166 yellow moong dal recipes

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Recipes using  yellow moong dal
रेसिपी यूज़िंग पीली मूंग दाल - हिन्दी में पढ़ें (Recipes using yellow moong dal in Hindi)
પીળી મગની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using yellow moong dal in Gujarati)

Yellow Moong Dal Recipes

yellow moong dal recipe collection. indian yellow moong dal recipes.  Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.

 

If you want to know the Health Benefits of Yellow Moong Dal click here.

Yellow Moong Dal Recipes for Indian Food

Cabbage and Dal ParathaCabbage and Dal Paratha

Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.

 

Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.

 Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.

 

Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.

 Moong Dal and Suva Subzi

 Moong Dal and Suva Subzi

 

 

Dals and Khichdis – When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka

 Spicy Yellow Moong Dal

Spicy Yellow Moong Dal

Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.

 

Yellow Moong Dal Recipes for Soups

It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 

Yellow Moong Dal Recipes for Snacks

Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.

 

One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.

 Moong Dal Kachori

Moong Dal Kachori

Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.

Moong Dal DhoklaMoong Dal Dhokla

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Yellow Moong Dal Recipes for Desserts

Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.

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Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god. 

Sweet Pongal, Sakkarai Pongal, Chakkarai

Sweet Pongal, Sakkarai Pongal, Chakkarai

Enjoy our 251 yellow moong dal recipes given below.

  • There are few recipes which cast garlic as the hero! in that respect, this is a relatively rare … More..

    Recipe# 5496

    06 December, 2024

    185

    calories per serving

  • We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    Recipe# 5499

    06 December, 2024

    251

    calories per serving

  • Mouth-watering and sumptuous, this Mooli Moong Dal combines radish whites and greens with moong dal, all of which … More..

    Recipe# 738

    06 December, 2024

    280

    calories per serving

  • oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    Recipe# 5594

    06 December, 2024

    54

    calories per serving

  • vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    Recipe# 5625

    06 December, 2024

    249

    calories per serving

  • This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    Recipe# 966

    06 December, 2024

    0

    calories per serving

  • crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    Recipe# 5662

    06 December, 2024

    87

    calories per serving

  • oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    Recipe# 5672

    06 December, 2024

    157

    calories per serving

  • A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..

    Recipe# 5782

    06 December, 2024

    133

    calories per serving

  • mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    Recipe# 5882

    06 December, 2024

    156

    calories per serving

  • moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..

    Recipe# 340

    06 December, 2024

    26

    calories per serving

  • masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..

    Recipe# 345

    06 December, 2024

    228

    calories per serving

  • dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | with 40 … More..

    Recipe# 6054

    06 December, 2024

    265

    calories per serving

  • Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..

    Recipe# 6055

    06 December, 2024

    230

    calories per serving

  • suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..

    Recipe# 6098

    06 December, 2024

    155

    calories per serving

  • moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..

    Recipe# 6136

    06 December, 2024

    29

    calories per serving

  • protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..

    Recipe# 6168

    06 December, 2024

    214

    calories per serving

  • When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..

    Recipe# 6270

    06 December, 2024

    13

    calories per serving

  • Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers … More..

    Recipe# 6285

    06 December, 2024

    86

    calories per serving

  • mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..

    Recipe# 6292

    06 December, 2024

    36

    calories per serving

  • A richly-textured mixture of moong dal paste and crumbled mava is cooked in sugar syrup, and flavoured aesthetically … More..

    Recipe# 6317

    06 December, 2024

    134

    calories per serving

  • Simple elegance, that describes the Palak Pulao best of all. Easy and tasty, this Spinach Rice is loaded … More..

    Recipe# 1384

    06 December, 2024

    235

    calories per serving

  • oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    Recipe# 6448

    06 December, 2024

    300

    calories per serving

  • Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its … More..

    Recipe# 6596

    06 December, 2024

    88

    calories per serving

  • panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..

    Recipe# 366

    06 December, 2024

    95

    calories per serving

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    06 December, 2024

    278

    calories per serving

  • Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    Recipe# 6756

    06 December, 2024

    265

    calories per serving

  • Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian … More..

    Recipe# 6826

    06 December, 2024

    168

    calories per serving

  • Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..

    Recipe# 7071

    06 December, 2024

    0

    calories per serving

  • Pongal is a traditional South Indian breakfast made with cooked rice and moong dal, perked up with spices … More..

    Recipe# 7072

    06 December, 2024

    253

    calories per serving

    185

    calories per serving

    There are few recipes which cast garlic as the hero! in that respect, this is a relatively rare … More..

    251

    calories per serving

    We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    280

    calories per serving

    Mouth-watering and sumptuous, this Mooli Moong Dal combines radish whites and greens with moong dal, all of which … More..

    54

    calories per serving

    oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    249

    calories per serving

    vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    0

    calories per serving

    This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    87

    calories per serving

    crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    157

    calories per serving

    oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    133

    calories per serving

    A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..

    156

    calories per serving

    mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    26

    calories per serving

    moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..

    228

    calories per serving

    masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..

    265

    calories per serving

    dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | with 40 … More..

    230

    calories per serving

    Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..

    155

    calories per serving

    suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..

    29

    calories per serving

    moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..

    214

    calories per serving

    protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..

    13

    calories per serving

    When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..

    86

    calories per serving

    Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers … More..

    36

    calories per serving

    mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..

    134

    calories per serving

    A richly-textured mixture of moong dal paste and crumbled mava is cooked in sugar syrup, and flavoured aesthetically … More..

    235

    calories per serving

    Simple elegance, that describes the Palak Pulao best of all. Easy and tasty, this Spinach Rice is loaded … More..

    300

    calories per serving

    oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    88

    calories per serving

    Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its … More..

    95

    calories per serving

    panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    265

    calories per serving

    Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    168

    calories per serving

    Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian … More..

    0

    calories per serving

    Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..

    253

    calories per serving

    Pongal is a traditional South Indian breakfast made with cooked rice and moong dal, perked up with spices … More..

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