amazing images. hariyali dal … More..

    168

    calories per serving

    A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..

    0

    calories per serving

    Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    44

    calories per serving

    Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red … More..

    162

    calories per serving

    Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, … More..

    135

    calories per serving

    Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    124

    calories per serving

    dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..

    155

    calories per serving

    masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..

    93

    calories per serving

      More..

    170

    calories per serving

    Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..

    144

    calories per serving

    masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with … More..

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