81 masoor dal recipes
Table of Content
137 masoor dal recipes | Indian masoor dal recipe
masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. Masoor dal is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26 per cent protein, these lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.
Masoor Dal and Palak Khichdi
Masoor dal is used in Indian cooking for making dals, healthy masoor dals, khichdi, soups, baby dal recipes, dosas, tomato rasam.
Masoor Dal used in making dals.
Enjoy this easy masoor dal recipe made which is cooked in a pressure cooker. This Masoor dal recipe is one of the recommended foods for those undergoing dialysis.
The restricted salt content also makes this dal recipe suitable for those with high blood pressure.
Masoor Dal, Easy Masoor Dal Recipe
Chawli leaves added to masoor dal make a pregnancy friendly chawli masoor dal recipe. Chawli is one of the richest sources of iron and vitamin A and ideal for pregnant women.
The popular dal fry recipe is made of masoor dal and yellow moong dal. With five protein-rich dals, this spicy mixed dal recipe version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis.
This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.
Dal Fry
Looking for a more filling dal, then try masoor dal with mixed vegetables. Those wanting to cut fat in their diet, can try our suva masoor dal recipe with zero oil.
Masoor Dal used in Indian Soups
masoor dal goes well in healthy Indian soups. This garlic masoor dal tomato soup recipe is healthy low calorie protein rich soup. Try this Bombay curry soup recipe with spinach which is powered by masoor dal and a very soothing soup when you are feeling a bug.
Garlicky Lentil and Tomato Soup
Masoor Dal for Babies and Toddlers
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining.
Masoor Dal Water
Healthy Indian snacks using masoor dal
Mixed sprouts and chana dal tikki uses both masoor dal, chana dal with some added paneer. Also use of pulses makes this recipe high in fibre and iron.
Mixed Sprouts and Chana Dal Tikki
Benefits of Masoor Dal, Split red lentils
Masoor Dal (split red lentils) : 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in Phosphorus it works with Calcium to build our bones.
Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor dal is is good for diabetics and a healthy heart. See detailed 10 health benefits of masoor dal.
Enjoy our masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. below.
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Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get … More..
Recipe# 5070
16 April, 2010
calories per serving
-2104.webp)
Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..
Recipe# 5258
24 May, 2010
calories per serving
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..
Recipe# 3666
14 September, 2010
calories per serving
-7956.webp)
Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of … More..
Recipe# 5493
15 December, 2010
calories per serving
Every region in india has its own specialty dal preparation. Similarly nearly every place in north india has … More..
Recipe# 4693
09 August, 2012
calories per serving
-17104.webp)
This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..
Recipe# 5774
26 April, 2013
calories per serving
-6599.webp)
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal … More..
Recipe# 4204
07 June, 2013
calories per serving
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and … More..
Recipe# 1272
29 June, 2013
calories per serving
-6765.webp)
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and … More..
Recipe# 5811
04 July, 2013
calories per serving
-7223.webp)
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
Recipe# 4189
20 September, 2013
calories per serving
-7749.webp)
-8092.webp)
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
Recipe# 5499
15 April, 2014
calories per serving
-8867.webp)
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till … More..
Recipe# 4176
18 September, 2014
calories per serving
Recipe# 2253
03 March, 2015
calories per serving
-9635.webp)
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
Recipe# 5494
04 March, 2015
calories per serving
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..
Recipe# 5037
10 April, 2015
calories per serving
-10506.webp)
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..
Recipe# 2841
29 September, 2015
calories per serving
Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..
Recipe# 2297
01 November, 2015
calories per serving
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the … More..
Recipe# 2554
01 November, 2015
calories per serving
-9424.webp)
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
Recipe# 4032
13 January, 2016
calories per serving
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..
Recipe# 1139
22 January, 2016
calories per serving
-8172.webp)
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..
Recipe# 5690
22 January, 2016
calories per serving
-1391.webp)
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
Recipe# 4184
18 June, 2016
calories per serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
Recipe# 4437
18 June, 2016
calories per serving
More..
Recipe# 6449
10 July, 2016
calories per serving
A spicy soup with an unmistakeable Indian feel to it, it is said that this used to be … More..
Recipe# 2179
30 August, 2016
calories per serving
-2640.webp)
Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..
Recipe# 809
04 January, 2017
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
Recipe# 6756
05 March, 2017
calories per serving
Recipe# 2246
22 March, 2017
calories per serving
Organize an outdoor lunch -dish up hot Bajra Roti and serve with khandeshi dal-they make an amazing pair. Moong, … More..
Recipe# 3663
15 May, 2017
calories per serving
calories per serving
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get … More..
calories per serving
Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..
calories per serving
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..
calories per serving
Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of … More..
calories per serving
Every region in india has its own specialty dal preparation. Similarly nearly every place in north india has … More..
calories per serving
This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..
calories per serving
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal … More..
calories per serving
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and … More..
calories per serving
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and … More..
calories per serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
calories per serving
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
calories per serving
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till … More..
calories per serving
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
calories per serving
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..
calories per serving
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..
calories per serving
Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..
calories per serving
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the … More..
calories per serving
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
calories per serving
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..
calories per serving
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..
calories per serving
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
calories per serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
calories per serving
A spicy soup with an unmistakeable Indian feel to it, it is said that this used to be … More..
calories per serving
Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
calories per serving
Organize an outdoor lunch -dish up hot Bajra Roti and serve with khandeshi dal-they make an amazing pair. Moong, … More..
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