121 toovar dal recipes

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Recipes using  toovar dal
रेसिपी यूज़िंग अरहर/तुअर दाल - हिन्दी में पढ़ें (Recipes using toovar dal in Hindi)
તુવેરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using toovar dal in Gujarati)

387 Toor dal recipes | Toovar Dal (Arhar Dal) recipes

Toor dal recipes. toor dal Indian recipes. From sumptuous preparations like the Punjabi dal tadka to the basic toor dal, snacks like mixed dal handvo or pulse appe and sweet treats like puran poli, toovar (arhar) dal is the most widely-used form of lentil in India. It is a rich source of protein and a versatile ingredient found in most Indian households. Arhar dal or split pigeon pea is generally soaked and cooked.

 Panch Ratani Dal Panch Ratani Dal

toor dal recipes

Apart from protein, toovar dal also provides many nutrients our body needs such as iron, folic acid, calcium, magnesium, potassium and B vitamins.

An aromatic, flavorful onion-tomato masala is the base of most dals tempering.

Dal Dhokli
Dal Dhokli

Cooked toor dal is added to it and simmered with a dash of sweet and sour agents like jaggery, lemon juice, amchur or tamarind. You can add a punch to this simple preparation by adding spinach. Punjabi Toovar Aur Palak ki Dal and Palak Toovar Dal are mouth-watering delights brimming with nutrients.

Arhar ki Dal with SpinachPunjabi Arhar ki Dal with Spinach

A wholesome combination of vegetables and multiple dals to make the Subzi Dal, not only has an interesting texture but also, an outburst of flavors, thanks to the wide range of ingredients. If not vegetables, you can simply combine a myriad of dals to make the Panch Ratani Dal and Teen Ratna Dal with a pour of aromatic tempering.

 Teen Ratna Dal  Teen Ratna Dal

Dal Moghlai and Masalawali Toovar Dal are other flavorful and easy preparations that make a delectable accompaniment for parathas and rotis.

Gujarati recipes using Toor Dal

Gujarati Toovar dal, a sweet and sour version made with toovar dal, jaggery and tomatoes can tickle your senses and palates. It is made on a regular basis in most Gujarati households and served along with bhaat (rice), rotli and shaak. Add a festive hue with an addition of ingredients like peanuts and yam to make the traditional Gujarati Dal.

Gujarati Toovar DalGujarati Toovar Dal

Osaman with Gujarati sukha moong or Lachko Dal is a traditional lunch menu. Trevti Dal and Bhatia Kadhi are other interesting Gujarati preparations that can be tried when you are bored with the routine preparations.

 Kerala Style Tomato Dal
  Kerala Style Tomato Dal

One-pot meals like Ek Toap Na Dal Bhaat, Toovar Dal ni Khichdi and Dal Dhokli are other popular Gujarati delights. These meals are not only nutritious and interesting but also, satiating even when they make use of common ingredients.

 Ek Toap Na Dal Bhaat ( Gujarati Recipe)  Ek Toap Na Dal Bhaat ( Gujarati Recipe)

South-Indian recipes using Toor Dal

Dry spice-mixes like Homemade Rasam Powder and Sambhar Masala makes use of toovar dal which is roasted along with a myriad of ingredients. They have a long shelf life and aid in the preparation of lip-smacking authentic food.

 Homemade Rasam Powder Homemade Rasam Powder

Rasam, Sambhar and their variants are popular dishes from Southern India. They are flavorful and can be relished as it is or accompanied by rice, snacks like idli, vada or dosa. Rasam is generally made with a special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering.

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Here is a list of a few varieties of rasam :

1. Tomato Rasam

2. Butter Milk Rasam

3. Jeera- Pepper Rasam

4. Dal Rasam

While most dosa and idli batter is made using a combination of rice and urad dal, you can try your hands on unique delights like Dal and Vegetable Idli, Mix Dal and Rice Dosa and Adai. These snacks taste amazing with sambhar and coconut chutney.

 Mix Dal and Rice Dosa
 Mix Dal and Rice Dosa

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Other than this, Vaingya Ambot, Kerala Style Tomato Dal, Drumstick Dal are some tongue-tickling dishes that can be served with rice or Pongal. Bisi bele bhaat, a traditional rice dish from Karnataka served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, is simply irresistible!

Bisi Bele Bhaat
Bisi Bele Bhaat

Our collection of 384 toovar dal recipes will surely have some unique and interesting recipes which you have never tried.

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  • It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..

    Recipe# 5071

    06 December, 2024

    109

    calories per serving

  • Jeera-pepper rasam, some times common cold and feverishness after pregnancy call for a hot and spicy antidote – … More..

    Recipe# 5073

    06 December, 2024

    0

    calories per serving

  • Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

    Recipe# 5182

    06 December, 2024

    73

    calories per serving

  • Ek top na dal bhaat recipe | one pot dal bhaat | ek handi dal chawal | vegetable … More..

    Recipe# 5242

    06 December, 2024

    0

    calories per serving

  • The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which … More..

    Recipe# 5256

    06 December, 2024

    136

    calories per serving

  • Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..

    Recipe# 5258

    06 December, 2024

    240

    calories per serving

  • Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..

    Recipe# 5331

    06 December, 2024

    160

    calories per serving

  • A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..

    Recipe# 5430

    06 December, 2024

    62

    calories per serving

  • microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

    Recipe# 5495

    06 December, 2024

    181

    calories per serving

  • We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    Recipe# 5499

    06 December, 2024

    251

    calories per serving

  • vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    Recipe# 5625

    06 December, 2024

    249

    calories per serving

  • Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    Recipe# 5690

    06 December, 2024

    202

    calories per serving

  • This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..

    Recipe# 5774

    06 December, 2024

    0

    calories per serving

  • Delicious masala-stuffed vegetables, rice and dal are carefully cooked together in this one of a kind recipe. A … More..

    Recipe# 5802

    06 December, 2024

    360

    calories per serving

  • This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    Recipe# 5813

    06 December, 2024

    1084

    calories per serving

  • Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..

    Recipe# 6009

    06 December, 2024

    0

    calories per serving

  • tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style |tomato rasam is … More..

    Recipe# 352

    06 December, 2024

    70

    calories per serving

  • A fiery paste of dry red chillies, aromatic seeds and pungent ginger and garlic is at the heart … More..

    Recipe# 6255

    06 December, 2024

    142

    calories per serving

  • rasam idli recipe | South Indian rasam idli with rasam recipe | restaurant style rasam idli | rasam … More..

    Recipe# 6256

    06 December, 2024

    395

    calories per serving

  • Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..

    Recipe# 1343

    06 December, 2024

    151

    calories per serving

  • Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

    Recipe# 6363

    06 December, 2024

    144

    calories per serving

  • drumstick dal recipe | South Indian style toor dal with drumsticks | phalli wali dal | with 31 … More..

    Recipe# 89

    06 December, 2024

    124

    calories per serving

  • An ever-popular snack and a spicy soup come together in this marvelous recipe. We begin by making scrumptious … More..

    Recipe# 6529

    06 December, 2024

    109

    calories per serving

  • Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..

    Recipe# 6571

    06 December, 2024

    435

    calories per serving

  • Vaingya Ambot is a tongue-tickling preparation of brinjals, cooked with tamarind and dal. Tamarind together with a paste … More..

    Recipe# 6685

    06 December, 2024

    0

    calories per serving

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    06 December, 2024

    278

    calories per serving

  • Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    Recipe# 6756

    06 December, 2024

    265

    calories per serving

  • Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..

    Recipe# 6780

    06 December, 2024

    73

    calories per serving

  • This South Indian Mixed Vegetable Khichdi is fondly called as ‘kootanchoru’ or ‘kadhamba sadham’ and is often made … More..

    Recipe# 388

    06 December, 2024

    186

    calories per serving

  • methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..

    Recipe# 7411

    06 December, 2024

    175

    calories per serving

    109

    calories per serving

    It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..

    0

    calories per serving

    Jeera-pepper rasam, some times common cold and feverishness after pregnancy call for a hot and spicy antidote – … More..

    73

    calories per serving

    Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

    0

    calories per serving

    Ek top na dal bhaat recipe | one pot dal bhaat | ek handi dal chawal | vegetable … More..

    136

    calories per serving

    The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which … More..

    240

    calories per serving

    Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..

    160

    calories per serving

    Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..

    62

    calories per serving

    A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..

    181

    calories per serving

    microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

    251

    calories per serving

    We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    249

    calories per serving

    vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    202

    calories per serving

    Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    0

    calories per serving

    This simple dal made with toovar and masoor dals is transformed when curds and cream are added to … More..

    360

    calories per serving

    Delicious masala-stuffed vegetables, rice and dal are carefully cooked together in this one of a kind recipe. A … More..

    1084

    calories per serving

    This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    0

    calories per serving

    Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..

    70

    calories per serving

    tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style |tomato rasam is … More..

    142

    calories per serving

    A fiery paste of dry red chillies, aromatic seeds and pungent ginger and garlic is at the heart … More..

    395

    calories per serving

    rasam idli recipe | South Indian rasam idli with rasam recipe | restaurant style rasam idli | rasam … More..

    151

    calories per serving

    Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..

    144

    calories per serving

    Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

    124

    calories per serving

    drumstick dal recipe | South Indian style toor dal with drumsticks | phalli wali dal | with 31 … More..

    109

    calories per serving

    An ever-popular snack and a spicy soup come together in this marvelous recipe. We begin by making scrumptious … More..

    435

    calories per serving

    Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..

    0

    calories per serving

    Vaingya Ambot is a tongue-tickling preparation of brinjals, cooked with tamarind and dal. Tamarind together with a paste … More..

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    265

    calories per serving

    Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    73

    calories per serving

    Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..

    186

    calories per serving

    This South Indian Mixed Vegetable Khichdi is fondly called as ‘kootanchoru’ or ‘kadhamba sadham’ and is often made … More..

    175

    calories per serving

    methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..

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