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Spicy Baby Corn Satay ( Healthy Starter Recipe )
Tarla Dalal
06 December, 2024
-2906.webp)
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
To Be Mixed Into A Marinade
3 tbsp low fat curds (dahi)
1 tsp chilli powder
1 tsp grated garlic (lehsun)
1/4 tsp carom seeds (ajwain)
1 tsp oil
1 tsp cornflour
salt to taste
Other Ingredients
12 medium sized blanched baby corn
1 tsp oil
1/4 cup finely chopped spring onions (including the greens)
1/8 cup capsicum strips
Method
- Combine the baby corn with the marinade in a bowl, toss well and keep aside to marinate for 15 to 20 minutes.
- Heat the oil in a broad non-stick pan, add the spring onions and capsicum and sauté on a medium flame for a minute.
- Add the marinated baby corn and the cornflour paste and sauté on a medium flame well till the spring onions coat the baby corn evenly.
- Thread each piece of baby corn on a toothpick and serve immediately or serve it with toothpicks on the side.
Spicy Baby Corn Satay ( Healthy Starter Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 104 cal |
| Protein | 3.1 g |
| Carbohydrates | 19.4 g |
| Fiber | 2.1 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
Click here to view Calories for Spicy Baby Corn Satay ( Healthy Starter Recipe )
The Nutrient info is complete
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