Apple Strawberry Purée ( Baby and Toddler Recipe)
by Tarla Dalal
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Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.
Main procedure- Liquidise the apples and strawberries together in a blender.
- Strain to remove the strawberry seeds.
- Add the milk, mix well and serve immediately.
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Nutrient values for 1/2 cup
| Amt | 182 gm |
| Energy | 119 kcal |
| Protein | 1.8 gm |
| Cho | 20.6 gm |
| Fat | 2.6 gm |
| Vit-A | 54.5 mcg |
| Vit-C | 20.2 mg |
| Calcium | 85.4 mg |
| Iron | 1.5 mg |
| F.Acid | 1.7 mcg |
| Fibre | 1.6 gm |
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6 FAVOURABLE REVIEWS
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