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Masalawali Toovar Dal
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
26 Mins
Total Time
36 Mins
Makes
6 servings
Ingredients
Main Ingredients
1 cup toovar (arhar) dal
1/4 cup baby onions
2 tbsp ghee
1 cup sliced onions
3/4 cup chopped tomato
salt to taste
To Be Ground Into A Smooth Paste (using 4 Tbsp Of Water)
1 tbsp roughly chopped garlic (lehsun)
8 whole dry Kashmiri red chilli , broken into pieces
2 tsp coriander (dhania) seeds
1 tsp cumin seeds (jeera)
45659 roughly chopped ginger (adrak)
For The Garnish
2 tbsp finely chopped coriander (dhania)
Method
- Combine the toovar dal, baby onions and 1½ cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat the ghee in a deep non-stick pan, add the onions and sauté on a medium flame for 2 to 3 minutes.
- Add the prepared paste and sauté on a medium flame for another 2 to 3 minutes.
- Add the cooked toovar dal, tomatoes, salt and 1 cup of water, mix well and cook on a medium flame for 7 to 8 minutes, while stirring occasionally.
- Serve hot garnished with coriander.
Masalawali Toovar Dal recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 142 cal |
| Protein | 6.5 g |
| Carbohydrates | 18.2 g |
| Fiber | 2.9 g |
| Fat | 4.9 g |
| Cholesterol | 0 mg |
| Sodium | 10.9 mg |
Click here to view Calories for Masalawali Toovar Dal
The Nutrient info is complete
Asari
March 13, 2025, midnight
Masalawali toovar dal.. The spices added to this dal is just perfect.. And i got a different recipe to make dal.. I served this with Kulcha.. And it was really tasting good..
Manali Gawad
March 13, 2025, midnight
Too good. Liked it so much. would definitely make it again
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