660 whole wheat flour recipes

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Recipes using  whole wheat flour
रेसिपी यूज़िंग गेहूं का आटा - हिन्दी में पढ़ें (Recipes using whole wheat flour in Hindi)
ઘઉંનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using whole wheat flour in Gujarati)

Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes

whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

 

Indian breads made using whole wheat flour

Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.

Masala Puris Served with Curds and Chunda

Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.

 

Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.

Aloo Paratha
Aloo Paratha

Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.

Chocolate Cheese Paratha
Chocolate Cheese Paratha

Whole wheat flour dry snacks/snacks

Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.

 

The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.

Ribbon SevRibbon Sev

Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.

Baked Oats Puri

Baked Oats Puri

 

Multigrain Healthy Cracker

Multigrain Healthy Cracker, Lactose Free

Multigrain Healthy Cracker, Lactose Free

Masala Khakhra

Masala KhakhraMasala Khakhra

 

Baked Methi Mathri

Baked Methi Mathri, Healthy Jar Snack

Baked Methi Mathri, Healthy Jar Snack

Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.

Flax Seed Shakarpara, Diabetic Friendly

Flax Seed Shakarpara, Diabetic Friendly

 

Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!

 

Similarly, you can prepare

Methi Makai Dhebra

Methi Makai DhebraMethi Makai Dhebra

Crispy Whole Wheat Muthia.

Crispy Whole Wheat Muthia, Jar Snack

Crispy Whole Wheat Muthia, Jar Snack

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Whole wheat flour breads

Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.

Whole Wheat Masala Bread Rolls, Healthy and Diabetic FriendlyWhole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when

Homemade Whole Wheat Burger Buns,

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

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Whole Wheat Pizza Base,

Whole Wheat Pizza Base

Whole Wheat Pizza Base

Whole Wheat Bread Loaf Using Instant Dry Yeast,

Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry YeastWhole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

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Whole Wheat Mexican Tortillas,

Whole Wheat Mexican Tortillas  Whole Wheat Mexican Tortillas

Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.

Pita Bread, Lebanese Whole Wheat Pita Bread
Pita Bread, Lebanese Whole Wheat Pita Bread

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Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,

Aloo and Paneer Roll

Aloo and Paneer Roll

Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.

 Sweet Corn and Cheese QuesadillasSweet Corn and Cheese Quesadillas

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Whole wheat flour Indian Desserts

The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like

Golpapdi,

GolpapdiGolpapdi

Gaund Ke Ladoo,

Gaund Ke Ladoo

Gaund Ke Ladoo

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Atta ka Sheera,

Atta ka SheeraAtta ka Sheera

Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.

Puran Poli, Maharashtrian Puran Poli RecipePuran Poli, Maharashtrian Puran Poli Recipe

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The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.

 Chocolate Chip and Oatmeal Cookies Chocolate Chip and Oatmeal Cookies

Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!

Whole Wheat Cornflake Cookies, Eggless

Whole Wheat Cornflake Cookies, Eggless

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Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below. 

Methi Makai DhebraMethi Makai Dhebra

Health benefits of whole wheat flour, gehun ka atta, gehun ka aata

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food.  Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bonesVitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.

  • Step out of the stereotype, set aside the aloo and mooli and make paneer parathas instead! use fresh, … More..

    Recipe# 5000

    06 December, 2024

    184

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    Recipe# 3793

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    Recipe# 5100

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    Recipe# 5721

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    Recipe# 3816

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    Recipe# 3838

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    Recipe# 3872

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    101

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    Recipe# 4001

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    129

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    0

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    Recipe# 4009

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    81

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    Recipe# 4039

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    190

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    Recipe# 7321

    06 December, 2024

    54

    calories per serving

    184

    calories per serving

    Step out of the stereotype, set aside the aloo and mooli and make paneer parathas instead! use fresh, … More..

    86

    calories per serving

    bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black … More..

    130

    calories per serving

    Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..

    216

    calories per serving

    whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian … More..

    81

    calories per serving

    Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, … More..

    186

    calories per serving

    cheese paneer paratha recipe | paneer cheese paratha | paneer cheese stuffed paratha | with 29 amazing imagescheese … More..

    51

    calories per serving

    mini oats khakhra recipe | quick and easy oats khakhra | healthy oats khakhra | sesame oats khakhra … More..

    214

    calories per serving

    stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha … More..

    181

    calories per serving

    Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    162

    calories per serving

    gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..

    84

    calories per serving

    You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies … More..

    215

    calories per serving

    rajma cheese paratha recipe | rajma vegetable paratha | stuffed kidney bean paratha | with 50 amazing images. … More..

    144

    calories per serving

    Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c … More..

    59

    calories per serving

    A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that … More..

    109

    calories per serving

    bajra nimki recipe | Bengali bajra whole wheat flour nimki | non fried healthy nimki | with 27 … More..

    90

    calories per serving

    Add more josh to your daily dose of Indian breads by perking it up with grated white radish … More..

    147

    calories per serving

    The Bidari Paratha is a unique treat that will make you feel special the moment you bite into … More..

    119

    calories per serving

    til gur ki roti recipe | jaggery and sesame roti | healthy gud ki roti | with 22 … More..

    145

    calories per serving

    A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the … More..

    80

    calories per serving

    saatdhan paratha recipe | 7 flour vegetable parathas | healthy multi flour flatbread | with 20 amazing images. … More..

    239

    calories per serving

    date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet … More..

    66

    calories per serving

    The world of Indian breads is wondrous. With a few basic ingredients and a tava it is amazing … More..

    120

    calories per serving

    What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..

    543

    calories per serving

    moong dal crispies recipe | moong dal namakpare | kids tiffin snack | with 28 amazing images. Aromatic, … More..

    101

    calories per serving

    Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe … More..

    129

    calories per serving

    Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..

    0

    calories per serving

    Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

    81

    calories per serving

    High fibre, nuttri-loaded chapattis.... a perfect substitute to those made with maida. More..

    190

    calories per serving

    With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can … More..

    54

    calories per serving

    Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..

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