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Low Fat Cream Cheese

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Tarla Dalal

 06 December, 2024

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Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds.


This Low-Fat Cream Cheese gives you the opportunity to create many snacks and desserts like pizzas and cheesecakes, at almost zero fat and very few calories. Dieter’s Pizza , Guilt Free Lemon Cheesecake , Fruits with Low Fat Cream Cheese , Nutritious Mini Pizza and Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips are a few examples.
Preparation Time

5 Mins

Cooking Time

8 Mins

Total Time

13 Mins

Makes

14 tbsp

Ingredients

Main Ingredients

Method
Handy tip:
  1. The whey remaining after using at step 5 can be used to knead the paratha dough.

  1. Put the milk to boil in a deep non-stick pan, while stirring occasionally.
  2. When it starts boiling, switch off the flame and wait for 1 minute.
  3. Add the curds, while stirring gently and wait for 2 minutes and allow it to curdle.
  4. Once the milk has curdled, strain using a muslin cloth. Do not throw away the whey.
  5. Combine the paneer with ½ cup of whey in a mixer and blend till smooth.
  6. Use as required.

Low Fat Cream Cheese recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per tbsp
Energy30 cal
Protein3 g
Carbohydrates4.3 g
Fiber0 g
Fat0.1 g
Cholesterol0 mg
Sodium42.9 mg

Click here to view Calories for Low Fat Cream Cheese

The Nutrient info is complete

Your Rating*

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n_katira

March 13, 2025, midnight

good idea of using this low cal recipe to make low cal desserts.. will definitely give it a try!

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