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Green Paste

Tarla Dalal
06 December, 2024


Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
1 cup
Ingredients
Main Ingredients
2 cups chopped coriander (dhania)
1/4 cup mint leaves (pudina)
1 tbsp freshly grated coconut
1 tbsp thick beaten rice (poha) , soaked
1 tbsp roughly chopped green chillies
1 tsp cumin seeds (jeera)
2 tsp lemon juice
salt to taste
Method
- Combine all the ingredients along with approx. 4 tbsp of water in a mixer and blend to a smooth paste.
- Store refrigerated till use. You can also make large batch of this paste and freeze it upto 3 months.
Green Paste recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 7 cal |
Protein | 0.2 g |
Carbohydrates | 0.8 g |
Fiber | 0.3 g |
Fat | 0.4 g |
Cholesterol | 0 mg |
Sodium | 2.3 mg |
Click here to view Calories for Green Paste
The Nutrient info is complete

meera
March 13, 2025, midnight
I like the idea, and the review below from Gandhi Dhwani encourages me! Kindly tell me what are the various ways you will uses this paste please? Accordingly I can settle on the quantity I want to make. Thank you for making life so exciting!

Tarla Dalal
March 13, 2025, midnight
Meera : here are the links. https://www.tarladalal.com/Tarkari-Khichdi-22155r https://www.tarladalal.com/Dhan-Saak-Dal-(-Zero-Oil-Recipe-)-22169r https://www.tarladalal.com/Baitha-Varan-22172r https://www.tarladalal.com/Palak-Kadhi-22178r

Gandhi Dhwani
March 13, 2025, midnight
This green paste looks like green chutney, but it tastes really different. coriander and mint leaves is always a great combo. This paste has a real good taste which is also used in kadhis and other recipes to enhance the taste..

shreya_the foodie
March 13, 2025, midnight
Taste like chutney. Zero oil.