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5 अनानास का रस, अनानास का जूस क्या है? इसका उपयोग | स्वास्थ्य के लिए लाभ | रेसिपी | recipes

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Recipes using  pineapple juice
અનેનાસનો રસઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using pineapple juice in Gujarati)

5 अनानास का रस रेसिपी | अनानास के रस का उपयोग करने वाली भारतीय रेसिपी | pineapple juice recipes in Hindi | recipes using pineapple juice in hindi |

अनानास का रस रेसिपी | अनानास के रस का उपयोग करने वाली भारतीय रेसिपी | pineapple juice recipes in Hindi | recipes using pineapple juice in hindi |

अनानास का रस भारतीय पेय में प्रयोग किया जाता है | pinapple juice used in Indian drinks |

1. फ्रूट पंच | फ्रूट पंच मॉकटेल | क्रीम के साथ फ्रूट पंच | fruit punch in hindi | with 6 amazing Images.

फ्रूट पंच | फ्रूट पंच मॉकटेल | क्रीम के साथ फ्रूट पंच | Fruit Punch

फ्रूट पंच | फ्रूट पंच मॉकटेल | क्रीम के साथ फ्रूट पंच | Fruit Punch

फ्रूट पंच एक बहुत ही प्रख्यात पेय है जो पार्टी में परोसा जाता है और इसमें रंग और स्वाद का दिलचस्प मिश्रण भी होता हैं। 

इसमें उपयोग किए गए फलों की प्रचंड सुगंध आपकी स्वाद कलिकाओं को ललचाने के साथ आपकी इंद्रियों को भी ताज़गी से भर देगी और इसलिए यह पेय एक साधारण दिन के लिए या किसी ऐसे दिन के लिये जब आप सुस्त महसूस करते हों, बहुत ही उपयुक्त है। ताज़े क्रीम के साथ विभिन्न फलों का मिश्रण इस ताज़गी भरे पेय को और भी संतोषजनक बना देता है।

2. ऑरेंज पाइनएप्पल लेमोनेड ड्रिंक निश्चित रूप से थोड़ा मीठा स्वाद के साथ अपनी इंद्रियों को जगाने के लिए है। जानिए ट्रिपल पंच - नारंगी अनानास लेमोनेड बनाने का तरीका - नारंगी अनानास नींबू पानी।

ऑरेंज पाइनएप्पल लेमोनेड रेसिपी | नारंगी अनानास लेमोनेड | अनानास नारंगी ड्रिंक | ट्रिपल पंच - नारंगी | All Rounder, Orange Pineapple and Lemonade Drinkऑरेंज पाइनएप्पल लेमोनेड रेसिपी | नारंगी अनानास लेमोनेड | अनानास नारंगी ड्रिंक | ट्रिपल पंच - नारंगी | All Rounder, Orange Pineapple and Lemonade Drink

जब एक पेय में आपको सारी चिजों की श्रष्ठता मिल जाए, तो उसे ऑल राउंडर कहते है। संतरे के रस और लेमोनेड के खट्टेपन के साथ अनानस का मिश्रण इस दिलचस्प भारतीय अनानास नारंगी पंच को बहुत ही ताजग़ी भरा बना देता है।

अनानास का रस, अनानास का जूस के फायदे, स्वास्थ्य विषयक (benefits of pineapple juice, ananas ka juice, anana ka ras in Hindi)

अनानास का रस विटामिन सी से भरपूर होता है, जो प्रतिरक्षा (immunity) को बढ़ाता है।  ये श्वेत रक्त कोशिकाओं (white blood cells - WBC) का निर्माण करके रोगों के खिलाफ हमारी सुरक्षा में मदद करता है। लेकिन अनानास के जूस में ज्यादातर फाइबर को छान दिया जाता है। साथ ही अनानास के रस में कार्ब्स की मात्रा अधिक होती है, इसलिए हम मधुमेह रोगियों को इसकी सलाह नहीं देंगे।

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