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No Cooking Veg Indian recipes


Last Updated : Mar 07,2024



बिना पकाए हुई रेसिपी - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની રેસીપી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.

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Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

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When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

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Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple Juice

Beet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honeyenergy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey

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No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

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Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

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Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Mayonnaise and Cheese Dressing
Recipe# 336
24 Nov 15

 
 
by Tarla Dalal
For those who love creamy, cheesy stuff, here is a treat beyond comparison! The Mayonnaise and Cheese Dressing combines the best of both worlds, giving you a cheesy, creamy and peppy dressing, which can be tossed into a salad or served as a dip. Bring out a bowl of your favourite
Chipotle Sauce
Recipe# 41182
13 Oct 16

 
 by Tarla Dalal
Chipotle Sauce is a creamy sauce with a unique, smoky flavour. With the bubbly flavours of dill and coriander, the creaminess of mayonnaise and curds, and the fieriness of red chillies, this sauce is a great addition to any dish, be it a sub sandwich or a burrito. It can also be served with st ....
Rose Falooda
Recipe# 30932
23 Nov 14

 
 by Tarla Dalal
The Mughals are known for their love of all things delicious and fragrant. Thus flowers hold a special place in Mughlai cooking. The rose with its lovely fragrance and delicious subtle flavours is their first choice. The ever-popular Falooda that is available today at every restaurant just down ....
Whole Wheat Salad Wrap, Healthy Wrap
Recipe# 32677
23 Dec 13

  This recipe has an associated video
 by Tarla Dalal
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing. Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriande ....
Sun-dried Tomato, Paneer and Basil Spread On Toast
Recipe# 39886
14 Mar 15

 
 by Tarla Dalal
Tangy tomatoes, succulent paneer, fresh basil and perky green chillies, all in one flavourful Italian style spread, which sits perfectly atop a golden toast. Rich in nutrients, the Sun-Dried Tomatoes, Paneer and Basil Spread on Toast, is a snack that is sure to satiate your tummy and taste-buds. You ....
Creamy Onion and Capsicum Curd Dip
Recipe# 2099
12 Aug 14

 
 
by Tarla Dalal
Perfect proportions of curds, cream and cheese make this creamy, yummy, tangy dip much tastier than plain cheese dips. An assortment of veggies complements the taste and balances the texture of the Creamy Onion and Capsicum Curd Dip, making it a great accompaniment to crunchy fresh vegetables, biscu ....
Cucumber and Carrot Pickle
Recipe# 3401
23 Jul 09

 
 
by Tarla Dalal
Cucumber and carrots tossed in a tangy yellow mustard flavoured spice blend. Choose bright red coloured carrots that are sweet tasting for this recipe, as they blend beautifully with the tangy marinade. This pickle is often served as a variant to a salad in several Gujarati homes. Several instant a ....
Chatpata Chawli and Fruit Salad
Recipe# 39382
02 Dec 20

 
 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Carrot Beetroot Raita for Weight Loss
Recipe# 32996
11 Aug 20

 
 by Tarla Dalal
Carrot beetroot raita for weight loss | how to make easy carrot beetroot raita | healthy carrot beetroot raita | beetroot carrot raita | with 22 amazing images. Carrot B ....
Apricot and Fig Puree
Recipe# 3057
14 Dec 15

 
 by Tarla Dalal
Most babies take to figs very enthusiastically because of their mildly sweet taste and grainy texture - something new for their palates. Apricot and fig puree, thinned down with milk, is a good combination rich in vitamin A and fibre. Milk adds calcium which is required for the healthy development o ....
Mixed Fruits Orange and Ginger Punch
Recipe# 2084
02 Oct 16

 
 by Tarla Dalal
Worthy of a celebration, the Mixed Fruits Orange and Ginger Punch is a grand glassful! It is a party -type drink that tickles your palate and delights your senses with its awesome taste and attractive looks. Chopped fruits give the punch visua ....
Dahi Wali Hari Chutney, Mint Curd Onion Chutney
Recipe# 32698
26 Mar 22

 
 by Tarla Dalal
dahi wali hari chutney recipe | mint curd onion chutney | Indian style dahi chutney | dahi wali green chutney | with 24 amazing images. dahi wali hari chutney recipe
Coffee Frappe
Recipe# 1326
19 May 23

  This recipe has an associated video
 by Tarla Dalal
coffee frappe recipe | cold coffee frappe | coffee frappe using ice cream | with 16 amazing images. If you’re wondering how to make coffee frappe at home, then this easy recipe is for you. ....
Soy Milk, Homemade Soy Milk Recipe
Recipe# 1675
03 Oct 23

 
 
by Tarla Dalal
soy milk recipe | how to make soy milk at home | Indian style homemade soya milk | with 25 images. soy milk recipe is made from soybeans and water. Learn how to make Ind ....
Ginger- Ale Drink with Vanilla Ice- Cream
Recipe# 2080
13 Oct 16

 
 by Tarla Dalal
An international favourite, Ginger Ale is a refreshing, fizzy drink with a strong hint of ginger. Here, we add to the fun by combining it with vanilla ice-cream. The procedure is quite simple – you just need to blend the ingredients together and serve it chilled. One thing you need to ensure w ....
Kulith Salad, Protein Rich Recipe
Recipe# 33255
12 Mar 09

 
 
by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Fresh Fruit and Vegetable Salad in A Mint Dressing
Recipe# 1765
24 Sep 19

 
 by Tarla Dalal
What a dynamic, punchy flavour this salad has! Indeed, with the vibrant flavours of miscellaneous fruits and vegetables and the tingling taste of a minty dressing, this salad is an exciting treat for the palate. A dash of honey gives the Fresh Fruit and Vegetable Salad in Mint Dressing a pleas ....
Italian Style Cottage Cheese Salad
Recipe# 32951
11 Jan 09

 
 
by Tarla Dalal
This oregano-flavoured, tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. Paneer and bean sprouts add to the protein quotient of this salad, which is dressed in an interesting combination of herbs, garlic, chilli flakes, pine nuts and lemon juice.
Crunchy Salad with Curd Bread Mayonnaise
Recipe# 33237
29 Jun 19

 
 by Tarla Dalal
One of the best examples to prove that good health comes in tasty and innovative forms! Crunchy Salad with Curd Bread Mayonnaise is a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. The assortment of veggies and fruits used in ....
Tomato Chilli Garlic Sauce
Recipe# 41132
19 Sep 16

 
 
by Tarla Dalal
Here is a zesty sauce that is sure to add an adventurous dimension to any snack it is served with! The Tomato Chilli Garlic Sauce has a lingering flavour, with the sharp flavours of tomato and garlic spiced up with chilli oil, green chillies and ginger. It has a nice sweet-spicy-tangy flavour, ....
Strawberry Float
Recipe# 37717
07 Jan 13

  This recipe has an associated video
 by Tarla Dalal
Kids favourite drink is this strawberry float, it is so easy and quick to make that kids can make it on their own as well.
Hawaiian Shake
Recipe# 2082
05 Sep 16

 
 by Tarla Dalal
Well, you can go to Hawaii to take a break from the hustle-and-bustle of everyday life, or you can just walk into your kitchen and make yourself a glass of this fabulously refreshing drink! The Hawaiian Shake has the peppy flavour of tropical fruits, balanced beautifully with milk and fresh cr ....
Flax Seeds with Curd, Good for Endurance Athletes, Weight Loss
Recipe# 41112
16 Jan 22

 
 by Tarla Dalal
flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax seed snack for weight loss | flax seeds with curd for hair growth | with 13 amazing im ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


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Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
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Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.