121 toovar dal recipes
Table of Content
387 Toor dal recipes | Toovar Dal (Arhar Dal) recipes
Toor dal recipes. toor dal Indian recipes. From sumptuous preparations like the Punjabi dal tadka to the basic toor dal, snacks like mixed dal handvo or pulse appe and sweet treats like puran poli, toovar (arhar) dal is the most widely-used form of lentil in India. It is a rich source of protein and a versatile ingredient found in most Indian households. Arhar dal or split pigeon pea is generally soaked and cooked.
Panch Ratani Dal
toor dal recipes
Apart from protein, toovar dal also provides many nutrients our body needs such as iron, folic acid, calcium, magnesium, potassium and B vitamins.
An aromatic, flavorful onion-tomato masala is the base of most dals tempering.
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Dal Dhokli
Cooked toor dal is added to it and simmered with a dash of sweet and sour agents like jaggery, lemon juice, amchur or tamarind. You can add a punch to this simple preparation by adding spinach. Punjabi Toovar Aur Palak ki Dal and Palak Toovar Dal are mouth-watering delights brimming with nutrients.
Punjabi Arhar ki Dal with Spinach
A wholesome combination of vegetables and multiple dals to make the Subzi Dal, not only has an interesting texture but also, an outburst of flavors, thanks to the wide range of ingredients. If not vegetables, you can simply combine a myriad of dals to make the Panch Ratani Dal and Teen Ratna Dal with a pour of aromatic tempering.
Teen Ratna Dal
Dal Moghlai and Masalawali Toovar Dal are other flavorful and easy preparations that make a delectable accompaniment for parathas and rotis.
Gujarati recipes using Toor Dal
Gujarati Toovar dal, a sweet and sour version made with toovar dal, jaggery and tomatoes can tickle your senses and palates. It is made on a regular basis in most Gujarati households and served along with bhaat (rice), rotli and shaak. Add a festive hue with an addition of ingredients like peanuts and yam to make the traditional Gujarati Dal.
Gujarati Toovar Dal
Osaman with Gujarati sukha moong or Lachko Dal is a traditional lunch menu. Trevti Dal and Bhatia Kadhi are other interesting Gujarati preparations that can be tried when you are bored with the routine preparations.
Kerala Style Tomato Dal
One-pot meals like Ek Toap Na Dal Bhaat, Toovar Dal ni Khichdi and Dal Dhokli are other popular Gujarati delights. These meals are not only nutritious and interesting but also, satiating even when they make use of common ingredients.
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Ek Toap Na Dal Bhaat ( Gujarati Recipe)
South-Indian recipes using Toor Dal
Dry spice-mixes like Homemade Rasam Powder and Sambhar Masala makes use of toovar dal which is roasted along with a myriad of ingredients. They have a long shelf life and aid in the preparation of lip-smacking authentic food.
Homemade Rasam Powder
Rasam, Sambhar and their variants are popular dishes from Southern India. They are flavorful and can be relished as it is or accompanied by rice, snacks like idli, vada or dosa. Rasam is generally made with a special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering.
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Here is a list of a few varieties of rasam :
1. Tomato Rasam
4. Dal Rasam
While most dosa and idli batter is made using a combination of rice and urad dal, you can try your hands on unique delights like Dal and Vegetable Idli, Mix Dal and Rice Dosa and Adai. These snacks taste amazing with sambhar and coconut chutney.
Mix Dal and Rice Dosa
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Other than this, Vaingya Ambot, Kerala Style Tomato Dal, Drumstick Dal are some tongue-tickling dishes that can be served with rice or Pongal. Bisi bele bhaat, a traditional rice dish from Karnataka served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, is simply irresistible!
Bisi Bele Bhaat
Our collection of 384 toovar dal recipes will surely have some unique and interesting recipes which you have never tried.
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Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
Recipe# 4175
06 December, 2024
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
Recipe# 6756
06 December, 2024
calories per serving
methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..
Recipe# 302
06 December, 2024
calories per serving
-5775.webp)
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
Recipe# 5331
06 December, 2024
calories per serving
-928.webp)
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
Recipe# 3246
06 December, 2024
calories per serving
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..
Recipe# 2997
06 December, 2024
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
Recipe# 209
06 December, 2024
calories per serving
-4726.webp)
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
Recipe# 644
06 December, 2024
calories per serving
-9428.webp)
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..
Recipe# 5071
06 December, 2024
calories per serving
hare lehsun toovar dal recipe | green garlic toovar dal | green garlic lentil dal | with 20 … More..
Recipe# 3660
06 December, 2024
calories per serving
Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..
Recipe# 6363
06 December, 2024
calories per serving
-3073.webp)
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..
Recipe# 5430
06 December, 2024
calories per serving
-15250.webp)
pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
Recipe# 2344
06 December, 2024
calories per serving
When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..
Recipe# 2335
06 December, 2024
calories per serving
sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..
Recipe# 189
06 December, 2024
calories per serving
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and … More..
Recipe# 3667
06 December, 2024
calories per serving
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a … More..
Recipe# 634
06 December, 2024
calories per serving
-7223.webp)
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
Recipe# 4189
06 December, 2024
calories per serving
-14707.webp)
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..
Recipe# 5069
06 December, 2024
calories per serving
-6773.webp)
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
Recipe# 5813
06 December, 2024
calories per serving
-1688.webp)
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
Recipe# 4911
06 December, 2024
calories per serving
-10113.webp)
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
Recipe# 1815
06 December, 2024
calories per serving
-8599.webp)
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
Recipe# 783
06 December, 2024
calories per serving
-3904.webp)
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai … More..
Recipe# 952
06 December, 2024
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
Recipe# 4033
06 December, 2024
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
Recipe# 4218
06 December, 2024
calories per serving
green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong … More..
Recipe# 3659
06 December, 2024
calories per serving
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..
Recipe# 1343
06 December, 2024
calories per serving
odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..
Recipe# 7872
06 December, 2024
calories per serving
-16616.webp)
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
calories per serving
methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..
calories per serving
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
calories per serving
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
calories per serving
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
calories per serving
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
calories per serving
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..
calories per serving
hare lehsun toovar dal recipe | green garlic toovar dal | green garlic lentil dal | with 20 … More..
calories per serving
Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..
calories per serving
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..
calories per serving
pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
calories per serving
When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..
calories per serving
sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..
calories per serving
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and … More..
calories per serving
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a … More..
calories per serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
calories per serving
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..
calories per serving
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
calories per serving
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
calories per serving
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
calories per serving
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
calories per serving
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai … More..
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
calories per serving
green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong … More..
calories per serving
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..
calories per serving
odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..
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