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Low- Cal Mayonnaise
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
14 tbsp
Ingredients
Main Ingredients
4 fresh bread
1 cup hung low fat curds (chakka dahi)
1 tbsp olive oil
1/2 tsp white pepper powder
1 tsp mustard (rai / sarson) powder
1 1/2 tsp powdered sugar
salt to taste
Method
- Remove the crust from all the bread slices.
- Combine all the ingredients including the bread slices and blend in a mixer till smooth.
- Refrigerate it for 1 to 2 hours and use as required.
Low- Cal Mayonnaise recipe Video by Tarla Dalal
Low- Cal Mayonnaise recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 35 cal |
| Protein | 1.4 g |
| Carbohydrates | 4.7 g |
| Fiber | 0 g |
| Fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 14.3 mg |
Click here to view Calories for Low- Cal Mayonnaise
The Nutrient info is complete
C
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! keep reviewing recipes and articles you loved.
Delicious Diva
March 13, 2025, midnight
Love this recipe.
n_katira
March 13, 2025, midnight
Wow low cal mayonnaise - the thought itself is enough to drool. I was very happy to use this low cal mayo to whip a healthy salad. But can we try the same recipe using brown bread?
Tarla Dalal
March 13, 2025, midnight
We are happy that you liked this recipe. However this recipe was initially tried with brown bread, but the consistency was not of the mayonnaise and hence the us of white bread.
Mruga D
March 13, 2025, midnight
Wat a Recipe!!....exact mayonnaise texture and taste..without any compromise on my health!!
Foodie #603414
March 13, 2025, midnight
CB - What an excellent substitute for mayo! I used greek yoghurt so did not need to add bread. I also used mustard oil instead of mustard powder and it was awesome!
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