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Mulligatawny Soup, Mulligatawany Soup recipe, Indian Recipes
Tarla Dalal
30 August, 2016
Table of Content
A spicy soup with an unmistakeable Indian feel to it, it is said that this used to be a hot favourite amongst the British officers when they were in India.
Mulligatawny Soup features a large set of ingredients including coconut milk, onions, carrots, tomatoes, rice and dal, spiced with an elaborate masala and hints of ginger, garlic and lemon juice. You can have it as a filling brunch or supper!
Mulligatawny Soup, Mulligatawany Soup recipe - How to make Mulligatawny Soup, Mulligatawany Soup
Tags
Preparation Time
15 Mins
Cooking Time
17 Mins
Total Time
32 Mins
Makes
4 servings
Ingredients
For The Masala Powder
2 tsp coriander (dhania) seeds
2 tsp cumin seeds (jeera)
2 tsp aniseed (vilayati saunf)
1/4 tsp fenugreek (methi) seeds
2 small sticks cinnamon (dalchini)
For The Soup
3/4 cup masoor (split red lentil) dal
2 tbsp oil
1/2 cup finely chopped onion
3/4 cup finely chopped carrot
12 mm (1/2") piece ginger (adrak)
1 tsp finely chopped garlic (lehsun)
3/4 cup chopped tomato
1/4 tsp turmeric powder (haldi)
1/2 cup coconut milk (nariyal ka doodh)
1/4 cup cooked rice (chawal)
1/2 tsp lemon juice
salt to taste
Method
For the masala powder
- Combine all the ingredients in a broad non-stick pan and dry roast on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Allow it to cool slightly and blend in a mixer to a smooth powder. Keep aside.
For the soup
- Heat the oil in a pressure cooker, add the onions, carrots, ginger and garlic and sauté on a medium flame for 1 to 2 minutes.
- Add the masoor dal, tomatoes, masala powder, turmeric powder and 3¼ cups of water, mix well and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid.
- Blend the soup in a mixer to a smooth purée and strain it using a strainer.
- Transfer the purée to a deep non-stick pan, add the coconut milk, rice, lemon juice and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Serve hot.
Mulligatawny Soup, Mulligatawany Soup recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 277 cal |
| Protein | 8.9 g |
| Carbohydrates | 27.2 g |
| Fiber | 5.5 g |
| Fat | 15.3 g |
| Cholesterol | 0 mg |
| Sodium | 21.6 mg |
Click here to view Calories for Mulligatawny Soup, Mulligatawany Soup
The Nutrient info is complete
Archana M
March 18, 2021, 2:37 p.m.
This soup is very creamy, and rich in taste, The little rice added to this soup, is just perfect. One big bowl of this soup, can keep you full for a very long time.
Donna
Aug. 11, 2020, 5:33 p.m.
How much ginger? It says 12 ginger I don''t understand what it means!
Tarla Dalal
Aug. 11, 2020, 5:33 p.m.
Hi Donna: Thanks, its a typo error. Its half inch piece ginger and we have fixed the recipe. Happy cooking.
Cooking enthusiast
July 7, 2020, 4:05 p.m.
Love the taste of this masoor dal soup with a strong coconut influence.
Awesome, will try tomorrow !
April 16, 2020, 1:34 a.m.
Tarla Dalal
April 16, 2020, 1:34 a.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Good
Oct. 20, 2016, 4:22 p.m.
Shanta
Aug. 30, 2016, 11:59 a.m.
Tarla Dalal
Aug. 30, 2016, 11:59 a.m.
Thanks Shanta. We are delighted you loved the Soup recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Hem chandara kapri
May 9, 2015, 12:39 p.m.
Vasant
July 27, 2014, 11:53 p.m.
Awesome recipe. Trying it today . Very Desi!!! _x0001F64F__x0001F60A__x0001F496_
anil behera
Dec. 29, 2010, 11:42 p.m.
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