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969 આદુ એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  ginger
Recipes using ginger - Read in English
रेसिपी यूज़िंग अदरक - हिन्दी में पढ़ें (Recipes using ginger in Hindi)

89 આદુની રેસીપી | ભારતીય આદુની વાનગીઓ | આદુના ઉપયોગથી બનતી રેસીપી | Ginger recipes in Gujarati |  

 

 

આદુની રેસીપી | ભારતીય આદુની વાનગીઓ | આદુના ઉપયોગથી બનતી રેસીપી | Ginger recipes in Gujarati |  

 

આદુ (અદરક Benefits of Ginger in Gujarati): લોહીનો જમાવ, ગળામાં વેદનાશરદી અને ખાંસી માટે આદુ એક અસરકારક ઉપાય છે. તે પાચનમાં મદદ કરે છે અને કબજિયાતથી પણ રાહત આપે છે. આદુ માસિક સ્રાવના દુખાવામાં રાહત આપતી દવાઓની જેમ અસરકારક જોવા મળ્યું હતું. આદુ હાઈ કોલેસ્ટ્રોલવાળા દર્દીઓમાં કોલેસ્ટરોલનું સ્તર ઘટાડવામાં અસરકારક છે. આદુ ગર્ભવતી સ્ત્રીઓને નૉસીયાના લક્ષણોમાં ઘટાડો કરે છે. અદરક, આદુના 16 સુપર આરોગ્ય લાભો માટે અહીં જુઓ.

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