80 green moong dal recipes

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Recipes using  green moong dal
रेसिपी यूज़िंग हरी मूंग दाल - हिन्दी में पढ़ें (Recipes using green moong dal in Hindi)
લીલી મગની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using green moong dal in Gujarati)

Moong dal recipes, Green Moong Dal Indian Recipes

Moong dal recipe collection. green moong dal recipes. Lentils are legumes with lots of health benefits. They are a staple food of Indian cuisine. It is the most adaptable ingredient to cook various Indian delicacies like dal, khichdi, dosa, payasam, fritters etc.

green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhoklagreen moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla

Different regions in India have different favorite dals. There are different dals like masoor, moong, urad, toor, chana dal etc. Do not hoard dals in large quantitry in kitchen.

Store them in a cool, dry place inside an air-tight container to keep them free from bugs. If you want to store cooked dals, then store them in the freezer section.

green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli |

green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli |

Today we will be exploring some recipes made using Moong dal. Moong dal is little green seeds that are yellowish inside. Moong beans are used for cooking both sweet and savory dishes. They are eaten whole, sprouted, split with the skin and without the skin. They are a good source of protein and dietary fiber. Cooked green grams are easy to digest.

5 Moong Dal Breakfast Recipes

Moong dal is a healthy alternative to starchy ingredients like refined flour and rice. Dosa and Idlis are a popular breakfast all over India.

1. Kick start your morning with Pesarattu dosa.

pesarattu recipe | green moong dosa | Andhra style pesarattu dosa |

pesarattu recipe | green moong dosa | Andhra style pesarattu dosa |

2. moong dal dosa a protein filled, healthy breakfast option.

moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa |moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa |

3. You can even substitute urad dal with moong dal to make protein-rich, fluffy Rice Moong Dal idlis. Serve these with coconut chutney and a bowl of flavorful sambhar.

Rice and Moong Dal Idli

Rice and Moong Dal Idli

4. In North India, Stuffed paratha is a famous delicacy. They generally fit into any course of the meal. When stuffed with lentils, it turns into a wholesome dish.

This power packed Dal Ke Parathe taste amazing with a bowl of curd or fresh pickle.

dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha |

dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha |

5. An English breakfast generally consists of pancakes and waffles. This fusion recipe of Moong Dal Waffles with Stir fried Vegetables are savory waffles with crunchy, colorful vegetables. These unique waffles are a surprise for the palate.+

moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles |

moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles |

Moong Dal Snacks

Handvo is a traditional Gujarati savory cake made using a combination of lentils, vegetables and curd/buttermilk.

1. Green Moong Dal Handvo is crisp on the outside and soft on the inside. You can even bake it for a healthier version. Relish piping hot handvo as it is or with tongue-tickling coriander chutney.

green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong dal handvo | green moong dal breakfast recipe |

green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong dal handvo | green moong dal breakfast recipe |

2. Similarly, Dahi vada is urad dal fritters dunked in curd and chutney, we have given these deep-fried dumplings a healthy twist by substituting urad dal with moong dal.

moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada |moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada |

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3. The Moong Dal Dahi Vada with all the chatpata flavours is a delight for the palate and taste yum with a cup of chai.

4. Chilla is simple pancakes made using flour. Here, we have made chilla using green moong dal which are rich in nutrients. Green Moong Dal and Carrot Mini Pancakes does not require any sort of soaking and fermenting. Savour them with some green chutney and ketchup.

green moong dal and carrot pancake | paneer, carrot green moog dal cheela | healthy moong dal pancake |

green moong dal and carrot pancake | paneer, carrot green moog dal cheela | healthy moong dal pancake |

You can even stuff them with sprouts or vegetable mixture to make it more filling.

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Green Moong Dal Main Course Recipes

1. Cut some extra carbs from your diet and try our nutritious brown rice khichdi. A hot bowl of khichdi is what I called my comfort food.

Healthy brown rice and moong dal khichdi

Healthy brown rice and moong dal khichdi

2. This one-pot meal of spicy Green Moong Dal Khichdi will tantalize your taste buds. Don’t forget to pair the humble Khichdi with its four popular accompaniment Ghee, Papad, Raita or Achaar to make it a full meal.

Spicy Green Moong Dal KhichdiSpicy Green Moong Dal Khichdi

Enjoy our collection of moong dal recipe collection. green moong dal recipes below.

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  • Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids | Homemade Moong … More..

    Recipe# 3060

    06 December, 2024

    211

    calories per serving

  • vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for … More..

    Recipe# 3050

    06 December, 2024

    218

    calories per serving

  • moong dal khichdi recipe for babies | green moong dal khichdi for babies | dal khichdi for babies … More..

    Recipe# 3028

    06 December, 2024

    149

    calories per serving

  • Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..

    Recipe# 3009

    06 December, 2024

    271

    calories per serving

  • moong dal dosa for pregnancy | moong dosa for first trimester | breakfast dal dosa during pregnancy | … More..

    Recipe# 2971

    06 December, 2024

    110

    calories per serving

  • As they say, necessity is the mother of invention and this recipe came about because I always ended … More..

    Recipe# 2906

    06 December, 2024

    111

    calories per serving

  • mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    Recipe# 1791

    16 December, 2024

    216

    calories per serving

  • dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    Recipe# 3329

    17 December, 2024

    0

    calories per serving

  • green moong dal paratha | moong dal paratha | split moong dal paratha | with amazing 23 images.green … More..

    Recipe# 1860

    17 December, 2024

    117

    calories per serving

  • moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..

    Recipe# 1859

    26 December, 2024

    128

    calories per serving

  • chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    Recipe# 5809

    10 January, 2025

    229

    calories per serving

  • moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    Recipe# 2130

    21 January, 2025

    124

    calories per serving

  • rice and moong dal idli | rice and green gram idli | rice and green moong dal and … More..

    Recipe# 3607

    07 February, 2025

    30

    calories per serving

  • Luchi is an ever-popular Bengali breakfast. It is usually made with maida and deep-fried, but here we have … More..

    Recipe# 7401

    22 February, 2025

    137

    calories per serving

  • mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    Recipe# 7263

    23 February, 2025

    53

    calories per serving

  • brown rice khichdi recipe | healthy brown rice and moong dal khichdi | brown rice khichdi in pressure … More..

    Recipe# 7175

    24 February, 2025

    290

    calories per serving

  • Stuffed Luchi is an all-time favourite snack, which Bengalis can fit into any meal – breakfast, lunch or … More..

    Recipe# 7108

    24 February, 2025

    101

    calories per serving

  • mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na … More..

    Recipe# 1766

    04 April, 2025

    300

    calories per serving

  • methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..

    Recipe# 5204

    04 April, 2025

    59

    calories per serving

  • dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha | with 45 amazing … More..

    Recipe# 3358

    04 April, 2025

    177

    calories per serving

    211

    calories per serving

    Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids | Homemade Moong … More..

    218

    calories per serving

    vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for … More..

    149

    calories per serving

    moong dal khichdi recipe for babies | green moong dal khichdi for babies | dal khichdi for babies … More..

    271

    calories per serving

    Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..

    110

    calories per serving

    moong dal dosa for pregnancy | moong dosa for first trimester | breakfast dal dosa during pregnancy | … More..

    111

    calories per serving

    As they say, necessity is the mother of invention and this recipe came about because I always ended … More..

    216

    calories per serving

    mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    0

    calories per serving

    dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    117

    calories per serving

    green moong dal paratha | moong dal paratha | split moong dal paratha | with amazing 23 images.green … More..

    128

    calories per serving

    moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..

    229

    calories per serving

    chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    124

    calories per serving

    moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    30

    calories per serving

    rice and moong dal idli | rice and green gram idli | rice and green moong dal and … More..

    137

    calories per serving

    Luchi is an ever-popular Bengali breakfast. It is usually made with maida and deep-fried, but here we have … More..

    53

    calories per serving

    mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    290

    calories per serving

    brown rice khichdi recipe | healthy brown rice and moong dal khichdi | brown rice khichdi in pressure … More..

    101

    calories per serving

    Stuffed Luchi is an all-time favourite snack, which Bengalis can fit into any meal – breakfast, lunch or … More..

    300

    calories per serving

    mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na … More..

    59

    calories per serving

    methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..

    177

    calories per serving

    dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha | with 45 amazing … More..

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