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106 રાજમા એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  rajma
Recipes using rajma - Read in English
रेसिपी यूज़िंग राजमा - हिन्दी में पढ़ें (Recipes using rajma in Hindi)

10 રાજમા રેસીપી | રાજમાના ઉપયોગથી બનતા વ્યંજન | rajma recipes in Gujarati | recipes using rajma in Gujarati |  

 

રાજમા રેસીપી | રાજમાના ઉપયોગથી બનતા વ્યંજન | rajma recipes in Gujarati | recipes using rajma in Gujarati |  

 

રાજમા (Benefits of Rajma, Kidney Bean in Gujarati): એક કપ રાંધેલા રાજમા તમારી દૈનિક મેગ્નેશિયમ આવશ્યકતાઓનો 26.2% હોય છે. રાજમા એક કોમ્પ્લેક્સ કાર્બ છે અને ફાઇબરથી સમૃદ્ધ છે જે કોલેસ્ટરોલનું સ્તર ઘટાડવામાં મદદ કરે છે. રાજમા પોટેશિયમથી સમૃદ્ધ છે જે હાઈ બ્લડ પ્રેશરવાળા લોકો માટે મહત્વનું છે કારણ કે તે સોડિયમની અસરને ઓછું કરે છે. ફાઈબરથી ભરપુર ખોરાક હોવાને કારણે રાજમા ખાવાનું મધૂમેહના દર્દીઓ માટે સારું છે. રજમાના 10 સ્વાસ્થ્ય લાભો માટે અને તમે તેને કેમ ખાવું જોઈએ તે માટે અહીં જુઓ.

  • rajma cheese paratha recipe | rajma vegetable paratha | stuffed kidney bean paratha | with 50 amazing images. … More..

    Recipe# 3823

    06 December, 2024

    215

    calories per serving

  • Rich in vitamin a, protein and fibre pasta is always a hit with children, and they will enjoy … More..

    Recipe# 4044

    06 December, 2024

    0

    calories per serving

  • rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..

    Recipe# 4614

    06 December, 2024

    232

    calories per serving

  • Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In … More..

    Recipe# 638

    06 December, 2024

    154

    calories per serving

  • Famous Mexican recipe made healthy by adding more veggies and making it more fibre rich and nutritious. This … More..

    Recipe# 3233

    06 December, 2024

    0

    calories per serving

  • Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will … More..

    Recipe# 3219

    06 December, 2024

    161

    calories per serving

  • rajma paratha recipe | stuffed rajma paratha | healthy kidney beans paratha | with 50 amazing images. rajma … More..

    Recipe# 3084

    06 December, 2024

    302

    calories per serving

  • Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you … More..

    Recipe# 4489

    06 December, 2024

    0

    calories per serving

  • A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..

    Recipe# 718

    06 December, 2024

    61

    calories per serving

  • Flour tortillas jam-packed with the goodness of vegetables, and topped with molten cheese and green salsa..... undoubtedly a … More..

    Recipe# 4088

    06 December, 2024

    580

    calories per serving

  • rajma chawal recipe | perfect Punjabi rajma chawal | instant Indian pot rajma | kidney bean curry with … More..

    Recipe# 7698

    06 December, 2024

    626

    calories per serving

  • A totally off-beat chaat item that you will fall in love with! Here, crisp papdis are topped with … More..

    Recipe# 1404

    06 December, 2024

    271

    calories per serving

  • rajma salad recipe | healthy rajma salad | Indian style kidney bean salad | with amazing images. rajma … More..

    Recipe# 3595

    06 December, 2024

    146

    calories per serving

  • refried beans recipe | Mexican veg refried beans | Indian style healthy Mexican refried kidney beans | pressure … More..

    Recipe# 2058

    06 December, 2024

    295

    calories per serving

    Recipe# 2051

    06 December, 2024

    0

    calories per serving

  • bean and tomato soup recipe | rajma tomato soup recipe | healthy Indian kidney bean soup recipe | … More..

    Recipe# 3817

    06 December, 2024

    136

    calories per serving

  • In this fantabulous Mexican recipe, whole wheat tortillas get a double flavour boost – from the multi-textured refried … More..

    Recipe# 3814

    06 December, 2024

    0

    calories per serving

  • A whole crisp fried tortilla makes the bottom layer on top of which beans and cheese are piled … More..

    Recipe# 4090

    06 December, 2024

    0

    calories per serving

  • Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we … More..

    Recipe# 4797

    06 December, 2024

    605

    calories per serving

  • This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories … More..

    Recipe# 5838

    06 December, 2024

    107

    calories per serving

  • Mexican rajma corn pizza | kidney beans and corn pizza | Indian style Mexican pizza | with 14 … More..

    Recipe# 1965

    06 December, 2024

    0

    calories per serving

  • Indian style Mexican tomato soup | Mexican vegetarian tomato soup | Mexican tomato soup with paneer balls | … More..

    Recipe# 1961

    06 December, 2024

    190

    calories per serving

  • panch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi | pressure cooker mixed dal khichdi … More..

    Recipe# 4389

    06 December, 2024

    374

    calories per serving

  • rajma cheese grilled sandwich recipe | grilled rajma masala sandwich | cheesy rajma sandwich | rajma sandwich is … More..

    Recipe# 6454

    06 December, 2024

    226

    calories per serving

  • maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal … More..

    Recipe# 5257

    06 December, 2024

    234

    calories per serving

  • A traditional punjabi starter transforms into an exotic and innovative wrap when combined with fresh veggies like spring … More..

    Recipe# 4798

    06 December, 2024

    472

    calories per serving

  • Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a … More..

    Recipe# 5842

    06 December, 2024

    316

    calories per serving

    Recipe# 1462

    06 December, 2024

    420

    calories per serving

    Recipe# 1461

    06 December, 2024

    0

    calories per serving

    215

    calories per serving

    rajma cheese paratha recipe | rajma vegetable paratha | stuffed kidney bean paratha | with 50 amazing images. … More..

    0

    calories per serving

    Rich in vitamin a, protein and fibre pasta is always a hit with children, and they will enjoy … More..

    232

    calories per serving

    rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..

    154

    calories per serving

    Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In … More..

    0

    calories per serving

    Famous Mexican recipe made healthy by adding more veggies and making it more fibre rich and nutritious. This … More..

    161

    calories per serving

    Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will … More..

    302

    calories per serving

    rajma paratha recipe | stuffed rajma paratha | healthy kidney beans paratha | with 50 amazing images. rajma … More..

    0

    calories per serving

    Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you … More..

    61

    calories per serving

    A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..

    580

    calories per serving

    Flour tortillas jam-packed with the goodness of vegetables, and topped with molten cheese and green salsa..... undoubtedly a … More..

    626

    calories per serving

    rajma chawal recipe | perfect Punjabi rajma chawal | instant Indian pot rajma | kidney bean curry with … More..

    271

    calories per serving

    A totally off-beat chaat item that you will fall in love with! Here, crisp papdis are topped with … More..

    146

    calories per serving

    rajma salad recipe | healthy rajma salad | Indian style kidney bean salad | with amazing images. rajma … More..

    295

    calories per serving

    refried beans recipe | Mexican veg refried beans | Indian style healthy Mexican refried kidney beans | pressure … More..

    136

    calories per serving

    bean and tomato soup recipe | rajma tomato soup recipe | healthy Indian kidney bean soup recipe | … More..

    0

    calories per serving

    In this fantabulous Mexican recipe, whole wheat tortillas get a double flavour boost – from the multi-textured refried … More..

    0

    calories per serving

    A whole crisp fried tortilla makes the bottom layer on top of which beans and cheese are piled … More..

    605

    calories per serving

    Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we … More..

    107

    calories per serving

    This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories … More..

    0

    calories per serving

    Mexican rajma corn pizza | kidney beans and corn pizza | Indian style Mexican pizza | with 14 … More..

    190

    calories per serving

    Indian style Mexican tomato soup | Mexican vegetarian tomato soup | Mexican tomato soup with paneer balls | … More..

    374

    calories per serving

    panch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi | pressure cooker mixed dal khichdi … More..

    226

    calories per serving

    rajma cheese grilled sandwich recipe | grilled rajma masala sandwich | cheesy rajma sandwich | rajma sandwich is … More..

    234

    calories per serving

    maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal … More..

    472

    calories per serving

    A traditional punjabi starter transforms into an exotic and innovative wrap when combined with fresh veggies like spring … More..

    316

    calories per serving

    Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a … More..

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