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Fruit Chaat (100 Calorie Snacks)
Tarla Dalal
06 December, 2024
-1487.webp)
Table of Content
the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/2 cup sliced banana
1 cup papaya cubes
3/4 cup pineapple cubes
1 cup apple cubes
1/4 cup black grapes
1/4 cup pomegranate (anar)
1/4 cup fresh orange juice
2 tbsp chopped coriander (dhania)
2 tbsp chopped mint leaves (phudina)
1/4 tsp black salt (sanchal)
1 tsp powdered sugar (optional)
salt to taste
Method
- Combine all the ingredients in a bowl and toss well.
- Refrigerate for at least one hour.
- Serve chilled.
Fruit Chaat (100 Calorie Snacks) recipe Video by Tarla Dalal
Fruit Chaat (100 Calorie Snacks) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 101 cal |
| Protein | 1.3 g |
| Carbohydrates | 23.1 g |
| Fiber | 3.4 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 2939.3 mg |
Click here to view Calories for Fruit Chaat (100 Calorie Snacks)
The Nutrient info is complete
n_katira
March 13, 2025, midnight
A quick multi-nutrient snack which can be enjoyed by all. Toss in fruits of your choice, orange juice and pep it up with coriander, mint leaves and chaat masala.
Eleana
March 13, 2025, midnight
Thank you, thank you, THANK YOU! Blessed to align so highly with the info here.
