121 toovar dal recipes

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Recipes using  toovar dal
रेसिपी यूज़िंग अरहर/तुअर दाल - हिन्दी में पढ़ें (Recipes using toovar dal in Hindi)
તુવેરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using toovar dal in Gujarati)

387 Toor dal recipes | Toovar Dal (Arhar Dal) recipes

Toor dal recipes. toor dal Indian recipes. From sumptuous preparations like the Punjabi dal tadka to the basic toor dal, snacks like mixed dal handvo or pulse appe and sweet treats like puran poli, toovar (arhar) dal is the most widely-used form of lentil in India. It is a rich source of protein and a versatile ingredient found in most Indian households. Arhar dal or split pigeon pea is generally soaked and cooked.

 Panch Ratani Dal Panch Ratani Dal

toor dal recipes

Apart from protein, toovar dal also provides many nutrients our body needs such as iron, folic acid, calcium, magnesium, potassium and B vitamins.

An aromatic, flavorful onion-tomato masala is the base of most dals tempering.

Dal Dhokli
Dal Dhokli

Cooked toor dal is added to it and simmered with a dash of sweet and sour agents like jaggery, lemon juice, amchur or tamarind. You can add a punch to this simple preparation by adding spinach. Punjabi Toovar Aur Palak ki Dal and Palak Toovar Dal are mouth-watering delights brimming with nutrients.

Arhar ki Dal with SpinachPunjabi Arhar ki Dal with Spinach

A wholesome combination of vegetables and multiple dals to make the Subzi Dal, not only has an interesting texture but also, an outburst of flavors, thanks to the wide range of ingredients. If not vegetables, you can simply combine a myriad of dals to make the Panch Ratani Dal and Teen Ratna Dal with a pour of aromatic tempering.

 Teen Ratna Dal  Teen Ratna Dal

Dal Moghlai and Masalawali Toovar Dal are other flavorful and easy preparations that make a delectable accompaniment for parathas and rotis.

Gujarati recipes using Toor Dal

Gujarati Toovar dal, a sweet and sour version made with toovar dal, jaggery and tomatoes can tickle your senses and palates. It is made on a regular basis in most Gujarati households and served along with bhaat (rice), rotli and shaak. Add a festive hue with an addition of ingredients like peanuts and yam to make the traditional Gujarati Dal.

Gujarati Toovar DalGujarati Toovar Dal

Osaman with Gujarati sukha moong or Lachko Dal is a traditional lunch menu. Trevti Dal and Bhatia Kadhi are other interesting Gujarati preparations that can be tried when you are bored with the routine preparations.

 Kerala Style Tomato Dal
  Kerala Style Tomato Dal

One-pot meals like Ek Toap Na Dal Bhaat, Toovar Dal ni Khichdi and Dal Dhokli are other popular Gujarati delights. These meals are not only nutritious and interesting but also, satiating even when they make use of common ingredients.

 Ek Toap Na Dal Bhaat ( Gujarati Recipe)  Ek Toap Na Dal Bhaat ( Gujarati Recipe)

South-Indian recipes using Toor Dal

Dry spice-mixes like Homemade Rasam Powder and Sambhar Masala makes use of toovar dal which is roasted along with a myriad of ingredients. They have a long shelf life and aid in the preparation of lip-smacking authentic food.

 Homemade Rasam Powder Homemade Rasam Powder

Rasam, Sambhar and their variants are popular dishes from Southern India. They are flavorful and can be relished as it is or accompanied by rice, snacks like idli, vada or dosa. Rasam is generally made with a special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering.

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Here is a list of a few varieties of rasam :

1. Tomato Rasam

2. Butter Milk Rasam

3. Jeera- Pepper Rasam

4. Dal Rasam

While most dosa and idli batter is made using a combination of rice and urad dal, you can try your hands on unique delights like Dal and Vegetable Idli, Mix Dal and Rice Dosa and Adai. These snacks taste amazing with sambhar and coconut chutney.

 Mix Dal and Rice Dosa
 Mix Dal and Rice Dosa

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Other than this, Vaingya Ambot, Kerala Style Tomato Dal, Drumstick Dal are some tongue-tickling dishes that can be served with rice or Pongal. Bisi bele bhaat, a traditional rice dish from Karnataka served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, is simply irresistible!

Bisi Bele Bhaat
Bisi Bele Bhaat

Our collection of 384 toovar dal recipes will surely have some unique and interesting recipes which you have never tried.

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  • The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it … More..

    Recipe# 7446

    06 December, 2024

    166

    calories per serving

  • toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    Recipe# 7636

    06 December, 2024

    207

    calories per serving

  • varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    Recipe# 7867

    06 December, 2024

    122

    calories per serving

  • odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..

    Recipe# 7872

    06 December, 2024

    104

    calories per serving

  • sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with … More..

    Recipe# 2260

    16 December, 2024

    143

    calories per serving

  • mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    Recipe# 1791

    16 December, 2024

    216

    calories per serving

  • traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images.Dal dhokli is … More..

    Recipe# 1787

    16 December, 2024

    366

    calories per serving

  • puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images.Puran … More..

    Recipe# 1827

    16 December, 2024

    195

    calories per serving

  • dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    Recipe# 3329

    17 December, 2024

    0

    calories per serving

  • dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images.The Dal … More..

    Recipe# 4694

    17 December, 2024

    259

    calories per serving

  • spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    Recipe# 1441

    17 December, 2024

    160

    calories per serving

  • bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    Recipe# 5243

    03 January, 2025

    504

    calories per serving

  • varan bhaat recipe | Maharashtrian varan bhaat | toovar dal varan | with images.how to make varan bhaat … More..

    Recipe# 6401

    07 January, 2025

    410

    calories per serving

  • chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    Recipe# 5809

    10 January, 2025

    229

    calories per serving

  • palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    Recipe# 231

    13 January, 2025

    72

    calories per serving

  • Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    Recipe# 1808

    13 January, 2025

    348

    calories per serving

  • khichdi recipe | dal khichdi | toor dal khichdi | how to make dal khichdi | with 31 … More..

    Recipe# 6057

    16 January, 2025

    320

    calories per serving

  • arhar ki dal with spinach recipe | Punjabi toovar aur palak ki dal | healthy palak toor dal … More..

    Recipe# 4697

    05 February, 2025

    0

    calories per serving

  • homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam … More..

    Recipe# 7467

    22 February, 2025

    5

    calories per serving

  • dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    Recipe# 7395

    23 February, 2025

    115

    calories per serving

  • Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    Recipe# 7343

    23 February, 2025

    52

    calories per serving

  • strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery … More..

    Recipe# 7302

    23 February, 2025

    134

    calories per serving

  • sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    Recipe# 7239

    23 February, 2025

    430

    calories per serving

  • toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing … More..

    Recipe# 7322

    23 February, 2025

    143

    calories per serving

  • Kerala sambar recipe | Kerala style sambhar with coconut | Varutharacha sambar Kerala style | Indian sambar with … More..

    Recipe# 7127

    24 February, 2025

    134

    calories per serving

  • badshahi khichdi recipe | badshahi dal khichdi | Gujarati masala khichdi with vegetables | shahi khichdi | with … More..

    Recipe# 2564

    26 February, 2025

    445

    calories per serving

  • Loads of tomatoes and tamarind give this Hyderabadi Khatti Dal a tongue-tickling tanginess, while a splash of spice … More..

    Recipe# 6760

    27 February, 2025

    195

    calories per serving

  • rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder … More..

    Recipe# 221

    11 March, 2025

    59

    calories per serving

  • dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    Recipe# 4183

    13 March, 2025

    117

    calories per serving

    166

    calories per serving

    The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it … More..

    207

    calories per serving

    toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    122

    calories per serving

    varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    104

    calories per serving

    odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..

    143

    calories per serving

    sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with … More..

    216

    calories per serving

    mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    366

    calories per serving

    traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images.Dal dhokli is … More..

    195

    calories per serving

    puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images.Puran … More..

    0

    calories per serving

    dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    259

    calories per serving

    dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images.The Dal … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    504

    calories per serving

    bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    410

    calories per serving

    varan bhaat recipe | Maharashtrian varan bhaat | toovar dal varan | with images.how to make varan bhaat … More..

    229

    calories per serving

    chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    72

    calories per serving

    palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    348

    calories per serving

    Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    320

    calories per serving

    khichdi recipe | dal khichdi | toor dal khichdi | how to make dal khichdi | with 31 … More..

    0

    calories per serving

    arhar ki dal with spinach recipe | Punjabi toovar aur palak ki dal | healthy palak toor dal … More..

    5

    calories per serving

    homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam … More..

    115

    calories per serving

    dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    52

    calories per serving

    Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    134

    calories per serving

    strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery … More..

    430

    calories per serving

    sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    143

    calories per serving

    toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing … More..

    134

    calories per serving

    Kerala sambar recipe | Kerala style sambhar with coconut | Varutharacha sambar Kerala style | Indian sambar with … More..

    445

    calories per serving

    badshahi khichdi recipe | badshahi dal khichdi | Gujarati masala khichdi with vegetables | shahi khichdi | with … More..

    195

    calories per serving

    Loads of tomatoes and tamarind give this Hyderabadi Khatti Dal a tongue-tickling tanginess, while a splash of spice … More..

    59

    calories per serving

    rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder … More..

    117

    calories per serving

    dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

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