166 yellow moong dal recipes

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Recipes using  yellow moong dal
रेसिपी यूज़िंग पीली मूंग दाल - हिन्दी में पढ़ें (Recipes using yellow moong dal in Hindi)
પીળી મગની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using yellow moong dal in Gujarati)

Yellow Moong Dal Recipes

yellow moong dal recipe collection. indian yellow moong dal recipes.  Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.

 

If you want to know the Health Benefits of Yellow Moong Dal click here.

Yellow Moong Dal Recipes for Indian Food

Cabbage and Dal ParathaCabbage and Dal Paratha

Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.

 

Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.

 Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.

 

Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.

 Moong Dal and Suva Subzi

 Moong Dal and Suva Subzi

 

 

Dals and Khichdis – When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka

 Spicy Yellow Moong Dal

Spicy Yellow Moong Dal

Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.

 

Yellow Moong Dal Recipes for Soups

It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 

Yellow Moong Dal Recipes for Snacks

Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.

 

One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.

 Moong Dal Kachori

Moong Dal Kachori

Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.

Moong Dal DhoklaMoong Dal Dhokla

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Yellow Moong Dal Recipes for Desserts

Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.

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Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god. 

Sweet Pongal, Sakkarai Pongal, Chakkarai

Sweet Pongal, Sakkarai Pongal, Chakkarai

Enjoy our 251 yellow moong dal recipes given below.

  • zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    Recipe# 4173

    06 December, 2024

    117

    calories per serving

  • An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..

    Recipe# 4174

    06 December, 2024

    270

    calories per serving

  • A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..

    Recipe# 4184

    06 December, 2024

    0

    calories per serving

  • spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with … More..

    Recipe# 4188

    06 December, 2024

    72

    calories per serving

  • moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..

    Recipe# 4213

    06 December, 2024

    73

    calories per serving

  • moong dal and spring onion paratha recipe | Indian moong dal stuffed paratha | healthy moong dal paratha … More..

    Recipe# 4263

    06 December, 2024

    109

    calories per serving

  • cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..

    Recipe# 4290

    06 December, 2024

    129

    calories per serving

  • one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..

    Recipe# 4293

    06 December, 2024

    102

    calories per serving

  • The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully … More..

    Recipe# 4302

    06 December, 2024

    81

    calories per serving

  • oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..

    Recipe# 4305

    06 December, 2024

    199

    calories per serving

  • This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..

    Recipe# 4335

    06 December, 2024

    132

    calories per serving

  • suva moong dal recipe | acidity friendly dal | healthy dill split yellow gram dal | protein rich … More..

    Recipe# 276

    06 December, 2024

    89

    calories per serving

  • moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing … More..

    Recipe# 286

    06 December, 2024

    175

    calories per serving

  • laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    Recipe# 105

    06 December, 2024

    164

    calories per serving

  • Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..

    Recipe# 4911

    06 December, 2024

    0

    calories per serving

  • This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..

    Recipe# 4912

    06 December, 2024

    0

    calories per serving

  • ven pongal recipe | khara pongal | pongal South Indian breakfast recipe | with 23 amazing images. Ven … More..

    Recipe# 4966

    06 December, 2024

    212

    calories per serving

  • This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..

    Recipe# 5016

    06 December, 2024

    0

    calories per serving

  • Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    Recipe# 5066

    06 December, 2024

    194

    calories per serving

  • Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..

    Recipe# 36

    06 December, 2024

    265

    calories per serving

  • Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..

    Recipe# 5072

    06 December, 2024

    228

    calories per serving

  • moong dal crispies recipe | moong dal namakpare | kids tiffin snack | with 28 amazing images. Aromatic, … More..

    Recipe# 5094

    06 December, 2024

    543

    calories per serving

  • buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    Recipe# 5194

    06 December, 2024

    207

    calories per serving

  • moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..

    Recipe# 5207

    06 December, 2024

    65

    calories per serving

  • yellow moong dal handvo | Gujarati yellow lentil savory cake | healthy split yellow gram pancake | with … More..

    Recipe# 5224

    06 December, 2024

    261

    calories per serving

  • moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | … More..

    Recipe# 5283

    06 December, 2024

    445

    calories per serving

  • dahi kachori recipe | khasta kachori chaat | moong dal raj kachori chaat | raj kachori recipe | … More..

    Recipe# 5294

    06 December, 2024

    172

    calories per serving

  • Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..

    Recipe# 5406

    06 December, 2024

    72

    calories per serving

  • The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..

    Recipe# 5494

    06 December, 2024

    250

    calories per serving

  • microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

    Recipe# 5495

    06 December, 2024

    181

    calories per serving

    117

    calories per serving

    zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    270

    calories per serving

    An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..

    0

    calories per serving

    A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..

    72

    calories per serving

    spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with … More..

    73

    calories per serving

    moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..

    109

    calories per serving

    moong dal and spring onion paratha recipe | Indian moong dal stuffed paratha | healthy moong dal paratha … More..

    129

    calories per serving

    cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..

    102

    calories per serving

    one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..

    81

    calories per serving

    The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully … More..

    199

    calories per serving

    oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..

    132

    calories per serving

    This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..

    89

    calories per serving

    suva moong dal recipe | acidity friendly dal | healthy dill split yellow gram dal | protein rich … More..

    175

    calories per serving

    moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing … More..

    164

    calories per serving

    laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    0

    calories per serving

    Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..

    0

    calories per serving

    This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..

    212

    calories per serving

    ven pongal recipe | khara pongal | pongal South Indian breakfast recipe | with 23 amazing images. Ven … More..

    0

    calories per serving

    This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..

    194

    calories per serving

    Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    265

    calories per serving

    Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..

    228

    calories per serving

    Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..

    543

    calories per serving

    moong dal crispies recipe | moong dal namakpare | kids tiffin snack | with 28 amazing images. Aromatic, … More..

    207

    calories per serving

    buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    65

    calories per serving

    moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..

    261

    calories per serving

    yellow moong dal handvo | Gujarati yellow lentil savory cake | healthy split yellow gram pancake | with … More..

    445

    calories per serving

    moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | … More..

    172

    calories per serving

    dahi kachori recipe | khasta kachori chaat | moong dal raj kachori chaat | raj kachori recipe | … More..

    72

    calories per serving

    Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..

    250

    calories per serving

    The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..

    181

    calories per serving

    microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

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