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broccoli and baby corn stir-fry recipe | Chinese broccoli baby corn vegetable | 10 minute stir-fry recipe |

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Tarla Dalal

 06 December, 2024

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Preparation Time

10 Mins

Cooking Time

10 Mins

Total Time

20 Mins

Makes

3 servings

Ingredients

For Broccoli and Baby Corn Stir-fry

For The Topping

Method

 


Broccoli and Baby Corn Stir Fry, Chinese Style Broccoli Corn Vegetable recipe with step by step phot

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what is broccoli and baby corn stir fry made off?

 

    1. what is broccoli and baby corn stir fry made off? Chinese style broccoli corn vegetable  is made from cheap and easily available ingredients in India such as 1 1/4 cups parboiled broccoli florets, 3/4 cup parboiled baby corn , cut diagonally, 2 tbsp oil, 1 tsp finely chopped garlic (lehsun), 1/2 cup sliced onions, 3/4 cup sliced coloured capsicum, 1 tbsp cornflour, a pinch of sugar, salt and pepper to taste. See below image of list of ingredients for broccoli and baby corn stir fry.
parboil broccoli

 

    1. This is your brocolli florets.
    2. Boil plenty of water in a deep pan.
    3. Add broccoli florets.
    4. Let it cook for 2 to 3 minutes on a high flame.
    5. Drain.
    6. Parboiled broccoli florets.
parboil baby corn

 

    1. This is what diagonally cut baby corn looks like.
    2. Boil plenty of water in a deep pan.
    3. Add diagonally cut baby corn.
    4. Let it cook for 2 to 3 minutes.
    5. Drain.
    6. Parboiled baby corn.
making cornflour mixture

 

    1. Put 1 tbsp cornflour in a bowl.
    2. Add ¾ cup of water.
    3. Mix well till it dissolves completely.
making broccoli and baby corn stir fry

 

    1. To make broccoli and baby corn stir fry recipe | Chinese style broccoli corn vegetable | 10 minute stir-fry recipe |  heat 2 tablespoons oil in a broad non-stick pan.
    2. Add 1 tsp finely chopped garlic (lehsun).
    3. Sauté on a high flame for a few seconds.
    4. Add 1/2 cup sliced onions.
    5. Add 3/4 cup sliced  coloured capsicum.
    6. Sauté on a high flame for 2 to 3 minutes, while stirring occasionally.
    7. Add 1 1/4 cups parboiled broccoli florets.
    8. Add 3/4 cup parboiled baby corn, cut diagonally.
    9. Add the cornflour-water mixture. Before adding, make sure you mix the  cornflour-water mixture again and ensure no lumps are there.
    10. Add a pinch of sugar. We added 1/8 tsp sugar.
    11. Add salt to taste. We added 1/2 tsp salt.
    12. Add freshly ground black pepper to taste. We added 1/3 tsp pepper.
    13. Cook on a high flame for 2 to 3 minutes or till the sauce thickens.
    14. Put broccoli and baby corn stir fry | Chinese style broccoli corn vegetable | 10 minute stir-fry recipe |  into a serving bowl and garnish with cashew nuts.
    15. Serve broccoli and baby corn stir fry | Chinese style broccoli corn vegetable | 10 minute stir-fry recipe | immediately.
tips for broccoli and baby corn stir fry

 

    1. Add the cornflour-water mixture. Before adding, make sure you mix the  cornflour-water mixture again and ensure no lumps are there.
    2. Put the cashew nuts in a hot pan with little oil.
    3. Cook till golden brown.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy193 cal
Protein3.6 g
Carbohydrates15.9 g
Fiber5.9 g
Fat12.6 g
Cholesterol0 mg
Sodium3 mg

Your Rating*

user
cakespot

March 13, 2025, midnight

Hey, This is really nice Blog. Thankyou for sharing this blog with us.

user
Grisel

March 13, 2025, midnight

Lovely recipe, thanks for posting!

user
Tarla Dalal

March 13, 2025, midnight

Grisel, we are delighted you liked the recipe. Your feedback will help lots of cooking enthusiast try the recipe. Thanks.

user
neeraj

March 13, 2025, midnight

thanks for giving me knowledge , i like so much chocolate

user
manjirid

March 13, 2025, midnight

This dish is an absolute delight! visually it looks amazing and the aroma of the sauteed broccoli and baby corn are mouth-watering! Two thumbs up!!

user
Madhu

March 13, 2025, midnight

Tried it and it is good.( However, cucumber is not a Chinese vegetable and also does not go with rice. ) Substitute cucumber with either yellow squash/ zucchini/ bamboo shoots.

user

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