cauliflower greens mixed sprouts tikki recipe | cauliflower and sprouts tikki | healthy cauliflower greens tikki |

cauliflower greens mixed sprouts tikki recipe | cauliflower and sprouts tikki | healthy cauliflower greens tikki | with 18 amazing images.

These healthy cauliflower greens tikki have health benefits and very easy to make. Learn how to make cauliflower greens mixed sprouts tikki recipe | cauliflower and sprouts tikki | healthy cauliflower greens tikki |

Make the most of cauliflower greens to up your haemoglobin levels! Though not very commonly used, these greens are a very good source of iron and lend themselves to the preparation of very tasty dishes, such as this Cauliflower Greens Mixed Sprouts Tikki.

This easy and healthy cauliflower greens tikki uses mixed sprouts for binding and to enhance the iron, protein and calcium content of the recipe further.

Tips to make cauliflower greens mixed sprouts tikki recipe: 1. In case you find it difficult to roll, add little besan. 2. These tikkis also taste best with garlic chutney. 3. Always cook them on a medium flame. 4. After boiling the sprouts, make sure you drain the excess water completely or else the tikkis will not bind properly.

Enjoy cauliflower greens mixed sprouts tikki recipe | cauliflower and sprouts tikki | healthy cauliflower greens tikki | with detailed step by step photos.