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Paneer Phudina Tikkis
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
6 null
Ingredients
Main Recipe
1 cup grated low fat paneer (cottage cheese)
4 tbsp chopped mint leaves (phudina)
1/2 tsp chopped green chillies
1 tbsp cornflour
salt to taste
Other ingredients
2 tsp oil for cooking
For serving
1 tsp chaat masala
Method
- Combine all the ingredients in a bowl and mix well. divide this mixture into 6 equal portions.
- Shape each portion into a round and flatten slightly to make tikkis. set aside.
- Using a little oil, cook the tikkis on a non-stick pan till both sides are golden brown.
- Serve hot sprinkled with chaat masala.
Paneer Phudina Tikkis recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 34 cal |
| Protein | 1.2 g |
| Carbohydrates | 3.3 g |
| Fiber | 0.4 g |
| Fat | 1.8 g |
| Cholesterol | 0 mg |
| Sodium | 12.8 mg |
Click here to view Calories for Paneer Phudina Tikkis
The Nutrient info is complete
Healthy Eating
March 13, 2025, midnight
Soft low fat paneer and fresh mint combine to form a healthy tikki. Easy and quick to make. Great source of protein for vegetarians.
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