Mutter Pulao ( Microwave Recipe )

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Mutter Pulao ( Microwave Recipe )

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Tarla Dalal

06 December, 2024

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About Mutter Pulao ( Microwave Recipe )

Nutrient values

Peas pulao! who doesn’t know about it, who doesn’t like it? even kids like to safely order peas pulao when you take them to a new restaurant, because it is quite a simple dish and difficult to spoil! i somehow feel that making this in the microwave retains the colour and crunchiness of the peas, the texture of the rice, and the sweetness of the spices better than other cooking methods. The mild fragrance of condiments that emanates when this pulao cooks transforms the kitchen into a heavenly location! ensure you stir well in between so that the rice grains do not stick to each other. Serve with kadhi to make a complete meal.

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Preparation Time

10 Mins

Cooking Time

17 Mins

Total Time

27 Mins

Makes

4 servings

Ingredients

Main Ingredients

4 tbsp ghee

1 tsp cumin seeds (jeera)

4 sticks cinnamon (dalchini)

4 clove (laung / lavang)

2 bay leaf (tejpatta)

3 chopped green chillies

1/2 cup finely chopped onion

1 cup long grain rice (basmati chawal) , cleaned and washed

3/4 cup green peas

salt to taste

For The Garnish

few fried sliced onions and a mint (phudina) sprig

Method

Put the ghee in a microwave safe bowl and microwave on high for 15 seconds.
Add the cumin seeds, cinnamon, cloves, bayleaves, green chillies and onions, mix well and microwave on high for 2 minutes, stirring once in between after 1 minute.
Add the rice, green peas, salt and 2 cups of water and mix well. Cover and microwave on highfor 15 minutes, stirring twice in between after every 5 minutes.
Serve immediately garnished with fried onions and mint sprig.

Mutter Pulao ( Microwave Recipe ) recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	298 cal
Protein	5 g
Carbohydrates	39.6 g
Fiber	4.1 g
Fat	13.3 g
Cholesterol	0 mg
Sodium	4.9 mg

Click here to view Calories for Mutter Pulao ( Microwave Recipe )

The Nutrient info is complete

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