69 beaten rice recipes
Beaten Rice, Poha recipes | 153 Poha Recipe Collection, Poha Dishes Recipes |
Poha recipes. beaten rice recipe collection. Beaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.
.webp)
Kanda Poha
Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner.
Given below are a few Poha Dishes recipes that you can easily make.
Poha Recipes for Breakfast
.webp)
Corn Poha
There are many a times we do not want to prepare a lot for breakfast. So making simple poha recipes like Poha dhokla ( look at recipes videos of Poha Dhokla) are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter.
Poha Dhokla
Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!
For someone looking for an easy to eat and different recipe, Poha cutlet recipe is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one.
Poha Cutlet ( Iron Rich )
And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.
Mixed Sprouts Poha
Main Course Poha Recipes, Poha Dishes Recipes
Veg Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner or great for lunch box.
The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa.
Poha Dosa, Aval Dosa with Curd
A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.
Poha Yellow Moong Dal Dosa
For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice!
Green Pea Poha, Matar Poha
A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked.
{ad7}
Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.
Poha Recipes for Snacks
Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!
Jada Poha Chivda
{ad8}
Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.
Poha Nachni Handvo
{ad9}
A few other innovative recipes using poha are :
3 super Poha Dishes Recipes:
1. Poha Phirni
2. Aloo Kurkure
3. Corn Upma
Aloo Kurkure
{ad10}
We hope you enjoy our Poha Recipe Collection, beaten rice recipes given below.
-2298.webp)
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
Recipe# 5432
06 December, 2024
calories per serving
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..
Recipe# 3288
06 December, 2024
calories per serving
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
Recipe# 4281
06 December, 2024
calories per serving
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala … More..
Recipe# 3272
06 December, 2024
calories per serving
-8275.webp)
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..
Recipe# 4383
06 December, 2024
calories per serving
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..
Recipe# 4434
06 December, 2024
calories per serving
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is … More..
Recipe# 4435
06 December, 2024
calories per serving
arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..
Recipe# 31
06 December, 2024
calories per serving
Everybody loves samose, but the moment somebody hears the word, it is potatoes that come to mind. Surprise … More..
Recipe# 1288
06 December, 2024
calories per serving
Recipe# 1748
06 December, 2024
calories per serving
-15176.webp)
poha idli | south indian poha idli | aval idli | soft poha idli | poha idli with … More..
Recipe# 4927
06 December, 2024
calories per serving
-3773.webp)
Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy … More..
Recipe# 5056
06 December, 2024
calories per serving
-1852.webp)
Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. … More..
Recipe# 5078
06 December, 2024
calories per serving
-2011.webp)
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no … More..
Recipe# 5190
06 December, 2024
calories per serving
-2037.webp)
Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the … More..
Recipe# 5212
06 December, 2024
calories per serving
-6436.webp)
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served … More..
Recipe# 4907
06 December, 2024
calories per serving
-3.webp)
Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid … More..
Recipe# 726
06 December, 2024
calories per serving
corn poha recipe | corn poha for a healthy heart | quick sweet corn poha | with amazing … More..
Recipe# 5947
06 December, 2024
calories per serving
matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with 38 amazing … More..
Recipe# 341
06 December, 2024
calories per serving
poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
Recipe# 6043
06 December, 2024
calories per serving
oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..
Recipe# 6100
06 December, 2024
calories per serving
poha chivda | roasted poha chivda | thin poha chivda | maharashtrian poha chivda | with 14 images.Poha … More..
Recipe# 351
06 December, 2024
calories per serving
-11547.webp)
oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with 17 amazing … More..
Recipe# 6234
06 December, 2024
calories per serving
All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..
Recipe# 1360
06 December, 2024
calories per serving
poha pakoda recipe | poha pakora | Punjabi poha aloo pakoda | with 14 amazing images.The poha pakoda … More..
Recipe# 7413
06 December, 2024
calories per serving
jada poha chivda recipe | fried poha chivda | chivda namkeen snack | Indian thick poha chivda | … More..
Recipe# 7455
06 December, 2024
calories per serving
corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..
Recipe# 7542
06 December, 2024
calories per serving
crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties … More..
Recipe# 7702
06 December, 2024
calories per serving
instant rava set dosa | instant sponge dosa | no fermentation sponge dosa | instant suji appam | … More..
Recipe# 75
06 December, 2024
calories per serving
instant poha premix recipe | ready to eat poha mix | poha premix | with 21 amazing images.instant … More..
Recipe# 7817
06 December, 2024
calories per serving
calories per serving
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
calories per serving
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..
calories per serving
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
calories per serving
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala … More..
calories per serving
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..
calories per serving
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..
calories per serving
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is … More..
calories per serving
arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..
calories per serving
Everybody loves samose, but the moment somebody hears the word, it is potatoes that come to mind. Surprise … More..
calories per serving
poha idli | south indian poha idli | aval idli | soft poha idli | poha idli with … More..
calories per serving
Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy … More..
calories per serving
Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. … More..
calories per serving
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no … More..
calories per serving
Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the … More..
calories per serving
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served … More..
calories per serving
Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid … More..
calories per serving
corn poha recipe | corn poha for a healthy heart | quick sweet corn poha | with amazing … More..
calories per serving
matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with 38 amazing … More..
calories per serving
poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
calories per serving
oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..
calories per serving
poha chivda | roasted poha chivda | thin poha chivda | maharashtrian poha chivda | with 14 images.Poha … More..
calories per serving
oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with 17 amazing … More..
calories per serving
All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..
calories per serving
poha pakoda recipe | poha pakora | Punjabi poha aloo pakoda | with 14 amazing images.The poha pakoda … More..
calories per serving
jada poha chivda recipe | fried poha chivda | chivda namkeen snack | Indian thick poha chivda | … More..
calories per serving
corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..
calories per serving
crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties … More..
calories per serving
instant rava set dosa | instant sponge dosa | no fermentation sponge dosa | instant suji appam | … More..
calories per serving
instant poha premix recipe | ready to eat poha mix | poha premix | with 21 amazing images.instant … More..
Related Glossary
.webp)
.webp)
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 99 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 212 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Lower Blood Pressure Salads 7 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2136 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 42 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
