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Summer Salad ( Weight Loss After Pregnancy )

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Tarla Dalal

 06 December, 2024

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Low in calories but high in fibre, heres a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-pregnancy skin renewal.
Preparation Time

15 Mins

Cooking Time

None Mins

Total Time

15 Mins

Makes

4 servings

Ingredients

To Be Mixed Togeather Into Ginger Dressing

Other Ingredients

For The Garnish

Method

  1. Refrigerate the dressing to chill.
  2. Combine the watermelon, pineapple, cucumber, papaya, corn and salt in a bowl and toss well. Refrigerate to chill.
  3. Just before serving, pour the chilled ginger dressing over the salad and toss gently. Serve immediately.

Summer Salad ( Weight Loss After Pregnancy ) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy52 cal
Protein0.9 g
Carbohydrates11.7 g
Fiber2.5 g
Fat0.2 g
Cholesterol0 mg
Sodium33.5 mg

Click here to view Calories for Summer Salad ( Weight Loss After Pregnancy )

The Nutrient info is complete

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