175 low fat curds recipes
low fat curds recipes, low fat Indian curd recipes
212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table.
Sometimes, it is used to make raita, curd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.
While we know our low fat dahi by the name of low fat curd, people in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates.
low fat curd basic recipe
low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds, dals using low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them.
Low fat curd used in Indian raitas
Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe.
Low fat curd used in Indian Snacks
Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack.
High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.
Low fat curd used in Dals
We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish.
Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.
The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.
Low fat curds used in Indian rotis, theplas, parathas
Benefits of low fat curds
Low fat Curds : Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet.
Enjoy low fat curds recipes | low fat Indian curds recipe collection our below.
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healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..
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low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
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cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..
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This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..
Recipe# 3296
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When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
calories per serving
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..
calories per serving
parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..
calories per serving
jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing … More..
calories per serving
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..
calories per serving
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this … More..
calories per serving
spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz … More..
calories per serving
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calories per serving
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..
calories per serving
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..
calories per serving
fruity bean salad recipe | beans and fruits salad for chronic kidney disease | healthy fruits and beans … More..
calories per serving
zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..
calories per serving
paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with … More..
calories per serving
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made … More..
calories per serving
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. … More..
calories per serving
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calories per serving
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calories per serving
chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack … More..
calories per serving
chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with … More..
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healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..
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low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
calories per serving
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..
calories per serving
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only … More..
calories per serving
The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make … More..
calories per serving
cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..
calories per serving
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..
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