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Stuffed Peaches
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 null
Ingredients
Main Recipe
4 fresh peach , deseeded and cut into halves
2 tsp sugar substitute
1/2 tsp lemon juice
To be blended into a filling (makes approx. 8 tbsp)
3/4 cup low fat paneer (cottage cheese)
3 tbsp low fat milk
1 tbsp sugar substitute
1/2 tsp vanilla essence
For the orange sauce
1 cup fresh orange juice
1/2 tsp sugar substitute
2 tsp , leveled cornflour dissolved in 1 tbsp water
1/2 tsp lemon juice
Method
- Mix the orange juice, sugar substitute and cornflour in a pan and cook on a slow flame until the mixture thickens.
- Add the lemon juice, mix well and keep aside.
- Heat 1½ cups of water, sugar substitute and lemon juice in a pan.
- Add the peach halves and simmer on a slow flame, stirring occasionally till they soften.
- Remove and cool.
- Stuff each half of the peaches with approximately 1 tbsp of the filling.
- Refrigerate to chill.
- Just before serving, arrange the chilled stuffed peaches on a serving plate, pour the warm orange sauce on top and serve immediately.
Stuffed Peaches recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 170 cal |
| Protein | 2.7 g |
| Carbohydrates | 32.6 g |
| Fiber | 2.4 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 104.7 mg |
Click here to view Calories for Stuffed Peaches
The Nutrient info is complete
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