56 sugar substitute recipes
Table of Content
91 sugar substitute recipes | Indian sugar substitute recipes
Sugar substitute recipes | Indian sugar substitute recipes.
Indian sweets using sugar substitute
Indian sweets can be healthy and enjoyed by everyone. Here are amazing recipes, which are as good as sugar added sweets.
1. Angoori Rabri the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture.
Angoori Rabri, Angoori Rabdi
2 Pineapple Sheera fresh pineapple puree perks up the flavour, however you need to cook it with sugar to get the real flavour.
Pineapple Sheera
3. Paneer Kheer replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too.
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Paneer Kheer ( Diabetic Recipe)
4. Chocolate Sandesh a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of authentic Sandesh.
Chocolate Sandesh
5. Mixed Fruit Shrikhand delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
6. Ragi Sheera truly overflows with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth.
Ragi Sheera
Indian snacks using sugar substitute
Snacks to enjoy whenever you feel like. Here are few recipes, which are easy, healthy and quick to make it as well.
1. Buttermilk Apple Pancakes specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels.
Buttermilk Apple Pancakes
2. Chocolate Pinwheels a good substitute for high calorie chocolate sauce in these attractive pinwheels.
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Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels
3. Diabetic Puranpoli classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat!
Diabetic Puranpoli
4. Oats and Orange Rabdi an unbelievably tastier and healthier version of the traditional high calorie sweet.
Oats and Orange Rabdi, Diabetic Friendly
5. Baked Nachni Chivda It does comes as a shock to diabetics that they can’t have deep-fried, oily chivda, but this recipe is sure to put the smile back on your faces.
Baked Nachni Chivda
6. Chakra Pongal sweet dish made during most festivals in South India. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.
Chakra Pongal
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Smoothies and drinks using sugar substitute
Great combinations of fruits, which makes an amazing drink and smoothie and keeps you full for a longer time of the day.
1. Jamun Smoothie a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels.
Jamun Smoothie
2. Apple Cinnamon Soya Shake antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels.
Apple Cinnamon Soya Shake
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3. Spicy Kokum Drink a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.
Spicy Kokum Drink, Healthy Diabetic Recipe
Desserts using sugar substitute
Solution for sweets without sugar, we have recipes for everybody, follow these easy recipes and enjoy every bite of it without any guilt.
1. Apple Pancake aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma and flavour are guaranteed to delight the taste buds.
Apple Pancake, Healthy Diabetic Dessert Recipe
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2. Green Grapes Sorbet Sorbets are healthy and low in calories as are made with fresh fruit juices, however they are made low in calories by using sugar substitute in place of sugar.
Green Grapes Sorbet
3. Eggless Chocolate Pudding perfect dessert to surprise your vegetarian friends with! They will be astonished by the fabulous texture of this pudding.
Eggless Chocolate Pudding
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4. Whole Wheat Orange Cake a fabulous dessert with a pleasant hue and tangy taste. Made with whole wheat flour and low-fat dairy products, this dessert is suitable for diabetics too.
Whole Wheat Orange Cake, Diabetic Recipe
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Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..
Recipe# 3225
06 December, 2024
calories per serving
-11793.webp)
Heres the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the … More..
Recipe# 3226
06 December, 2024
calories per serving
-9555.webp)
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. … More..
Recipe# 3227
06 December, 2024
calories per serving
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. … More..
Recipe# 3228
06 December, 2024
calories per serving
A light and tasty pudding not only for diabetics but for all those who are health conscious and … More..
Recipe# 3229
06 December, 2024
calories per serving
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced … More..
Recipe# 3230
06 December, 2024
calories per serving
-8466.webp)
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this … More..
Recipe# 3231
06 December, 2024
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
Recipe# 4005
06 December, 2024
calories per serving
-9484.webp)
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and … More..
Recipe# 4006
06 December, 2024
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
Recipe# 4007
06 December, 2024
calories per serving
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well … More..
Recipe# 4128
06 December, 2024
calories per serving
This recipe is a blend of east and west, indeed a western dessert spiked with indian flavours. . … More..
Recipe# 4130
06 December, 2024
calories per serving
A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet … More..
Recipe# 4132
06 December, 2024
calories per serving
-1386.webp)
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great. More..
Recipe# 4138
06 December, 2024
calories per serving
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the … More..
Recipe# 4139
06 December, 2024
calories per serving
You must have always relished this ice-cream at parlors. Now It s time to try its low cal … More..
Recipe# 4140
06 December, 2024
calories per serving
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made … More..
Recipe# 4142
06 December, 2024
calories per serving
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden … More..
Recipe# 4143
06 December, 2024
calories per serving
-8803.webp)
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious … More..
Recipe# 4273
06 December, 2024
calories per serving
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps … More..
Recipe# 4279
06 December, 2024
calories per serving
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for … More..
Recipe# 4284
06 December, 2024
calories per serving
-9485.webp)
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..
Recipe# 5043
06 December, 2024
calories per serving
-6449.webp)
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian … More..
Recipe# 5044
06 December, 2024
calories per serving
calories per serving
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..
calories per serving
Heres the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the … More..
calories per serving
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. … More..
calories per serving
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. … More..
calories per serving
A light and tasty pudding not only for diabetics but for all those who are health conscious and … More..
calories per serving
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced … More..
calories per serving
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this … More..
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
calories per serving
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and … More..
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
calories per serving
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well … More..
calories per serving
This recipe is a blend of east and west, indeed a western dessert spiked with indian flavours. . … More..
calories per serving
A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet … More..
calories per serving
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great. More..
calories per serving
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the … More..
calories per serving
You must have always relished this ice-cream at parlors. Now It s time to try its low cal … More..
calories per serving
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made … More..
calories per serving
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden … More..
calories per serving
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious … More..
calories per serving
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps … More..
calories per serving
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for … More..
calories per serving
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..
calories per serving
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian … More..
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