Refreshco Regio ( Exotic Diabetic Recipe )

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Refreshco Regio ( Exotic Diabetic Recipe )

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Tarla Dalal

06 December, 2024

4.3/5 stars 100% LIKED IT Login Favourites 3 REVIEWS ALL GOOD

Table of Content

About Refreshco Regio ( Exotic Diabetic Recipe )

Ingredients

Methods

Nutrient values

A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda.

Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that does not fluctuate blood sugar levels. The use of a sugar substitute makes it taste even better… however those who like it as it is can relish the drink even without a sweetener.

Ingredients

Main Ingredients

1/4 cup finely chopped orange

1/4 cup finely chopped pineapple

1/4 cup finely chopped strawberries

1/4 cup finely chopped apple

2 tsp lemon juice

2 tsp sugar substitute

1/2 cup freshly squeezed pineapple juice

3 bottles plain soda

Method

Disclaimer:

It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.

Handy tip

This recipe has been developed only to satisfy the occasionally craving of a diabetic for exotic dishes as it contains certain ingredients which need to be used restrictively. Hence this does not qualify as a regular everyday meal.

Combine the oranges, pineapple, strawberries, apples, lemon juice and sugar substitute in a bowl.
In a glass, put a portion of the fruits and crush lightly using a pestle (khalbhatta).
Add 1 tbsp of pineapple juice and pour ½ bottle of soda over it.
Repeat with the remaining ingredients to make 5 more glasses.
Serve immediately.

Refreshco Regio ( Exotic Diabetic Recipe ) recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per glass

Energy	40 cal
Protein	0.4 g
Carbohydrates	9.3 g
Fiber	2.2 g
Fat	0.1 g
Cholesterol	0 mg
Sodium	23.6 mg

Click here to view Calories for Refreshco Regio ( Exotic Diabetic Recipe )

The Nutrient info is complete

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shreya_the foodie

March 13, 2025, midnight

The recipe is as different as its name! I found the idea of whole fruits goin in the glass very new and refreshing! it makes for a interesting and healthy drink!

LOPA SHAH

March 13, 2025, midnight

Wow very nutritious, tasty and easy to prepare this yummy drink.Very very attractive and colourfull yet healthy,everybody at home especially my mother liked it very much.