175 low fat curds recipes

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Recipes using  low fat curds
रेसिपी यूज़िंग लो फॅट दही - हिन्दी में पढ़ें (Recipes using low fat curds in Hindi)
લો ફૅટ દહીંઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat curds in Gujarati)

low fat curds recipes, low fat Indian curd recipes

212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table. 

Sometimes, it is used to make raitacurd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.

While we know our low fat dahi by the name of low fat curdpeople in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates. 

low fat curd basic recipe

low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds,  dals using  low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them. 

Low fat curd used in Indian raitas

Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe

Low fat curd used in Indian Snacks

Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack. 

High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.

Low fat curd used in Dals

We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. 

Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.

The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.

Low fat curds used in Indian rotis, theplas, parathas

Low fat curds used in theplas. Doodhi thepla recipe is a healthy snack to have made with whole wheat flour, doodhi and low fat curds. 
 
Low fat curds in Indian Salads
 
Low fat curds in Indian Salads just make it a lot healthier. This bulgar wheat salad recipe has a dressing made from low fat curds and garlic paste. 
 
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and low fat curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre.

Benefits of low fat curds

Low fat Curds :  Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet. 

Enjoy low fat curds recipes | low fat Indian curds recipe collection our below. 

  • Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. … More..

    Recipe# 3593

    06 December, 2024

    103

    calories per serving

  • The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..

    Recipe# 426

    06 December, 2024

    14

    calories per serving

  • parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    Recipe# 3628

    06 December, 2024

    34

    calories per serving

  • zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    Recipe# 4173

    06 December, 2024

    117

    calories per serving

  • jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here … More..

    Recipe# 5583

    06 December, 2024

    92

    calories per serving

  • bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    Recipe# 3240

    06 December, 2024

    113

    calories per serving

  • jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing … More..

    Recipe# 3239

    06 December, 2024

    44

    calories per serving

  • paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with … More..

    Recipe# 3848

    06 December, 2024

    63

    calories per serving

  • spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz … More..

    Recipe# 3789

    06 December, 2024

    109

    calories per serving

  • Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the … More..

    Recipe# 4306

    06 December, 2024

    135

    calories per serving

  • When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..

    Recipe# 653

    06 December, 2024

    148

    calories per serving

  • Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..

    Recipe# 4175

    06 December, 2024

    189

    calories per serving

  • healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..

    Recipe# 5033

    06 December, 2024

    37

    calories per serving

  • fruity bean salad recipe | beans and fruits salad for chronic kidney disease | healthy fruits and beans … More..

    Recipe# 2987

    06 December, 2024

    170

    calories per serving

  • high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    Recipe# 3277

    06 December, 2024

    109

    calories per serving

  • Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..

    Recipe# 958

    06 December, 2024

    69

    calories per serving

  • This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..

    Recipe# 3296

    06 December, 2024

    163

    calories per serving

  • This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only … More..

    Recipe# 4243

    06 December, 2024

    43

    calories per serving

  • chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with … More..

    Recipe# 94

    06 December, 2024

    132

    calories per serving

  • ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..

    Recipe# 4221

    06 December, 2024

    87

    calories per serving

  • Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..

    Recipe# 5339

    06 December, 2024

    57

    calories per serving

  • low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..

    Recipe# 3269

    06 December, 2024

    15

    calories per serving

  • Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made … More..

    Recipe# 425

    06 December, 2024

    30

    calories per serving

    Recipe# 5758

    06 December, 2024

    104

    calories per serving

    Recipe# 3591

    06 December, 2024

    45

    calories per serving

  • The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..

    Recipe# 957

    06 December, 2024

    180

    calories per serving

  • The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make … More..

    Recipe# 5569

    06 December, 2024

    104

    calories per serving

  • cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..

    Recipe# 2097

    06 December, 2024

    40

    calories per serving

    103

    calories per serving

    Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. … More..

    14

    calories per serving

    The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..

    34

    calories per serving

    parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    117

    calories per serving

    zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    92

    calories per serving

    jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here … More..

    113

    calories per serving

    bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    44

    calories per serving

    jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing … More..

    63

    calories per serving

    paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with … More..

    109

    calories per serving

    spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz … More..

    135

    calories per serving

    Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the … More..

    148

    calories per serving

    When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..

    189

    calories per serving

    Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..

    37

    calories per serving

    healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..

    170

    calories per serving

    fruity bean salad recipe | beans and fruits salad for chronic kidney disease | healthy fruits and beans … More..

    109

    calories per serving

    high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    69

    calories per serving

    Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..

    163

    calories per serving

    This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..

    43

    calories per serving

    This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only … More..

    132

    calories per serving

    chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with … More..

    87

    calories per serving

    ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..

    57

    calories per serving

    Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..

    15

    calories per serving

    low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..

    30

    calories per serving

    Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made … More..

    104

    calories per serving

    chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack … More..

    180

    calories per serving

    The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..

    104

    calories per serving

    The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make … More..

    40

    calories per serving

    cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..

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