80 green moong dal recipes
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Moong dal recipes, Green Moong Dal Indian Recipes
Moong dal recipe collection. green moong dal recipes. Lentils are legumes with lots of health benefits. They are a staple food of Indian cuisine. It is the most adaptable ingredient to cook various Indian delicacies like dal, khichdi, dosa, payasam, fritters etc.
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla
Different regions in India have different favorite dals. There are different dals like masoor, moong, urad, toor, chana dal etc. Do not hoard dals in large quantitry in kitchen.
Store them in a cool, dry place inside an air-tight container to keep them free from bugs. If you want to store cooked dals, then store them in the freezer section.
green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli |
Today we will be exploring some recipes made using Moong dal. Moong dal is little green seeds that are yellowish inside. Moong beans are used for cooking both sweet and savory dishes. They are eaten whole, sprouted, split with the skin and without the skin. They are a good source of protein and dietary fiber. Cooked green grams are easy to digest.
5 Moong Dal Breakfast Recipes
Moong dal is a healthy alternative to starchy ingredients like refined flour and rice. Dosa and Idlis are a popular breakfast all over India.
1. Kick start your morning with Pesarattu dosa.
pesarattu recipe | green moong dosa | Andhra style pesarattu dosa |
2. moong dal dosa a protein filled, healthy breakfast option.
moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa |
3. You can even substitute urad dal with moong dal to make protein-rich, fluffy Rice Moong Dal idlis. Serve these with coconut chutney and a bowl of flavorful sambhar.
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Rice and Moong Dal Idli
4. In North India, Stuffed paratha is a famous delicacy. They generally fit into any course of the meal. When stuffed with lentils, it turns into a wholesome dish.
This power packed Dal Ke Parathe taste amazing with a bowl of curd or fresh pickle.
dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha |
5. An English breakfast generally consists of pancakes and waffles. This fusion recipe of Moong Dal Waffles with Stir fried Vegetables are savory waffles with crunchy, colorful vegetables. These unique waffles are a surprise for the palate.+
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles |
Moong Dal Snacks
Handvo is a traditional Gujarati savory cake made using a combination of lentils, vegetables and curd/buttermilk.
1. Green Moong Dal Handvo is crisp on the outside and soft on the inside. You can even bake it for a healthier version. Relish piping hot handvo as it is or with tongue-tickling coriander chutney.
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong dal handvo | green moong dal breakfast recipe |
2. Similarly, Dahi vada is urad dal fritters dunked in curd and chutney, we have given these deep-fried dumplings a healthy twist by substituting urad dal with moong dal.
moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada |
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3. The Moong Dal Dahi Vada with all the chatpata flavours is a delight for the palate and taste yum with a cup of chai.
4. Chilla is simple pancakes made using flour. Here, we have made chilla using green moong dal which are rich in nutrients. Green Moong Dal and Carrot Mini Pancakes does not require any sort of soaking and fermenting. Savour them with some green chutney and ketchup.
green moong dal and carrot pancake | paneer, carrot green moog dal cheela | healthy moong dal pancake |
You can even stuff them with sprouts or vegetable mixture to make it more filling.
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Green Moong Dal Main Course Recipes
1. Cut some extra carbs from your diet and try our nutritious brown rice khichdi. A hot bowl of khichdi is what I called my comfort food.
Healthy brown rice and moong dal khichdi
2. This one-pot meal of spicy Green Moong Dal Khichdi will tantalize your taste buds. Don’t forget to pair the humble Khichdi with its four popular accompaniment Ghee, Papad, Raita or Achaar to make it a full meal.
Spicy Green Moong Dal Khichdi
Enjoy our collection of moong dal recipe collection. green moong dal recipes below.
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oats and moong dal dahi vada recipe | non fried oats moong dal dahi vada | healthy oats … More..
Recipe# 6112
06 December, 2024
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green moong dal khichdi recipe | moong dal and rice khichdi | hari moong dal khichdi | with … More..
Recipe# 6053
06 December, 2024
calories per serving
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..
Recipe# 6009
06 December, 2024
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green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images. green moong … More..
Recipe# 6007
06 December, 2024
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green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha … More..
Recipe# 5834
06 December, 2024
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Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..
Recipe# 5690
06 December, 2024
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-4159.webp)
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
Recipe# 966
06 December, 2024
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-14187.webp)
Bajra Khichdi with Green Moong Dal recipe | Bajra Moong Dal Khichdi | healthy Bajra Khichdi | with … More..
Recipe# 5582
06 December, 2024
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Recipe# 1888
06 December, 2024
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Rice and creamy coconut milk make a unique combination. More..
Recipe# 2561
06 December, 2024
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moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa … More..
Recipe# 2360
06 December, 2024
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pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
Recipe# 2344
06 December, 2024
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Recipe# 2290
06 December, 2024
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A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is … More..
Recipe# 3613
06 December, 2024
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Recipe# 2227
06 December, 2024
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Recipe# 2257
06 December, 2024
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Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on … More..
Recipe# 829
06 December, 2024
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Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..
Recipe# 809
06 December, 2024
calories per serving
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moong dal pandoli recipe | Gujarati moong dal pandoli | Gujarati snack rich in Phosphorus, Folic Acid (Vitamin … More..
Recipe# 1772
06 December, 2024
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mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na … More..
Recipe# 1766
06 December, 2024
calories per serving
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and … More..
Recipe# 1758
06 December, 2024
calories per serving
Recipe# 1748
06 December, 2024
calories per serving
Stuffed Mini Dosas are a formidable contender to samosas! When you are bored of serving the same old … More..
Recipe# 2901
06 December, 2024
calories per serving
-928.webp)
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
Recipe# 3246
06 December, 2024
calories per serving
falafel in whole wheat pita pockets recipe | healthy Lebanese non fried falafel wrap | Indian style falafel … More..
Recipe# 136
06 December, 2024
calories per serving
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..
Recipe# 1139
06 December, 2024
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green moong dal paratha with spring onions recipe | stuffed green moong dal paratha | healthy green moong … More..
Recipe# 3201
06 December, 2024
calories per serving
calories per serving
oats and moong dal dahi vada recipe | non fried oats moong dal dahi vada | healthy oats … More..
calories per serving
green moong dal khichdi recipe | moong dal and rice khichdi | hari moong dal khichdi | with … More..
calories per serving
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..
calories per serving
green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images. green moong … More..
calories per serving
green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha … More..
calories per serving
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..
calories per serving
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
calories per serving
Bajra Khichdi with Green Moong Dal recipe | Bajra Moong Dal Khichdi | healthy Bajra Khichdi | with … More..
calories per serving
moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa … More..
calories per serving
pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
calories per serving
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is … More..
calories per serving
Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on … More..
calories per serving
Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple … More..
calories per serving
moong dal pandoli recipe | Gujarati moong dal pandoli | Gujarati snack rich in Phosphorus, Folic Acid (Vitamin … More..
calories per serving
mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na … More..
calories per serving
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and … More..
calories per serving
Stuffed Mini Dosas are a formidable contender to samosas! When you are bored of serving the same old … More..
calories per serving
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
calories per serving
falafel in whole wheat pita pockets recipe | healthy Lebanese non fried falafel wrap | Indian style falafel … More..
calories per serving
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..
calories per serving
green moong dal paratha with spring onions recipe | stuffed green moong dal paratha | healthy green moong … More..
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