175 low fat curds recipes

low fat curds recipes, low fat Indian curd recipes
212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table.
Sometimes, it is used to make raita, curd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.
While we know our low fat dahi by the name of low fat curd, people in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates.
low fat curd basic recipe
low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds, dals using low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them.
Low fat curd used in Indian raitas
Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe.
Low fat curd used in Indian Snacks
Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack.
High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.
Low fat curd used in Dals
We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish.
Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.
The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.
Low fat curds used in Indian rotis, theplas, parathas
Benefits of low fat curds
Low fat Curds : Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet.
Enjoy low fat curds recipes | low fat Indian curds recipe collection our below.
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this … More..
Recipe# 4249
06 December, 2024
calories per serving
kothimbir vadi recipe | steamed kothimbir vadi | healthy zero oil kothimbir vadi | with 23 amazing images. … More..
Recipe# 4252
06 December, 2024
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dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..
Recipe# 4253
06 December, 2024
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buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..
Recipe# 4257
06 December, 2024
calories per serving
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps … More..
Recipe# 4279
06 December, 2024
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methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with 28 … More..
Recipe# 4283
06 December, 2024
calories per serving
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat … More..
Recipe# 4295
06 December, 2024
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Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the … More..
Recipe# 4306
06 December, 2024
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nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
Recipe# 4786
06 December, 2024
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mixed sprouts wrap | mixed sprouts paneer wrap | healthy vegetable mixed sprouts wrap | with 30 amazing … More..
Recipe# 298
06 December, 2024
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Experience the true meaning of culinary bliss with these amazing wraps stuffed with mint and masoor stuffing and … More..
Recipe# 4835
06 December, 2024
calories per serving
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon … More..
Recipe# 4844
06 December, 2024
calories per serving
One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also … More..
Recipe# 5020
06 December, 2024
calories per serving
This one is dedicated to all cheese lovers. Here’s the low-fat version of cream cheese made from 99.7% … More..
Recipe# 5021
06 December, 2024
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Heres a low cal version of mayonnaise that will surely pacify health conscious people who always feel let … More..
Recipe# 5024
06 December, 2024
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healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..
Recipe# 5033
06 December, 2024
calories per serving
sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing … More..
Recipe# 5038
06 December, 2024
calories per serving
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..
Recipe# 5039
06 December, 2024
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We … More..
Recipe# 5041
06 December, 2024
calories per serving
Low in calories but high in fibre, heres a salad with an unusual flavoursome dressing made of lemon,honey … More..
Recipe# 5050
06 December, 2024
calories per serving
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
Recipe# 5051
06 December, 2024
calories per serving
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..
Recipe# 5052
06 December, 2024
calories per serving
Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..
Recipe# 5057
06 December, 2024
calories per serving
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..
Recipe# 5339
06 December, 2024
calories per serving
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..
Recipe# 5348
06 December, 2024
calories per serving
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
Recipe# 5441
06 December, 2024
calories per serving
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… … More..
Recipe# 5446
06 December, 2024
calories per serving
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..
Recipe# 5448
06 December, 2024
calories per serving
hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer |hara tawa … More..
Recipe# 5560
06 December, 2024
calories per serving
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..
Recipe# 703
06 December, 2024
calories per serving
calories per serving
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this … More..
calories per serving
kothimbir vadi recipe | steamed kothimbir vadi | healthy zero oil kothimbir vadi | with 23 amazing images. … More..
calories per serving
dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..
calories per serving
buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..
calories per serving
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps … More..
calories per serving
methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with 28 … More..
calories per serving
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat … More..
calories per serving
Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the … More..
calories per serving
nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
calories per serving
mixed sprouts wrap | mixed sprouts paneer wrap | healthy vegetable mixed sprouts wrap | with 30 amazing … More..
calories per serving
Experience the true meaning of culinary bliss with these amazing wraps stuffed with mint and masoor stuffing and … More..
calories per serving
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon … More..
calories per serving
One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also … More..
calories per serving
This one is dedicated to all cheese lovers. Here’s the low-fat version of cream cheese made from 99.7% … More..
calories per serving
Heres a low cal version of mayonnaise that will surely pacify health conscious people who always feel let … More..
calories per serving
healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..
calories per serving
sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing … More..
calories per serving
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We … More..
calories per serving
Low in calories but high in fibre, heres a salad with an unusual flavoursome dressing made of lemon,honey … More..
calories per serving
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
calories per serving
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..
calories per serving
Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..
calories per serving
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..
calories per serving
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..
calories per serving
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
calories per serving
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… … More..
calories per serving
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..
calories per serving
hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer |hara tawa … More..
calories per serving
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..

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