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No Cooking Veg Indian recipes


Last Updated : Mar 07,2024



बिना पकाए हुई रेसिपी - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની રેસીપી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.

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Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

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When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

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Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple Juice

Beet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honeyenergy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey

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No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

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Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

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Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Jacket Potatoes with Broccoli and Red Pepper
Recipe# 5610
16 Jun 08

 
 by Tarla Dalal
Whenever you complain of excessive hair fall, you are told – time and again – to eat more dates and spinach to top up on iron. While this is true, the fact is you need a couple of other ingredients like calcium and vitamin C also to grow and strengthen hair. Here is an innovative preparation of Jack ....
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
Recipe# 33018
20 Aug 09

 
 by Tarla Dalal
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Cucumber, Tomato and Peanuts in Sweet and Sour Dressing
Recipe# 453
26 Nov 13

 
 by Tarla Dalal
Fresh cucumber and tomatoes in a sweet sour dressing with crunchy peanuts.
Abc Juice, Apple Beet Carrot Juice
Recipe# 6201
01 Feb 23

 
 
by Tarla Dalal
apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with 14 amazing images. apple beet carrot juice is a Phosphorus and fibre rich drink. Learn t ....
Papaya Melon Smoothie, Indian Muskmelon Kharbooja Smoothie
Recipe# 36259
03 Nov 20

  This recipe has an associated video
 by Tarla Dalal
papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon ....
Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )
Recipe# 35080
18 Oct 10

 
 by Tarla Dalal
A delicious and simple way to treat your skin to all the vitamin A and C that it needs! Papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you ....
Fruit and Vegetable Raita
Recipe# 22181
23 Mar 13

 
 
by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
Tangy Twist ( Vitamin C Rich Recipe )
Recipe# 35082
04 Feb 19

 
 by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
Glass Noodle Salad
Recipe# 456
26 Nov 13

 
 by Tarla Dalal
Both kids and adults will love the glass noodle salad, because of its irresistible presentation and the tempting combination of flavours and textures. The thin, glassy rice noodles, the soft chewy tofu and the fresh, crisp veggies together with the lip-smacking hot and sweet dip make this salad a wo ....
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
Recipe# 32695
16 May 14

 
 by Tarla Dalal
This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.
Tender Mangoes In Brine
Recipe# 32880
20 Aug 13

 
 
by Tarla Dalal
No reviews
A simple but tasteful recipe that is extremely popular,espeacially in kerala,tamilnadu and some areas of karnataka,served with curd rice. Remember to choose tender raw mangoes,and leave the stem on, so that the pickle lasts for longer. Thick-skinned,bitter varieties are usually not preferred for thi ....
Apple Carrot Juice
Recipe# 36892
23 Aug 22

  This recipe has an associated video
 by Tarla Dalal
apple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink | with 19 amazing images. apple carrot juice recipe | healthy carrot apple juic ....
Minty Apple Salad
Recipe# 40441
25 Sep 20

 
 by Tarla Dalal
minty apple salad recipe | healthy mint apple salad | apple pudina salad | mint and apple salad with lemon ginger dressing | with 18 amazing images. Just a look at this delightful
Date Cream Cheese (  Baby and Toddler)
Recipe# 38857
14 Dec 15

 
 by Tarla Dalal
Date cream cheese will fulfill your baby’s daily calcium requirements, as babies by the time they are 7 months old tire of milk. This recipe almost fulfils your baby's daily requirements of calcium along with that of vitamin a.
Chocolate Sandesh
Recipe# 1416
12 Dec 20

 
 by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
Thai Veg Salad with Peanut Dressing
Recipe# 454
14 Sep 21

  This recipe has an associated video
 by Tarla Dalal
Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad | with 26 amazing images. Thai veg salad with peanut dressing recipe |
Fresh Pasta Dough, Homemade Pasta Dough
Recipe# 3248
16 May 14

 
 by Tarla Dalal
This is a basic recipe to make lasagne and cannelloni sheets, tortellini , ravioli ,
Strawberry Yoghurt
Recipe# 1412
23 Nov 15

  This recipe has an associated video
 by Tarla Dalal
Strawberry Yoghurt, an innovative twist to the plain humble yoghurt! With luscious strawberry, the outcome is so creamy that you’ll not realize that it’s a low-cal recipe. A simple after-work treat will be loved by all health conscious.
Falooda ( Mumbai Roadside Recipes )
Recipe# 33450
11 Jul 20

  This recipe has an associated video
 by Tarla Dalal
Falooda is a dessert, if you look at it technically, but practically it is an any-time snack! This exciting combination of sweetened rose-flavoured milk with falooda sev, subza seeds, vanilla ice-cream and all the works is a delicacy that appeals to all. It is quite sumptuous and satiating, and you ....
Jhatpat Waffle (100 Calorie Snacks)
Recipe# 32594
11 Sep 19

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 pieces i’ve given the humble idli-dosa batter a twist. Carrots, coriander and green chillies add oodles of flavour and fibre, making this the yummiest waffle ever!
Fruit and Vegetable Raita, Creamy Mix Fruit Raita
Recipe# 1461
23 Jun 22

 
 by Tarla Dalal
fruit and vegetable raita recipe | Indian fruit raita | simple mix fruit raita | creamy fruit raita | with 19 amazing images. fruit and vegetable raita recipe | < ....
Cottage Cheese, Tomato and Chutney Sandwich
Recipe# 786
08 Mar 22

 
 by Tarla Dalal
cottage cheese and tomato sandwich recipe | healthy tomato and paneer chutney sandwich | with amazing 15 images. Looking for a perfect and easy finger food? Which can be made in a jiffy? Cottage cheese and tomato sandwich< ....
Thandai Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36255
27 Feb 12

  This recipe has an associated video
 by Tarla Dalal
The thandai smoothie is a fruit-less smoothie with a rich and festive feel. Since the thandai syrup is based mainly on spices, this smoothie is generally liked more by adults than kids.
Kesar Kulfi Falooda
Recipe# 2857
26 Nov 13

 
 by Tarla Dalal
Rich creamy kulfi topped with falooda and rose syrup is a dessert which finds a place at every Indian buffet counter. Kulfi is our very own Indian ice-cream made from thickened and reduced milk flavoured with saff ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


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Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
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Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.