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Toasted Roti

Tarla Dalal
06 December, 2024


Table of Content
Tags
Preparation Time
30 Mins
Cooking Time
15 Mins
Total Time
45 Mins
Makes
8 null
Ingredients
Main Recipe
leftover whole wheat chapatis , torn into pieces
2 tsp oil for greasing
For mint stuffing
1 cup chopped mint leaves (phudina)
1/2 tsp salt
1/2 tsp dried mango powder (amchur)
1 tbsp bread crumbs
For the spinach stuffing
3 cups spinach (palak) , finely chopped
1 cup chopped onion
4 tbsp crumbled low fat paneer (cottage cheese)
2 tsp oil
salt to taste
For the cauliflower and methi stuffing
2 cups grated cauliflower
1/2 tsp cumin seeds (jeera)
1/2 cup chopped onion
2 tbsp chopped fenugreek leaves (methi)
1/2 tsp chopped ginger (adrak)
2 tsp oil
salt to taste
For serving
Method
- Mix all the ingredients well.
- Heat the oil and fry the cumin seeds until they crackle.
- Add the onion, green chillies and ginger and fry again for ½ minute.
- Add the cauliflower and salt, sprinkle a little water and cook until three quarters cooked.
- Add the fenugreek leaves and mix well.
- Heat the oil and fry the onions for ½ minute. Add the green chillies and fry again for a few seconds.
- Add the spinach and cook for 2 minutes.
- Drain the water if any.
- Add the paneer and salt. Mix well.
- Place a chapati on a flat surface. Put a portion of the stuffing on it and fold into a semi-circle.
- Grease the outer surface with oil and put in a bread toaster.
- Toast till chapati is crisp and brown spots appear on each side.
- Cut into strips and serve immediately.
Toasted Roti recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 146 cal |
Protein | 3.8 g |
Carbohydrates | 19.7 g |
Fiber | 2.7 g |
Fat | 5.9 g |
Cholesterol | 0 mg |
Sodium | 216.8 mg |
Click here to view Calories for Toasted Roti
The Nutrient info is complete