Mexican Salad Or How To Make Mexican Salad Recipe
by Tarla Dalal
Added to 62 cookbooks
This recipe has been viewed 114556 times
Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is a brilliant Mexican Salad made with these and a lot more interesting ingredients like coloured capsicums and a herby, olive oil based dressing. You will love the interplay of flavours, textures and colours in this creation. While this quick and easy salad is perfect to serve at parties, it must be mixed just before serving to retain the fresh colour and crisp texture of the ingredients.
Mexican Salad Video by Tarla Dalal
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Nutrient values per serving
Energy | 236 cal |
Protein | 5 g |
Carbohydrates | 21.6 g |
Fiber | 2.9 g |
Fat | 15 g |
Cholesterol | 0 mg |
Vitamin A | 388.7 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.4 mg |
Vitamin C | 58.6 mg |
Folic Acid | 17.3 mcg |
Calcium | 55.7 mg |
Iron | 1.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 6.1 mg |
Potassium | 126.4 mg |
Zinc | 0.7 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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